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  • Koala Sleep Sounds: For Babies & Toddlers
    Koala Sleep Sounds: For Babies & Toddlers

    1

    Koala Sleep Sounds: For Babies & Toddlers

    Koala Kids & Starglow Media

  • Good Inside with Dr. Becky
    Good Inside with Dr. Becky

    2

    Good Inside with Dr. Becky

    Good Inside

  • Explícita y Postpartum Better | Postpartum Recovery, Breastfeeding, Mom Overwhelm, Returning to Work, Postpartum Identity
    Postpartum Better | Postpartum Recovery, Breastfeeding, Mom Overwhelm, Returning to Work, Postpartum Identity

    3

    Postpartum Better | Postpartum Recovery, Breastfeeding, Mom Overwhelm, Returning to Work, Postpartum Identity

    Chelsea Barbine INHC, Postpartum Health Coach

  • Explícita y El Club de las 4AM
    El Club de las 4AM

    4

    El Club de las 4AM

    El Club de las 4AM

  • The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom
    The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom

    5

    The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom

    Dr. Mona Amin

  • The Australian Breastfeeding Podcast
    The Australian Breastfeeding Podcast

    6

    The Australian Breastfeeding Podcast

    Susie Prout

  • Había Una Vez by Naran Xadul | Cuentos Infantiles
    Había Una Vez by Naran Xadul | Cuentos Infantiles

    7

    Había Una Vez by Naran Xadul | Cuentos Infantiles

    Naran Xadul

  • The Follow-Up: Routines for Kids

    3 ago

    The Follow-Up: Routines for Kids

    In this "Follow-Up" episode of the PedsDocTalk Podcast, Dr. Mona catches up with pediatric occupational therapist Jessica Irwin (Rooted in Routine) to discuss how simple daily rhythms create predictability, lower stress, and reduce decision fatigue for both parents and kids. They break down why routines focus on the order of steps rather than rigid clock-watching, how to build healthy habits early on, and the simple non-negotiable areas that anchor a child's day. Episode Highlights: Routine vs. Schedule: A routine is about following the same steps in the same order, offering flexibility without the stress of strict clock-watching. Lower Stress & Tantrums: Predictability calms a child’s stress response, which improves mood, enhances sleep, and helps curb challenging behaviors. Empowered Parenting: Consistent daily flows eliminate constant decision fatigue, giving parents more confidence in their parenting approach. Early Circadian Rhythms: Starting on day one, exposing infants to morning sunlight and keeping nights dark helps lay the foundation for daytime/nighttime routines. The 5 Routine Non-Negotiables: Building simple rhythms around sleep, mealtimes, playtime, and outdoor time creates a solid, supportive daily structure. Evolving Bedtime Habits: Bedtimes naturally transition from quick newborn feeds to structured infant/toddler sequences (like baths, massages, and songs) that clearly signal sleep. Want more? Listen to the full, original episode. Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and ⁠subscribe to PedsDocTalk⁠. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠! Shop Dr. Mona’s favorite products: https://shopmy.us/shop/pedsdoctalk (paid link) And don’t forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠PedsDocTalk Podcast Sponsorships⁠ page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices

  • When Depression Doesn't Look Like Depression

    hace 6 días

    When Depression Doesn't Look Like Depression

    What does depression look like? It’s not always… sadness. It can be anger. Irritability. Picking fights. Checking out. Taking risks that don't make sense. It can look, to everyone around you — including you — like a character problem, not a medical condition. Christopher Choukalas is an ICU physician at UCSF. Six months after his twin daughters were born, he had every symptom on the paternal postpartum depression list. He had no idea. In this episode, Dr. Becky and Dr. Choukalas go through the symptom list live — and talk about why this form of depression is so easy to miss, what it costs the whole family when it goes unnamed, and what getting help actually looked like for one father who needed it badly. Christopher G. Choukalas, MD, MS is the author of Even the Darkest Night: A Father's Journey of Hope and Healing from Paternal Depression. * Thank you to our partners for making this episode possible: SmartyPants: Shop SmartyPants Vitamins at Target, Walmart, or Amazon today LMNT: Get a free gift with your purchase at drinkLMNT.com/goodinside Girl Scouts: If you have a daughter in kindergarten through 12th grade, visit girlscouts.org to learn more Little Spoon: Get 50% off your first order at littlespoon.com/rattled with code RATTLED Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  • 163. The Truth About Getting Your Spark Back Postpartum with Pauleanna Reid

    hace 2 días

    163. The Truth About Getting Your Spark Back Postpartum with Pauleanna Reid

    Send us Fan Mail They say one day it'll matter who you marry. In this episode, Chelsea Barbine sits down with Pauleanna Reid — a mom of two and founder of a wildly successful agency — to talk about something most conversations about motherhood underestimate or completely ignore: that the decisions you make before the baby even arrives are the ones that shape everything after. Pauleanna breaks down the mom tax — the assumptions, the passed-over opportunities, the quiet ways people start treating you differently the moment they know you're expecting — and why she kept both of her pregnancies almost entirely private because of it. They also get into: Why she says she didn't marry for love — and chose her husband almost like a business decision insteadWhat it actually took to run a company through two C-sections and night shifts after bedtimeThe difference between hoping you'll have a village and actually building oneWhy being a little selfish might be the thing that makes you a better wife and mother, not the oppositeThis isn't a highlight reel of "having it all." It's a conversation about what it really costs to protect a career while building a family — and what she did instead. Disclaimer: The information and stories shared during this episode is intended to offer general guidance and support. However, every individual's health and circumstances are unique. Before making any significant changes, or if you have concerns about your health, it's essential to consult with your healthcare practitioner. Next Steps: DM me on Instagram @postpartumbetter

