Lillian McDermott

Lillian McDermott

This weekday show brings excellent guests to discuss topics such as health, nutrition, spirituality, relationships, and personal growth.

  1. 5 DAYS AGO

    From Wounds to Wisdom

    Many of us spend years trying to hide, avoid, or outrun the wounds life has left behind. Yet often, the very experiences that hurt us most are the ones that can teach us the deepest truths about ourselves, others, and what truly matters. When I choose reflection over resentment and healing over bitterness, those wounds can become teachers that lead to compassion, discernment, strength, and peace. I will share what becomes possible when we stop asking, “Why did this happen to me?” and begin asking, “What can this experience teach me?” Now you can listen commercial free at your leisure…Click here and let’s grow together: Lillian McDermott, From Wounds to Wisdom If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, & FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®

    58 min

  2. 6 DAYS AGO

    Lee Cowden, MD, Reversing Neurodegenerative Diseases, Part 2

    Neurodegenerative conditions often develop over time. They are influenced by a combination of lifestyle, environmental, and biological factors. World-renowned integrative physician Lee Cowden, MD, guided us toward better health during the M3 Detox Experience, showing us the impact of mold, metals, and microbes toxicity on the body. Dr. Cowden is back to update us on how supporting the body holistically may help address underlying imbalances that affect brain health. By exploring approaches that focus on reducing inflammation, supporting detoxification pathways, and nourishing the nervous system, we can begin to see new possibilities for improving cognitive function and overall well-being. When we shift our focus from managing decline to supporting resilience, we open the door to hope, clarity, and a more proactive role in our health journey. Now you can listen commercial free at your leisure…Click here and let’s grow together: Lee Cowden, MD, Reversing Neurodegenerative Diseases, Part 2 If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, & FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®

    58 min

  3. 30 APR

    Comparing Ourselves to Others

    It’s so easy to look around and measure our lives against what we see in others, their success, their happiness, their progress. Then we quietly wonder why we’re not there yet. But comparisons often pull us away from our own story and into a narrative that was never meant for us. When we pause and turn inward, we begin to see that our path, with all its twists and turns, holds meaning that cannot be replicated or replaced. True peace comes not from keeping up, but from showing up as we are, fully and authentically. I will share what will shift in our lives if we stop comparing and start embracing our own journey? Now you can listen commercial free at your leisure…Click here and let’s grow together: Lillian McDermott, Comparing Ourselves to Others If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, & FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®

    58 min

  4. 29 APR

    Neal Barnard, MD, Healing Hormones Naturally

    Hormones influence nearly every aspect of how we feel, from energy levels and mood to metabolism and overall well-being. World-renowned New York Times bestselling author, professor, researcher, activist, and musician, Neal Barnard, MD, of Physicians Committee for Responsible Medicine, has spent decades studying how nutrition and lifestyle choices can support the body’s natural hormonal balance. It’s important to understand how food, stress, and daily habits interact with the endocrine system. When we do, we can begin to see that many hormone-related struggles may be more responsive to change in those areas than we once believed. Dr. Barnard will share how the body naturally regulates hormones and empowers us to make choices that support balance, vitality, and long-term health. Now you can listen commercial free at your leisure…Click here and let’s grow together: Neal Barnard, MD, Healing Hormones Naturally If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, & FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®

    57 min

  5. 23 APR

    How to Create a Vision for Your Life

    There are seasons in life when we find ourselves moving through the days on autopilot, checking the boxes, meeting expectations, and yet feeling a quiet longing for something more. Not more things, but more meaning, more alignment, more action, more truth. Creating a vision for your life isn’t about control or perfection; it’s about pausing long enough to listen within and asking yourself, “How do I accomplish my more?” I will share how when we give ourselves permission to dream with intention, we will act with clarity. It is time to feel like we are consciously creating our life. What would change if you allowed yourself to envision a life that truly reflects your heart? Now you can listen commercial free at your leisure…Click here and let’s grow together: Lillian McDermott, How to Create a Vision for Your Life If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, & FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®

