Dating Intentionally

Talia Koren
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No outdated rules. Just honest, thoughtful advice to help you get what you're after in your dating life, and have fun along the way. Dating Intentionally will help you navigate modern dating with clarity, confidence, and purpose. Whether you're dating after a big break up, trying to avoid past mistakes, or just tired of swiping aimlessly, this show will guide you to make decisions that align with your values while actually enjoying the dating process. Hosted by Talia Koren, this show dives into real, practical strategies to help you attract the right matches, build connection, and move toward your dream relationship. Talia shares advice based on her real-life experience of going on 150ish dates with over 60 people in under a year until she met her husband (on Hinge)! You'll hear no-nonsense advice from her and guest experts, therapists, and authors to implement into your dating life today.

  1. HACE 5 H

    265. Yes, You Can Become More Secure While Actively Dating w/ Trevor Hanson

    I'm chatting with Trevor Hanson, a licensed marriage and family therapist. He and his team at The Art Of Healing help people move from anxious attachment to secure attachment in a structured, results-oriented way. We get into what anxious attachment actually looks like in dating for both men and women, why you can feel totally secure when you're single but completely fall apart once a relationship starts, and what emotionally corrective experiences are, and why they're what actually rewires your nervous system, not just reading more books or gaining more self-awareness. Trevor also shares why you don't need to be fully healed before you date, how conflict, followed by repair, builds real security over time, the problem with using AI to write your texts, and more. At the end, we tackle a dating dilemma from a guy who's not sure how to follow up after sending someone a rose on Hinge. CONNECT WITH TREVOR Trevor's IG THANKS TO OUR PARTNERS Boll & Branch: Get 15% off the softest bedding at bollandbranch.com/dating Quince: Get 10% off and 365-day returns at quince.com/talia Wayfair: Get your outdoor space summer-ready! wayfair.com CONNECT WITH ME: ⁠Slide into my DMs on IG @dating.intentionally MORE FREE ADVICE & CONTENT Download my free dating guides (texting, reflections, FAQ) ⁠Get more dating advice from me on YouTube⁠ SUPPORT THE POD ⁠Rate on Apple See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    54 min

  2. HACE 3 DÍAS

    264. Why They Seem Emotionally Available Until Things Get Real (Dating Dilemmas)

    Emotional availability is one of the most desired traits in a partner, but it's so hard to find. In this episode, I'm walking through four real listener dilemmas that show how emotional unavailability actually shows up: from being blindsided by a breakup after a seemingly perfect relationship, to oversharing too early with someone you barely know, to getting stuck in a months-long holding pattern, to wondering if your sky-high standards are actually a wall. I'm breaking down what emotional availability really looks like, why "chasing the feeling" keeps people stuck, and how to start recognizing emotional availability so you don't miss it. MENTIONED IN THIS EPISODE Episode 152 - a deeper dive on emotional unavailabilityEpisode 217 - with Julia Kristina, a therapist and expert on emotional intelligence and maturityEpisode 255 - healing anxious attachment with Rebecca Ore THANKS TO OUR PARTNERS Boll & Branch: Get 15% off the softest bedding at bollandbranch.com/dating Quince: Get 10% off and 365-day returns at quince.com/talia CONNECT WITH ME: ⁠Slide into my DMs on IG @dating.intentionally MORE FREE ADVICE & CONTENT Download my free dating guides (texting, reflections, FAQ) ⁠Get more dating advice from me on YouTube⁠ SUPPORT THE POD ⁠Rate on Apple See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    33 min

