The Drop

Believe in the Run
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  • Running
  • Updated weekly

A running podcast from Believe in the Run, The Drop is brought to you by hosts Thomas Neuberger, Robbe Reddinger, and Meaghan Murray. But this isn't your typical running podcast– we'll talk about running (of course), but also discuss a wide range of topics, from pop culture to pigeons (not real) to picking up trash here in Baltimore. We also interview elite athletes, industry insiders, musicians, coaches, and more. Follow along as we also discuss our own running highs and lows, as well as our favorite shoes and gear.

  1. 13 hr ago

    The Dirt Division E034 | Would You Rather (ft. Mason Coppi)

    The Dirt Divison plays a game of would you rather with some questions that have a direct tie to running and some that clearly don’t. Guest: Mason Coppi has been quietly crushing on both the trails and occassionally the roads. Just in 2026 he became a USATF Trail Running Champion and qualified of the US Olympic Trials in the marathon. Taylor checks in with him as he recently signed as a Vibram athlete. SUPPORT OUR SPONSORS: Näak Nutrition: The Drop Listeners can get 15% off any Näak products by using code BITR15. Näak is a nutrition brand the leverages natural ingredients and research backed formulas to help athletes perform. They have a host of products like gels, drink, mixes, broths, bars, and recovery fuel. Their highest performance Boost line doubles down on the carbs for high-performance fuel that's also gut-friendly. Go to http://naak.com to explore and purchase. Lagoon: Sleep is one of the most underrated training components. We've been fans of Lagoon for years and use their custom pillows nightly to support a great night of sleep and, of course, our running. Go to http://lagoonsleep.com/believe to take a quick quiz to find the best pillow for you. Get 15% off your purchase by using code BELIEVE

    1hr 41min

  2. 5 days ago

    E460 | R.A.D Mallow, World Cup Experts, Baltimore 10 Miler Recap, Sweet Tea Brady

    The World Cup is coming, so who better to talk about it than three runners who don't watch soccer? We do run, so we recap Meg's bloody experience at the Baltimore 10 Miler and Brady pissing iced tea at a 100 mile race in Ohio. We also cover the R.A.D. Mallow, another really great entry into the $150 running shoe range. SUPPORT OUR SPONSORS! LAGOON PILLOWS Sleep is training. Lagoon Pillow is built around your sleep position and preferences — so you wake up recovered and ready to run. We use them every night and you should too. Find your perfect pillow at lagoonsleep.com/believe LMNT The temperatures are climbing up and up, which means you need more salt than you think you do. Crisp and refreshing, all LMNT flavors deliver 1000 mg sodium, 200 mg potassium, and 60 mg magnesium. And if you're an insider, you can get the limited-edition Pink Lemonade or Lemonade Iced Tea. Get your free 8-count LMNT Sample Pack with any purchase: https://drinklmnt.com/thedrop PILLAR Collagen Repair is designed to support tendons, ligaments, and connective tissue - the stuff that takes a beating when you’re running day after day. PILLAR Collagen Repair is a smart addition to your routine, ensuring you stay healthy when you're working your hardest. If you want to try PILLAR, you can head to pillarperformance.shop or ⁠TheFeed.com/pillar⁠ and enter code BITR for 15% off first-time purchases.

    1hr 46min

  3. 10 Jun

    The Dirt Division E033 | Obsessed

    This week the crew touches base on some gear and ideas that they are "obsessed" with. Their answers come with unsurprising range and do include some of their favorite pieces of gear right now. SUPPORT OUR SPONSORS: Näak Nutrition: The Drop Listeners can get 15% off any Näak products by using code BITR15. Näak is a nutrition brand the leverages natural ingredients and research backed formulas to help athletes perform. They have a host of products like gels, drink, mixes, broths, bars, and recovery fuel. Their highest performance Boost line doubles down on the carbs for high-performance fuel that's also gut-friendly. Go to http://naak.com to explore and purchase.

    55 min

  4. 8 Jun

    E459 | Emily Abbate - Host of Hurdle Podcast

    Thomas chats with Emily Abbate, host of Hurdle podcast at the Spotify Studios in NYC.

