Guided Meditation

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Kanal • Broj emisija: 2

Mentalno zdravlje

Mentalno zdravlje

Svakog dana
Mentalno zdravlje

Mentalno zdravlje

Svakog dana

24. OŽU

SLEEP: You Are Safe Tonight: A Calming Sleep Meditation for Anxiety

Hi sweet soul, it’s Jody Agard. If anxiety feels close tonight, this meditation is here to remind you that you are safe and supported as you settle into sleep. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

24. ožu

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25 min
13. 07. 2025.

SLEEP: Sleep Meditation to Set a Powerful Intention Before Bed (Male Voice)

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https://meditatedaily.com Learn more about your ad choices. Visit megaphone.fm/adchoices

13. 07. 2025.

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26 min
28. OŽU

Becoming a Hero In Your Dreams

If you’re someone who sleeps better with calming sounds in the background, you’ll love this episode from the Sleep Sounds Meditation for Women podcast. With soothing music, nature sounds, and gentle rhythms, it’s designed to help you drift off naturally—so if it helps, be sure to follow it. https://podcasts.apple.com/us/podcast/sleep-sounds-meditation-for-women/id1561823609 Learn more about your ad choices. Visit megaphone.fm/adchoices

28. ožu

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1 h 3 min
10. VELJ

Drift Into Deep Sleep: A Guided Meditation to Calm Your Mind and Body

Hi love, Jody Agard here. If your thoughts are still spinning while the world gets quiet, this one’s for you. We’ll slow the mind, ease the body, and gently guide you into that soft, peaceful space where sleep finds you naturally. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

10. velj

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28 min
27. 10. 2025.

The Art of Receiving Series: A Meditation to Receive Clarity

Hey friend, it’s Jody. Sometimes the mind is clouded, and clarity seems far away. Today, for our Art of Receiving Series, we open ourselves to clarity, with this short guided meditation. Let’s begin… ♥️ Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

27. 10. 2025.

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9 min
25. 12. 2025.

Fall Asleep Fast: Sleep Meditation to Overcome Insomnia

Hi friend, it’s Jody Agard. If sleep has been elusive, tonight’s meditation will help calm your busy mind, ease the restlessness, and guide you into deep, peaceful rest. So get cozy, and let’s begin. Sweet dreams, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

25. 12. 2025.

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41 min
20. OŽU

Just Breathe: A Quick Meditation to Reset

Hey there, my friend, it’s Jody Agard. This short meditation is here to help you pause, breathe, and reset—perfect for when you need a quick moment of calm. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

20. ožu

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8 min
27. VELJ

Guided Within Series: A Guided Meditation to Hear the Voice of Spirit

Hi beautiful soul, it’s Jody Agard. For this final meditation in our Guided Within Series, we’ll listen deeply — not to the world, but to Spirit, and the gentle guidance that speaks to your heart. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

27. velj

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13 min
4. VELJ

Connect with Your Inner Voice: A Meditation for Intuition and Clarity

Hey friend, it’s Jody Agard. You know that little whisper inside — the one that always seems to know before your mind catches up? Today, we’re going to give it space to speak. Because sometimes the clearest guidance comes when we finally get quiet enough to listen. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

4. velj

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16 min
5. VELJ

Full Body Relaxation Sleep Meditation for a Peaceful Night

Hi love, it’s Jody Agard. If your body feels heavy from the day, I get it. This one’s all about softening — every muscle, every thought, every little piece of you that’s been carrying too much. So get cozy, let’s exhale together, and drift into peace. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

5. velj

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29 min

Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com

5,0 (3)

MENTALNO ZDRAVLJE
Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com

0,0 (0)

MENTALNO ZDRAVLJE

Pregledajte Često postavljana pitanja za pretplatu

Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com

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Najpopularnije emisije

SLEEP: You Are Safe Tonight: A Calming Sleep Meditation for Anxiety

SLEEP: Sleep Meditation to Set a Powerful Intention Before Bed (Male Voice)

Becoming a Hero In Your Dreams

Drift Into Deep Sleep: A Guided Meditation to Calm Your Mind and Body

The Art of Receiving Series: A Meditation to Receive Clarity

Fall Asleep Fast: Sleep Meditation to Overcome Insomnia

Just Breathe: A Quick Meditation to Reset

Guided Within Series: A Guided Meditation to Hear the Voice of Spirit

Connect with Your Inner Voice: A Meditation for Intuition and Clarity

Full Body Relaxation Sleep Meditation for a Peaceful Night

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