  3. 15 MAY

    263. Subtle Lies People Tell in Early Dating & How To Spot A "Dogfish" w/ The Dating Detectives

    I'm chatting with Hanna Anderson and Mackenzie Foltz, the co-hosts of The Dating Detectives, a podcast that combines real PI work with deeply ethical storytelling about people who got conned in love. We're discussing everything from what "dogfishing" actually is (and how it's different from catfishing) to the subtle early red flags most people miss, to why love bombing feels so good even when it's a setup. Mackenzie and Hanna also share their PI-approved guide to vetting someone you're dating without feeling "crazy," including the exact line to use when you've found something on them, plus practical safety tools every single person should know about. At the end, we tackle a dating dilemma about a guy who keeps liking other women's photos on Instagram after being asked to stop. MENTIONED IN THIS EPISODE "The Origin Story" — the case that inspired the show The crypto catfish (FaceTime sob story episode) The "time-traveling" investor episode The Twitter vegan episode The "evil stepmother" episode My guest appearance on The Dating Detectives! THANKS TO OUR PARTNERS Boll & Branch: Get 15% off the softest bedding at bollandbranch.com/dating Quince: Get 10% off and 365-day returns at quince.com/talia CONNECT WITH ME: ⁠Slide into my DMs on IG @dating.intentionally MORE FREE ADVICE & CONTENT Download my free dating guides (texting, reflections, FAQ) ⁠Get more dating advice from me on YouTube⁠ SUPPORT THE POD ⁠Rate on Apple See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    54 min

  4. 12 MAY

    262. When You Don’t Feel Attracted Right Away (How Long To Wait)

    In this episode, I'm covering how attraction actually works when you're dating for a long-term relationship, from how to know if you're attracted to someone and what's "enough," to how long to give it before walking away, to how attraction can grow over time and what it actually takes for that to happen. I'm also answering a few listener questions, and at the end, I tackle a dating dilemma about a confusing Bumble interaction. MENTIONED IN THIS EPISODE Free dating FAQ guideStop looking for attraction on the first dateDating outside your typeFlirting tips episode THANKS TO OUR PARTNERS Boll & Branch: Get 15% off the softest bedding at bollandbranch.com/dating Quince: Get 10% off and 365-day returns at quince.com/talia CONNECT WITH ME: ⁠Slide into my DMs on IG @dating.intentionally MORE FREE ADVICE & CONTENT Download my free dating guides (texting, reflections, FAQ) ⁠Get more dating advice from me on YouTube⁠ SUPPORT THE POD ⁠Rate on Apple See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    42 min

  5. 8 MAY

    261. Kids vs Childfree: Dating When You're Unsure or Mismatched w/ Keltie Maguire

    I'm chatting with Keltie Maguire, a life coach who specializes in helping people navigate the kids-or-child-free decision — a topic we've never covered on this show before. After spending years as a fence-sitter herself before ultimately choosing a child-free life, Keltie now helps individuals and couples gain clarity on one of the most complex decisions they'll ever make. We're discussing everything from why "you'll just know" is terrible advice to why a pros and cons list won't actually help you, how to approach this decision when you're ambivalent, and why both people in a couple need to be willing to compromise. Keltie also shares how to talk about the kids question while you're dating: when to bring it up, what to put on your profile, and what to do when your person isn't sure. At the end, we tackle a dating dilemma about a woman who's finally found a stable, kind man she feels safe with, but she's embarrassed by how he looks. MENTIONED IN THIS EPISODE Kids or Child Free Podcast (Keltie's pod) We Are Child Free Podcast The Baby Decision (book) Amanda White's Substack, Fence Sitter THANKS TO OUR PARTNERS Boll & Branch: Get 15% off the softest bedding at bollandbranch.com/dating Quince: Get 10% off and 365-day returns at quince.com/talia CONNECT WITH ME: ⁠Slide into my DMs on IG @dating.intentionally MORE FREE ADVICE & CONTENT Download my free dating guides (texting, reflections, FAQ) ⁠Get more dating advice from me on YouTube⁠ SUPPORT THE POD ⁠Rate on Apple See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1 h

  6. 5 MAY

    260. How to Spot a Situationship, End It, and Move On

    Don't let your situationship stop you from getting into a relationship. In this episode, I'm getting into how situationships happen in the first place to why leaving feels impossible to the exact words to use when you finally end it. I share my own 2-year situationship story, break down the difference between situationships and casual dating or friends with benefits, and give you a real plan for healing that works. At the end, I tackle a dating dilemma about how to handle inconsistent communication early on when someone takes three days to confirm date plans. MENTIONED IN THIS EPISODE Signs you're in a situationship (ep 69) THANKS TO OUR PARTNERS Boll & Branch: Get 15% off the softest bedding at bollandbranch.com/dating Quince: Get 10% off and 365-day returns at quince.com/talia CONNECT WITH ME: ⁠Slide into my DMs on IG @dating.intentionally MORE FREE ADVICE & CONTENT Download my free dating guides (texting, reflections, FAQ) ⁠Get more dating advice from me on YouTube⁠ SUPPORT THE POD ⁠Rate on Apple See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    37 min

