Lillian McDermott

Lillian McDermott
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  • NUTRITION
  • EVERY TWO WEEKS

This weekday show brings excellent guests to discuss topics such as health, nutrition, spirituality, relationships, and personal growth.

  1. Embracing The Holiday Season with Childlike Curiosity, Lillian McDermott

    04/12/2025

    Embracing The Holiday Season with Childlike Curiosity, Lillian McDermott

    As we move into the holiday season, many of us feel pressure to do more, give more, and be more. What if this year we focus instead on being present with childlike curiosity? Over the years, I've loved watching our grandchildren during the holidays. I often wonder how they are experiencing these moments and what priorities might look like through their eyes. Childlike curiosity softens stress, invites joy, and deepens our connections with loved ones. It can help us savor moments we might otherwise rush through. Imagine how your priorities might shift if you approached this season with the wonder of a child. I will share simple suggestions to reconnect with curiosity, practice gratitude, and embrace the kind of joy that can transform the season from overwhelming to uplifting.

    59 min
  2. New Life Mission Helps Women Rise from Homeless to Hopeful, Staci Donovan

    03/12/2025

    New Life Mission Helps Women Rise from Homeless to Hopeful, Staci Donovan

    Homelessness is not just a lack of housing. It's often a crisis of confidence, support, and an opportunity. New Life Mission provides a path forward for women and children by offering education such as life skills training and financial literacy along with counseling and safe transitional housing. Director of Development, Staci Donovan shares how their mission empowers women to break generational cycles and reclaim their lives with courage and possibility. Through compassion, community, and practical tools, New Life Mission helps women move from simply surviving… to truly thriving. It is a reminder that healing and hope are always possible when someone believes in us.

    57 min
  3. Joel Fuhrman, MD, Getting the Most Protein From Plants

    20/11/2025

    Joel Fuhrman, MD, Getting the Most Protein From Plants

    Many people worry that they won't get enough protein by eating plants. The truth is that whole, nutrient-dense plant foods can supply the body with all the amino acids needed for strength, energy, and long-term healing. Joel Fuhrman, MD, internationally respected physician, nutritional science expert, and New York Times best-selling author, has dedicated his career to helping people reverse chronic disease through a Nutritarian lifestyle focused on micronutrient-rich foods. He will share how to confidently get optimal protein from plants, why traditional protein myths persist, and how the right foods can reduce inflammation, support healthy weight, and create lasting vitality. This class is an invitation to nourish the body in a way that supports healing, longevity, and joy in living well.

    58 min
  4. The Annie Appleseed Project 2026 Conference, Julia Chiappetta

    19/11/2025

    The Annie Appleseed Project 2026 Conference, Julia Chiappetta

    The Annie Appleseed Project has long offered a welcoming space for those seeking natural and integrative approaches to cancer care—where people can learn, question, explore options, and feel truly heard. Julia Chiappetta, cancer thriver, advocate, and President of the Annie Appleseed Project, continues to lead this mission with compassion and purpose. Each year, the conference brings together physicians, researchers, survivors, caregivers, and wellness practitioners who are committed to education, empowerment, and informed choice. Julia shares how the 2026 Annie Appleseed Project Conference will provide practical tools for healing along with meaningful community support—a place where individuals are reminded that their voice matters and their healing journey is uniquely their own. It is a beautiful reminder that we do not walk this road alone. If you have not yet purchased your tickets, I encourage you to do so before they are sold out! (Click on The Annie Appleseed Project and Use Code Lilly, to receive 10% off.)

    57 min
  5. Make Your "YES" Greater Than Your Fear, Lillian McDermott

    30/10/2025

    Make Your "YES" Greater Than Your Fear, Lillian McDermott

    Fear is a natural part of growth. But it doesn't have to be the voice that guides our choices. Each time we say "yes" to something new such as a change in mindset, a healing journey, or a deeper purpose, we step closer to our authentic selves. I've learned that when we shift our focus from fear to faith, possibilities expand and transformation begins. This message is close to my heart, especially as we prepare for the I AM the SOLUTION Natural Health Summit for Cancer & Autoimmune Dys-Ease on November 1, 2025. If I were to let fear guide me, we would not be climbing The Summit together, or meeting amazing teachers that will empower us to live our best life or meeting likeminded people in our community.  I will share how to make your "YES!" greater than your fear and create the healthy life you were meant to live... It's time!

    59 min
  6. The Power of Neurofeedback Training, John Silva, DC

    29/10/2025

    The Power of Neurofeedback Training, John Silva, DC

    Optimal brain health is essential for overall well-being. John Silva, DC, helps people unlock their brain's natural capacity to heal and perform at its best through neurofeedback. It is a safe and noninvasive technique that retrains brainwave patterns to improve focus, mood, sleep, and emotional balance. By identifying and correcting imbalances in the nervous system, neurofeedback supports recovery from stress, trauma, cognitive decline, and even "COVID brain," without relying on medication. Dr. Silva will share practical insights into how this powerful therapy works and how it can transform mental and physical wellness from the convenience of our own home. Neurofeedback also helps the brain function more efficiently and harmoniously, empowering individuals to take control of their own health. Dr. Silva will be offering free QEEG at the I AM the SOLUTION Natural Health Summit for Cancer & Autoimmune Dys-Ease!

    58 min
  7. The Many Pathways to Health, Thomas Levy, MD, JD

    23/10/2025

    The Many Pathways to Health, Thomas Levy, MD, JD

    Optimal health begins when we view the body as an interconnected system, not just a collection of symptoms. Board-certified cardiologist and integrative medicine expert Thomas Levy, MD, JD, has spent decades uncovering the root causes of disease and exploring natural ways to restore balance through therapies such as vitamin C, hydrogen peroxide, and oral toxin detoxification. His research into antioxidants, detoxification, and immune restoration reveals how oxidative stress contributes to inflammation, fatigue, and chronic illness. Targeted therapies and mineral balance can help the body regain vitality. Dr. Levy will also be a featured speaker at the I AM the SOLUTION Natural Health Summit for Cancer & Autoimmune Dys-Ease on November 1, 2025, sharing his latest insights on restoring health at the cellular level.

    57 min
  8. The Power of Meditation, Nathan Crane

    22/10/2025

    The Power of Meditation, Nathan Crane

    True healing begins in the mind. Nathan Crane is an internationally recognized teacher of mindfulness and conscious living, an athlete and author. He understands how meditation can help us access peace, presence, and purpose in a world full of distractions. Through years of research and personal practice, Nathan has seen how meditation supports both emotional resilience and physical health — lowering inflammation, improving focus, and fostering a deep sense of connection to self and others. His message is clear: meditation isn't about escaping reality; it's about learning to live fully, with awareness and grace. Nathan shares simple techniques anyone can use to begin or deepen their practice, along with insights from his work guiding people on their path to healing from stress and chronic illness.

    56 min
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About

This weekday show brings excellent guests to discuss topics such as health, nutrition, spirituality, relationships, and personal growth.

Information

  • Creator
    Lillian McDermott
  • Years Active
    2020 - 2025
  • Episodes
    100
  • Rating
    Clean
  • Show Website
    Lillian McDermott