  • 49. Rebecca's breastfeeding story - attachment difficulties, nipple shields, severe sleep deprivation - overcoming obstacles

    11/03/2021

    49. Rebecca's breastfeeding story - attachment difficulties, nipple shields, severe sleep deprivation - overcoming obstacles

    To celebrate international women's day I decided to dedicate the next few episodes to my lovely followers. For them to record their breastfeeding journeys without me butting in and asking questions!!! This is Rebecca. Rebecca lets us in on her breastfeeding journey - from difficulty attaching to the breast, to nipple shields, to attaching without. Through severe sleep deprivation, the mother and baby unit, until now where she is continuing to breastfeed her little boy, following his lead and doing what sets her soul on fire. Its a beautiful listen.

  • The Sleepy Forest Train 🚂 💤 Soothing Train Sounds For Babies

    11 may

    The Sleepy Forest Train 🚂 💤 Soothing Train Sounds For Babies

    Let your little ones fall asleep easy and fast thanks to the soothing sound of a dreamy lullaby train rolling softly through the Sleepy Forest. This calming blend of rhythmic train sounds and melodies creates a cozy sleep environment to help babies and toddlers fall asleep faster, stay asleep longer, and support better sleep quality, cognitive development, and emotional wellbeing. ⭐️ Upgrade to Koala Sleep Sounds Plus Today 🐨👑 for ad-free access to four shows with bonus and eight-hour episodes in just two taps 🌙  ➡ https://koalasleepsounds.supercast.com/ Subscribe today & please leave us a review🔔💤  How are we doing with the show? Let us know  Instagram 📸 @koalakids.fm Tiktok ⏰ @koalakids.fm 🎵 Music by Sokratis Seirlis

  • Personajes famosos - 5 | Ana Frank, la niña llena de esperanza | Biografías para niños

    hace 5 días

    Personajes famosos - 5 | Ana Frank, la niña llena de esperanza | Biografías para niños

    Podcast para niños | Cuentos cortos Hosted on Acast. See acast.com/privacy for more information.

  • Little April Showers ☔️ 🌧️ Soothing Rain Ambience For Babies

    13 abr

    Little April Showers ☔️ 🌧️ Soothing Rain Ambience For Babies

    Let your little ones drift off to the soft sound of rainfall, creating a cozy white noise environment. Calm and relaxing and perfect for helping babies through sleep regressions, night wakings and settling into a peaceful night’s sleep.  Use this sleep aid to help babies and toddlers fall asleep and stay sleeping, as well as improving quality of sleep, cognitive development and emotional wellbeing. ⭐️ Upgrade to Koala Sleep Sounds Plus Today 🐨👑 for ad-free access to four shows with bonus and eight-hour episodes in just two taps 🌙  ➡ https://koalasleepsounds.supercast.com/ Subscribe today & please leave us a review🔔💤  How are we doing with the show? Let us know  Instagram 📸 @koalakids.fm Tiktok ⏰ @koalakids.fm 🎵 Music by Sokratis Seirlis

  • Sex? After Kids? Tell Me More, Esther Perel - Revisit

    28 jul

    Sex? After Kids? Tell Me More, Esther Perel - Revisit

    What happens when two become three, or four, or five? Who is responsible for the needs and wants of a couple when days are filled with playdates, pick-ups, and meal preps? Nights lack the erotic energy that couples need not only to survive but to thrive. This week, Dr. Becky consults with the renowned couples therapist, Esther Perel, to talk about what parents can do to rekindle their desires. * Thank you to our partners for making this episode possible: SmartyPants: Shop SmartyPants Vitamins at Target, Walmart, or Amazon today Airbnb: Host your home or book your next stay on Airbnb LMNT: Get a free gift with your purchase at drinkLMNT.com/goodinside Skylight: Get $30 off a 15-inch Skylight Calendar at myskylight.com/becky Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  • 280.  Trastorno Límite de la Personalidad [ft. Michaela Arriaza]

    8 jun

    280. Trastorno Límite de la Personalidad [ft. Michaela Arriaza]

    En este episodio, Giselle Ariaza nos comparte la experiencia de acompañar a su hija en el proceso de vivir con Trastorno Límite de la Personalidad (TLP). Conversamos sobre el impacto del diagnóstico en la familia, los retos emocionales de la maternidad, el miedo, la culpa y el aprendizaje constante que implica apoyar a un hijo desde la empatía y el amor incondicional. Una conversación honesta y necesaria sobre salud mental, acompañamiento y la importancia de romper estigmas desde el corazón.      ¡Quédate con nosotras! Únete a nuestro Patreon aquí: https://patreon.com/elclubdelas4am?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

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