    1hr 15min

  5. 5 Jun

    E458 | Puma Deviate Pure Nitro, Air Fryers, Robot Massages, Puppetry

    Carbon-plated super shoes or air fryers or robot leg massagers, it's hard to know which is a better invention. We talk about all of those this week, as well as the cult of puppetry and Meg's fairly fresh pair of New Balance SC Trainer v1. And then there's Puma's newest shoe, the Deviate Pure Nitro. SUPPORT OUR SPONSORS! LMNT Summer hydration has never been better, because Lemonade Ice Tea is finally here! Crisp and refreshing, it delivers 1000 mg sodium, 200 mg potassium, and 60 mg magnesium, plus– 50 mg of caffeine, just enough for that extra boost. And if you're an insider, you can get the limited-edition Pink Lemonade. Get your free 8-count LMNT Sample Pack with any purchase: https://drinklmnt.com/thedrop SWIFTWICK You already know that Swiftwick makes our favorite socks for running, from training to race day. Now, you can get the special collab pair we wore in the Grand Canyon. Get yourself ready for the new year and save 15% off your first purchase with code BELIEVE15: https://swiftwick.com/collections/believe PILLAR If you’re training hard, traveling to races, or just stacking miles week after week, you know how easy it is for your immune system to take a hit. That’s why we’ve been reaching for PILLAR Ultra Immune C. It contains a high dosage of Vitamin C (about 16-17 oranges worth in one scoop), which helps fight off illness and protects your body from the stress of intense training. Head to pillarperformance.shop or TheFeed.com/pillar and enter code BITR for 15% off first-time purchases.

    1hr 14min

  6. 3 Jun

    The Dirt Division E032 | Post Race (ft. Rachel Entrekin, Norda Athlete)

    How do you feel after finishing a big race or objective? Listen in our The Dirt Division's glorified therapy session on how to deal with life after racing. They also discuss some of their favorites, suprises, and gear they are excited about so far in 2026. Guest: Rachel Entrekin won the Cocodona 250 outright which is just another major mliestone for her first full year as a professional runner. She is sponsored by some of our favorite brands in the indurstry. She chats about her background as PT, favorite gear, mindset around racing, and much more. SUPPORT OUR SPONSORS: Näak Nutrition: The Drop Listeners can get 15% off any Näak products by using code BITR15. Näak is a nutrition brand the leverages natural ingredients and research backed formulas to help athletes perform. They have a host of products like gels, drink, mixes, broths, bars, and recovery fuel. Their highest performance Boost line doubles down on the carbs for high-performance fuel that's also gut-friendly. Go to http://naak.com to explore and purchase. Lagoon: Sleep is one of the most underrated training components. We've been fans of Lagoon for years and use their custom pillows nightly to support a great night of sleep and, of course, our running. Go to http://lagoonsleep.com/believe to take a quick quiz to find the best pillow for you. Get 15% off your purchase by using code BELIEVE

    2h 13m

  7. 1 Jun

    E457| Charlie Rodman - Whiskey Connoisseur

    We have a large library of shoes. Charlie has a large library of whiskey. He was kind enough to bring his collection to Baltimore, so on this episode of the podcast we hear Charlie's story while doing a live tasting. Things get..."melty".

    2h 21m

  8. 29 May

    E456 | Asics Novablast 6, Enhanced Games Lame, Lyrics and Liner Notes

    Okay, Robbe is back and we're done talking about circle pits. But it's controversy season so we cover the Enhanced Games and everything that did or didn't go down with that. Plus, the Baltimore race that almost was (should we bring it back?) and a water conservation question that we need to be answered. Oh, also the Asics Novablast 6 is a pretty great shoe. JOIN US FOR SUMMER GRIT Registration for Summer GRIT is right around the corner. If you want to join the challenge, improve your base fitness, and see what you're made of, you can join here: https://runsignup.com/Race/MD/Baltimore/Grit SUPPORT OUR SPONSORS! LMNT Summer hydration has never been better, because Lemonade Ice Tea is finally here! Crisp and refreshing, it delivers 1000 mg sodium, 200 mg potassium, and 60 mg magnesium, plus– 50 mg of caffeine, just enough for that extra boost. And if you're an insider, you can get the limited-edition Pink Lemonade. Get your free 8-count LMNT Sample Pack with any purchase: https://drinklmnt.com/thedrop PILLAR Recently, we’ve been taking PILLAR Triple Magnesium, and it’s been a game-changer for our sleep and recovery. WE take it about 30 minutes before bed each night which gives us great sleep and helps us recover better so we're ready to train again tomorrow.If you want to try PILLAR, you can head to pillarperformance.shop or TheFeed.com/pillar and enter code BITR for 15% off first-time purchases.

    1hr 30min
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Hosts & Guests

About

A running podcast from Believe in the Run, The Drop is brought to you by hosts Thomas Neuberger, Robbe Reddinger, and Meaghan Murray. But this isn't your typical running podcast– we'll talk about running (of course), but also discuss a wide range of topics, from pop culture to pigeons (not real) to picking up trash here in Baltimore. We also interview elite athletes, industry insiders, musicians, coaches, and more. Follow along as we also discuss our own running highs and lows, as well as our favorite shoes and gear.

Information

  • Creator
    Believe in the Run
  • Years Active
    2020 - 2026
  • Episodes
    496
  • Rating
    Explicit
  • Copyright
    © 912387
  • Show Website
    The Drop

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