Don't Kegel Chronicles

Beth Anne & Bethany
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Two Pelvic Floor Therapists covering women's health, mom life, and sex.

  1. 31/07/2025

    Poop There it is!

    💩 Poop, There It Is — Yep, we're going there. From the awkward to the hilarious to the downright essential, we're talking all things poop—especially the parts no one else will. Whether you're a parent, a patient, or just a curious soul, this episode dives into digestive drama, pelvic floor truths, and how your bathroom habits say more than you think. Expect laughs, learning, and maybe a little gas. Let's flush the stigma—together.

    36 min

  2. 24/02/2025

    #23 Kegels Aint It

    We love a good pot stir over here at the dontkegelchronicles.  We took a REAL deep dive into:  Should we do kegels or not.

    32 min

  3. 07/02/2025

    #22 An Appointment in Pelvic Floor Therapy

    We went back to the basics to help ease your anxiety on what you will experience at your first appointment with us looks like, and what a pelvic floor therapy appt should look like across the board.

    31 min

  4. 19/12/2024

    #21 Menopause

    Does pelvic floor therapy have anything to do with Menopause?  A semi-chaotic deep dive into musculoskeletal complaints in menopause and perimenopause, and how to make it easier.

    24 min

  5. 06/08/2024

    #20 A Deep Dive Into Our Fertility Certification

    We have been working hard on our fertility course work and just have a case study left!  A deep look into how we can help you.

    32 min

  6. 09/04/2024

    #19 C-section Birth Stories

    It's April so it's c-section awareness month!  We discuss our birth stories of two of the DKC kids in this one!

    24 min

  7. 25/03/2024

    #18 Hyperemesis Gravidarum

    A deep dive into HG!  The disease that caused Beth Anne to have a picc line, countless infusions, hospitalizations, and so many medications in order to survive pregnancy.

    28 min

  8. 18/12/2023

    #17 All About Incontinence

    Don't Kegel Chronicles

    16 min
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About

Two Pelvic Floor Therapists covering women's health, mom life, and sex.

Information

  • Creator
    Beth Anne & Bethany
  • Years Active
    2022 - 2025
  • Episodes
    24
  • Rating
    Explicit
  • Copyright
    © 2025 Don't Kegel Chronicles
  • Show Website
    Don't Kegel Chronicles