    58 min

  6. 22 APR

    Overcoming Emotional Trauma with NeuroFeedback, John Silva, DC

    Trauma can leave lasting imprints on the brain, influencing how we process stress, emotions, and even everyday experiences. John Silva, DC, has spent years helping people understand how neurofeedback can support the brain’s natural ability to regulate itself and heal from these patterns. When the brain is given real-time feedback about its activity, it can begin to shift away from survival responses and toward healthier, more balanced functioning. Dr. Silva will share how this non-invasive approach helps calm the nervous system, improve emotional resilience, and support those seeking to move beyond trauma and reclaim greater clarity, stability, and peace. Now you can listen commercial free at your leisure…Click here and let’s grow together: Overcoming Emotional Trauma with NeuroFeedback, John Silva, DC If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, & FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®

    57 min

  7. 16 APR

    Turning Complaints Into Praise

    Complaints often come naturally, especially when life feels challenging. But complaining can reinforce stress, negativity, and disconnection. When not prompted to write a positive review, we are 60% to 70% more likely to write a negative review. What causes anger to prompt more action than sharing a positive experience? Practicing praise rewires our attention toward gratitude, hope, and constructive action. By noticing opportunities for appreciation, in people, in situations, or even within ourselves, we transform daily frustrations into moments of growth and positivity. I will share how turning complaints into praise allows us to reclaim our energy, strengthen relationships, and cultivate a mindset that attracts more of what we value and love. Now you can listen commercial free at your leisure…Click here and let’s grow together: Lillian McDermott, Turning Complaints Into Praise If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, & FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®

    50 min

  8. 15 APR

    Releasing Emotions Through Human Garage Maneuvers, Michelle LaMasa-Dawson, PhD

    Our bodies often hold onto emotions long after the moment that created them has passed. Stress, grief, trauma, and even unspoken thoughts can become stored tension, quietly influencing how we feel, move, and respond to life. Recall Healing and Mindbody medicine expert Michelle LaMasa-Dawson, PhD, has recently discovered Human Garage, a new technique to move emotions beyond talk therapy. When emotions are allowed to surface and clear naturally, the nervous system can reset, creating space for clarity, balance, and renewed vitality. This approach invites us to listen to the wisdom of the body and experience healing not by force, but through permission and presence. Dr Michelle will share how Human Garage maneuvers can help the body release trapped emotions through gentle, intentional movement and awareness… The results are fascinating! Now you can listen commercial free at your leisure…Click here and let’s grow together: Releasing Emotions Through Human Garage Maneuvers, Michelle LaMasa-Dawson, PhD If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, & FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®

    57 min

  9. 9 APR

    The Art of Letting Go

    Letting go is a practice that touches every part of our lives, from relationships and expectations to habits and past regrets. Have you ever reflected on how release creates room… room for peace, joy, and renewed purpose. When we pause, reflect, and intentionally choose what to hold onto and what to release, we free ourselves from the weight of resentment, fear, and self-limiting beliefs. I will share how learning the art of letting go empowers us to live more fully, to cultivate deeper relationships, and to align our daily choices with our highest values. Now you can listen commercial free at your leisure…Click here and let’s grow together: Lillian McDermott, The Art of Letting Go If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, & FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®

    58 min

  10. 8 APR

    Introducing the VisionBody Suit for Strength & Longevity, Krisztina Schmidt

    Imagine a 20-minute workout delivering the benefits of four hours! Maintaining strength, mobility, and longevity doesn’t have to take hours each day. Krisztina Schmidt, co-founder of the VisionBody Suit, has seen firsthand how just 20 minutes, twice a week, can transform posture, alignment, and muscle engagement. By making small adjustments and practicing consistently, we can boost energy, confidence, and body awareness, empowering us to move better and live more fully at any age. Krisztina will show how using the VisionBody Suit mindfully can strengthen key muscle groups, improve balance and coordination, reduce cellulite, and support long-term health and mobility. Now you can listen commercial free at your leisure…Click here and let’s grow together: Introducing the VisionBody Suit for Strength & Longevity, Krisztina Schmidt If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, & FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®

    58 min
See All (11)

About

This weekday show brings excellent guests to discuss topics such as health, nutrition, spirituality, relationships, and personal growth.

Information

  • Creator
    Lillian McDermott
  • Years Active
    2016 - 2026
  • Episodes
    11
  • Rating
    Clean
  • Show Website
    Lillian McDermott

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