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15. TRA

Meet Me. Hurt Me. Kill Me.

TRIGGER WARNING: This episode contains discussions of suicide and may be distressing to hear. Please listen with caution. In the tragic and recent case of Sonia Exelby, a vulnerable woman in the UK went online to arrange for her own death. Sadly, she connected with a sadistic man in the U.S. named Dwain Hall, who framed her murder as mercy while investigators uncovered evidence of manipulation, coercion, internet predation, and calculated cruelty. Sonia was struggling, emotionally and psychologically, and Dwain positioned himself as a "mentor" who truly understood her pain. But text messages, recordings, and witness testimony painted a different picture: he was a predator who isolated Sonia from support systems, reinforced her belief that death was the only option, and meticulously documented her "consent" as insurance against exactly this kind of investigation. What Dwain called mercy, prosecutors called premeditated murder. This complex case is truly heartbreaking - please listen with caution! FOLLOW AND SUBSCRIBE to Psychopedia wherever you are listening! Follow Investigator Slater on Instagram + TikTok: @investigatorslater Join our Patreon family! (⁠www.Patreon.com/PsychopediaPod⁠) On Patreon, you get AD FREE episodes, exclusive true crime content, behind-the-scenes pics/vids, private group chats, and much more! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

15. tra

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1 h 2 min
14. TRA

It’s Time to Start With Yourself

Emma’s debut book, Start With Yourself, is out today. This is the episode she’s been building toward since the very beginning of Aspire. She’s doing something she’s never done on this podcast before. She’s taking on your questions about what’s at the heart of the book, including: The core ideas behind her framework for work and life Why this isn’t just a book for someone wanting to start a business What she’d say to the woman who’s been putting herself last for too long The uncomfortable truths she had to face about her own thinking before she could put them on paper for anyone else Then she reads from the book for the first time anywhere, about a moment that completely changed her mindset and became the reason she had to write it. If you’ve felt stuck or scared to go after the next thing, Start With Yourself is for you. It’s available here. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

14. tra

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43 min
PRIJE 2 D

Coachella + Drunk College Stories

Dana and David open with new material and a look at jokes that didn’t land before diving into Coachella. They share their thoughts on Justin Bieber’s performance and the controversy surrounding Sabrina Carpenter. They also weigh in on Katy Perry vs. Ruby Rose before moving into drunk college stories, a new round of Buzzing Around, and the latest news. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

prije 2 d

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56 min
9. TRA

Bobbi Brown on Selling Your Name, Getting Fired, and Starting Over

What does it mean to build something so successful that it outgrows you, and then start again from nothing with your name legally off the table? Bobbi Brown built one of the most iconic beauty companies in the world. She was 37 when she sold it, stayed for 22 years, then eventually pushed out of the business that carried her name. She waited out a 25-year non-compete, and on the day the clock ran out, she launched Jones Road—at 63, with six products, no outside investors, and a completely different playbook. Bobbi shares: What it really costs to sell your name (and whether she’d do it again) Why getting fired from the brand she built was the best thing that ever happened to her The difference between building something massive and building something that’s yours The social media strategy behind Jones Road and why it works The leadership lesson she’s still learning at 68 and what confidence means after decades of trying to be someone she’s not Have you ever built something—a business, a career, an identity—and had to walk away from it? What did starting over teach you? Tell us in the comments. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

9. tra

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1 h 2 min
29. 11. 2023.

An Interview with Zach Woods

This week the ladies chat with Zach Woods! Zach played Gabe Lewis on “The Office” and he shares what it was like to join the cast in the middle of Season 6. He also talks about some of his favorite memories from making the show, they all laugh over their love of “close call” moments, and Zach asks the ladies some questions of his own like what would you tell your younger self on the show if you could go back in time. This is a fun, lighthearted episode where we get to spend some time with the hilarious actor/improviser behind Gabe Lewis. So shut up about the sun and enjoy this episode! Check out Office Ladies Merch at Podswag: https://www.podswag.com/collections/office-ladies Office Ladies Website - Submit a fan question: https://officeladies.com/submitaquestion Follow Us on Instagram: OfficeLadiesPod To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

29. 11. 2023.

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1 h 14 min
15. TRA

The Office & HIMYM: Favorite Cold Opens!

This week on Office Ladies 6.0, Jenna and Angela are joined by Josh Radnor and Craig Thomas from the How We Made Your Mother podcast to talk all things cold opens! They swap favorites from The Office and How I Met Your Mother and break down what makes those opening moments so memorable. Plus, Jenna and Angela kick things off with a Taylor Swift–inspired chit chat, and reveal which episodes of The Office were their favorites to film. So, don’t skip the first two minutes… and enjoy! Office Ladies Website - Submit a fan question for Around the Town, Chit Chat, The Paper & Second Drink favorite moment: https://officeladies.com/submitaquestion Follow Us on Instagram: OfficeLadiesPod Follow Us on YouTube Follow Us on TikTok To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

15. tra

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52 min
8. TRA

Burned, Not Silenced: The Woman Who Testified From Beyond the Grave

This is the extraordinary case of Judy Malinowski, the first person in American history to testify from beyond the grave at her own murder trial. In 2017, Judy's life was shattered when her boyfriend doused her in gasoline and set her on fire. She was left to endure nearly two years of relentless pain, dozens of surgeries, and the heartbreak of not being able to raise her two children. Determined to be heard and to advocate on behalf of other survivors/victims, Judy worked with prosecutors to record her testimony from her hospital bed - forever preserving her voice, her memory, and her account of what happened. After her death, that testimony was played in court, allowing her to confront her killer and help secure his conviction in a way that had never been done before. This episode traces Judy's unbelievable fight for justice, the legal impact of her groundbreaking case, and the strength of a woman who ensured that her own words would be used to help bring down the man who killed her. FOLLOW AND SUBSCRIBE to Psychopedia wherever you are listening! Follow Investigator Slater on Instagram + TikTok: @investigatorslater Join our Patreon family! (⁠www.Patreon.com/PsychopediaPod⁠) On Patreon, you get AD FREE episodes, exclusive true crime content, behind-the-scenes pics/vids, private group chats, and much more! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

