Healthpath Podcast

Alex Manos

The Healthpath podcast is hosted by Alex Manos. We interview leading researches and practitioners in the Functional Medicine space with the aim of supporting our listeners grow in every facet of health: physical, mental, emotional and spiritual.

  1. 18/04/2024

    Breathwork Mastery with James Dowler and Jamie Clements

    In today's conversation, Alex Manos speaks with breathwork facilitators James Dowler and Jamie Clements. Breathwork Mastery: https://www.breathworkmastery.co/ They discuss:  0:50 - How Jamie's own health challenges led them to breathwork. 2:27 - How James's health challenges led them to breathwork.  6:05 - What do people think when they hear the term breathwork. 10:00 Why it's important to understand what we mean by breathwork. 11:30 - Tailoring the breath to the individual. 12:30 - Considering the order in which we apply breathwork practices. 21:50 - The importance of a nervous system lens to breathwork. 25:00 - How Breathwork Mastery was born. 28:20 - The structure of the course. 32:50 - Jamie shares James's strengths. 34:45 - James shares Jamie's strengths. 40:50 - The forgotten pillar of health. 42:00 - Alex's experience with breathwork. 44:30 - Psychedelics and breathwork. 46:15 - Jamie's thoughts on breathwork and psychedelics. Our team at Healthpath help people take charge of their gut health. Visit our website to learn more: https://healthpath.com Order a SIBO test: https://bit.ly/492BPba Order a gut microbiome test: https://bit.ly/47L96GU Visit our blog: https://healthpath.com/blog/ Find and work with an experienced practitioner using our directory: https://healthpath.com/directory Follow us on Instagram here: https://www.instagram.com/ourhealthpath   Follow Alex on Instagram here: https://www.instagram.com/alexandermanos/ Sign up to our new newsletter: https://healthpath.com/newsletter/ Sign up to Alex's newsletter: https://alexmanos.co.uk/newsletter/ The advice in all of Healthpath's videos is for educational purposes only. It is not to be seen as personalised medical advice. Please speak with your primary healthcare practitioner before making any changes.

    59 min
  2. 16/04/2024

    All Disease Starts With The Leaky Gut with Dr. Tom O'Bryan

    Join Dr. Tom O'Bryan, a world-renowned Functional Medicine Educator, as he unveils the underlying mechanisms in the development of 14 of the top 15 causes of death in our world today. Learn from the world's top medical experts about the simple steps you can take to stop dis-ease from becoming disease. Find out more here: https://theinflammationequation.com/alex In this episode of the Healthpath podcast Alex speaks with Dr. O'Bryan about his new series 'The Inflammation Equation'. They discuss how the accumulation of exposures lead to inflammation that over time can contribute to inflammation and thus dis-ease. Learn how environmental toxins, food, air pollution (and more) can contribute and most importantly what we can do to arrest disease/inflammation. Previous episodes:  https://podcasts.apple.com/gb/podcast/leaky-gut-microbiome-diversity-with-dr-tom-obryan/id1533467228?i=1000501191822 Our team at Healthpath help people take charge of their gut health. Visit our website to learn more: https://healthpath.com Order a SIBO test: https://bit.ly/492BPba Order a gut microbiome test (includes markers for leaky gut): https://bit.ly/47L96GU Visit our blog: https://healthpath.com/blog/ Find and work with an experienced practitioner using our directory: https://healthpath.com/directory Follow us on Instagram here: https://www.instagram.com/ourhealthpath   Follow Alex on Instagram here: https://www.instagram.com/alexandermanos/ Sign up to our new newsletter: https://healthpath.com/newsletter/ Sign up to Alex's newsletter: https://alexmanos.co.uk/newsletter/

    59 min
  3. 13/03/2024

    How Grief Affects Your Health (and what can help) with Vanessa May

    Discount code: APMVM20 This discount is valid on uk.singingdragon.com only and entitles you to 20% off 'Supporting Your Grieving Client'. This code cannot be used in conjunction with any other offer and ends 31/03/24. In todays episode of the Healthpath podcast Alex speaks with Vanessa May - a holistic grief coach, BANT nutritional therapist and wellbeing coach. They discuss: The different types of grief. How it may manifest physically and mentally. What to do and say (and what not to do and say!) when someone is grieving. Things that can be helpful to support your client who's grieving(for practitioners listening). Things that might be helpful to do for a loved one when they're grieving. Learn more about Vanessa using these links: www.wellbeingandnutrition.co.uk Author website: www.vanessamay.co.uk Instagram: @may.wellbeing Our team at Healthpath help people take charge of their gut health. Visit our website to learn more: https://healthpath.com Order a SIBO test: https://bit.ly/492BPba Order a gut microbiome test: https://bit.ly/47L96GU Visit our blog: https://healthpath.com/blog/ Find and work with an experienced practitioner using our directory: https://healthpath.com/directory Follow us on Instagram here:   / ourhealthpath   Follow Alex on Instagram here:   / alexandermanos   Sign up to our new newsletter: https://healthpath.com/newsletter/ Sign up to Alex's newsletter: https://alexmanos.co.uk/newsletter/

    57 min

About

The Healthpath podcast is hosted by Alex Manos. We interview leading researches and practitioners in the Functional Medicine space with the aim of supporting our listeners grow in every facet of health: physical, mental, emotional and spiritual.