  7. 1 MAY

    259. The 5 Stages of Dating & Why Most People Don't Make It to Commitment w/ Amy Chan

    I'm chatting with Amy Chan, relationship expert, retreat founder, and author of the brand-new book Unsingle, about why most people are just a few strategic adjustments away from finding their match. We're discussing everything from the dating funnel (and which stage you're most likely sabotaging) to the spectrum between having no standards and over-icking yourself out of love to why dating is a personality game, but relationships are a character game. Amy also breaks down the difference between preferences and non-negotiables, why narcissists are actually great daters, and how to build intuition so you stop overriding your gut. At the end, we tackle a dating dilemma about taking it slow with a work crush you've known for seven months. CONNECT WITH AMY Get Amy's new book, Unsingle: How To Date Smarter And Create Love That Lasts Listen to our first ep together (about break ups) THANKS TO OUR PARTNERS Boll & Branch: Get 15% off the softest bedding at bollandbranch.com/dating Quince: Get 10% off and 365-day returns at quince.com/talia CONNECT WITH ME: ⁠Slide into my DMs on IG @dating.intentionally MORE FREE ADVICE & CONTENT Download my free dating guides (texting, reflections, FAQ) ⁠Get more dating advice from me on YouTube⁠ SUPPORT THE POD ⁠Rate on Apple See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    51 min

  8. 28 ABR

    258. Top 5 Tips To Stay Connected Between Dates (And Build Momentum)

    In this episode, I'm covering one of the biggest sticking points in early dating: feeling connected between dates. I'm getting into the mindset work and how to stop the spiral, including my top practical tips for building connection between dates without overdoing it. Along the way, we talk about the role of phone calls, texting habits, and how to bring this up on a date without making it awkward. At the end, I tackle a dating dilemma from a woman who's questioning her long-term compatibility with an on-and-off boyfriend of 2 years. MENTIONED IN THIS EPISODE Ep 244: Building inner security Epi 209: Why self-trust is key to feeling safe Ep 138: Developing self-compassion Texts that are better than "how are you?" What are you looking forward to this week?What was the best part of your day?What’s a win you had today?What’s the most interesting thing that happened to you this week?What did you see recently that’s living rent-free in your mind?If we could skip to the weekend right now, what's the first thing you’d do?What food are you currently craving? THANKS TO OUR PARTNERS Factor: Get 50 percent off and free breakfast for a year! factormeals.com/di50off Boll & Branch: Get 15% off the softest bedding at bollandbranch.com/dating Wayfair: Get organized, refreshed, and back on track this new year for WAY less. wayfair.com CONNECT WITH ME: ⁠Slide into my DMs on IG @dating.intentionally MORE FREE ADVICE & CONTENT Download my free dating guides (texting, reflections, FAQ) ⁠Get more dating advice from me on YouTube⁠ SUPPORT THE POD ⁠Rate on Apple See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    33 min
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No outdated rules. Just honest, thoughtful advice to help you get what you're after in your dating life, and have fun along the way. Dating Intentionally will help you navigate modern dating with clarity, confidence, and purpose. Whether you're dating after a big break up, trying to avoid past mistakes, or just tired of swiping aimlessly, this show will guide you to make decisions that align with your values while actually enjoying the dating process. Hosted by Talia Koren, this show dives into real, practical strategies to help you attract the right matches, build connection, and move toward your dream relationship. Talia shares advice based on her real-life experience of going on 150ish dates with over 60 people in under a year until she met her husband (on Hinge)! You'll hear no-nonsense advice from her and guest experts, therapists, and authors to implement into your dating life today.

Información

  • Creador
    Talia Koren
  • Años de actividad
    2022 - 2026
  • Episodios
    272
  • Clasificación
    Explícito
  • Copyright
    © Copyright 2025 All rights reserved.
  • Mostrar sitio web
    Dating Intentionally

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