8. tra

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1 h 1 min
7. TRA

The Missing Piece in Longevity: The Top Gerontologist on Aging, Joy, and the Science of Thriving

In this episode of unPaused, Dr. Mary Claire Haver sits down with Dr. Kerry Burnight, a gerontologist and national leader in aging research who spent 18 years teaching geriatric medicine at the University of California Irvine School of Medicine and is the author of Joyspan: The Art and Science of Thriving in Life's Second Half. Dr. Burnight brings a framework that is especially relevant for women navigating menopause and midlife: the key to good longevity is not how long you live. It is how much you love the life you are living. Dr. Haver and Dr. Burnight begin with the concept of joyspan itself, a term Dr. Burnight coined to name the missing piece between lifespan and healthspan. Drawing on the American Psychological Association's definition of joy as wellbeing and life satisfaction, they explore why joy is not a luxury add-on to healthy aging but a measurable, cultivatable vital sign. Dr. Burnight explains the distinction between joy and happiness, why happiness is circumstantial while joy is an inside job, and how Viktor Frankl's research on finding meaning under extreme suffering forms the scientific and philosophical foundation of her framework. They also discuss Yale University research showing that aging beliefs alone can impact longevity by up to seven and a half years, influence inflammation levels, and affect disease expression, making the way women think about getting older one of the most powerful health interventions available. Guest links: Dr. Kerry Burnight Dr. Kerry Burnight (Instagram) Dr. Kerry Burnight (LinkedIn) Books:“Joyspan: The Art and Science of Thriving in Life's Second Half,” by Dr. Kerry Burnight “The New Perimenopause,”⁠ by Dr. Mary Claire Haver ⁠"The New Menopause"⁠ by Dr. Mary Claire Haver To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

7. tra

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1 h 22 min
13. TRA

Second Drink: Crime Aid

This week we’re breaking down Crime Aid! Michael and Holly get caught up in the magic of their third date and consequently, the office gets robbed. Meanwhile Phyllis helps Dwight deal with his Angela romantic woes. The ladies give Roy a Show Bible Goodbye, Angela does a deep dive on the Pennsylvania Anthracite Heritage Museum, and Jenna reveals why Wikipedia doesn’t have an “Office Robbery Statistics” page. Also, there’s a lot of great talk about auctions. So enjoy this episode, and remember “Crime reduces innocence, makes everyone angry, I declare”! Office Ladies Website - Submit a fan question: https://officeladies.com/submitaquestion Follow Us on Instagram: OfficeLadiesPod Follow Us on YouTube Follow Us on TikTok To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

13. tra

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1 h 6 min
14. TRA

Plant Medicine for Menopause: What Science and Ancient Healing Say Actually Works

In this episode of unPAUSED, Dr. Mary Claire Haver sits down with Dr. Suzanne Gilberg-Lenz, a board-certified OB-GYN, integrative medicine expert, and author with nearly 30 years of clinical experience, including training in Ayurvedic medicine spanning almost two decades. Dr. Gilberg-Lenz is the Chief Clinical Officer of Monarch, a membership-based healthcare practice built to restore what modern medicine has nearly eliminated: time, relationship, and trust between women and their clinicians. Dr. Haver and Dr. Gilberg-Lenz open with a question that sits at the heart of women's midlife health: why does the current healthcare system consistently fail to see women clearly? Dr. Gilberg-Lenz explains why the system is not built for humans but for shareholders, reimbursement structures, and productivity metrics that reward procedures over listening. She breaks down the difference between burnout and moral injury, why physicians are leaving traditional medicine in record numbers, and what it actually costs women when their doctors are structurally prevented from knowing them. The conversation traces how the 1910 Flexner Report reshaped American medicine, shutting down Black medical colleges, eliminating part-time schools where women trained, and marginalizing plant-based and indigenous healing traditions in ways that still define clinical practice today. Guest links: Dr. Suzanne Dr. Suzanne Gilberg-Lenz (Instagram) Dr. Suzanne Gilberg-Lenz (YouTube) Dr. Suzanne Gilberg-Lenz (LinkedIn) Dr. Suzanne Gilberg-Lenz (Facebook)Dr. Suzanne Gilberg-Lenz (X) Books: “Menopause Bootcamp: Optimize Your Health, Empower Your Self, and Flourish as You Age,” by Dr. Suzanne Gilberg-Lenz “The Myth of Aging: A Prescription for Emotional and Physical Well-Being,” by Dr. Arnold Gilberg “The New Perimenopause,” by Dr. Mary Claire Haver “The New Menopause,” by Dr. Mary Claire Haver To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

14. tra

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1 h 10 min

Audacy Podcasts is home to diverse voices that connect with audiences and influence conversation - from buzzy, pop culture juggernauts like The Severance Podcast to intimate storytelling from The Moth to widely-loved, personality-driven podcasts like Office Ladies. Audacy's slate of premium, hit shows and critically-acclaimed original series includes Fly on the Wall with David Spade and Dana Carvey, Gone South, Campus Files, What We Spend, Search Engine, Otherworld and The Tony Kornheiser Show - as well as network partners CBS News & Entertainment, CBS Sports, TenderfootTV, PAVE Studios, Puck News and Mythical Entertainment.

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