High Performance

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Csatorna • 8 műsor

Sport

Sport

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Sport

Sport

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Társadalom és kultúra

Társadalom és kultúra

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Fitnesz

Fitnesz

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Szellemi egészség

Szellemi egészség

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Fitnesz

Fitnesz

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Vállalkozói tevékenység

Vállalkozói tevékenység

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2 napja · Videó

Michael Owen: Ballon d'Or at 22, Retired at 33 - The Mentality That Nearly Broke Him

Ballon d'Or winner Michael Owen became one of the world's best footballers by developing an extraordinary ability to turn doubt, mistakes, and setbacks into self-belief. He joins Jake and Damian to reveal how that mindset was built, and why it eventually became one of his greatest challenges. Michael reflects on the injuries that took away the explosive pace that defined him, and the painful eight-year gap between the player he believed he was and what his body could still deliver. He also opens up about retiring at 33, losing his sense of purpose, the strain it placed on his marriage, and how he eventually found a new competitive outlet beyond football. This is an honest exploration of self-belief, identity, and what happens when the mindset that drives success becomes difficult to switch off. Meet the Owens, a six-part docuseries in the UK and Ireland, is available on Prime Video from the 28th August. AG1 👉 head to http://drinkag1.com/highperformance and get a free Morning Person Hat to help start your AG1 daily habit - plus a free D3 and K2, and five travel packs Go Henry 👉 Grow their skills and their money at gohenry.com/highperformance with £5 FREE to get started! Hosted on Acast. See acast.com/privacy for more information.
20 órája · Videó

Why Ferrari's No.1 Driver Problem Could Cost Lewis Hamilton an 8th Title

Jake and Otmar react to Zandvoort, where McLaren found the answers, Mercedes didn’t, and Ferrari once again left everyone wondering what exactly the plan was. Otmar explains why Mercedes can’t just throw upgrades at the car every weekend, how teams replay races to find out what they should have done differently, and the simple team orders rule he thinks could save a lot of headaches at Ferrari. Then there’s Lewis Hamilton. Otmar sets the record straight on his work ethic, while Jake makes the case that Lewis has done something no other F1 driver has managed: become bigger than the sport itself. Plus: are the 2026 cars turning drivers into pilots? Does Red Bull’s sister-team setup give them an unfair advantage? And Otmar’s solution to one of F1’s most annoying problems is surprisingly simple: colour the entire halo. Eight Sleep 👉 If you’re ready to upgrade your nights and unlock more energy in your days, start with Eight Sleep. Use code RACING for £350 off the Pod 5 Ultra here: https://highpfrmc.com/HPR-eightsleep-au AG1 👉 Head to https://DrinkAG1.Com/HighPerformanceRacing to get the full AG1 welcome kit, including a free Morning Person Cap, plus AG1’s Omega-3 Hosted on Acast. See acast.com/privacy for more information.
aug. 19. · Videó

What ACTUALLY Made Schumacher, Alonso & Vettel F1 Greats (E18)

Jake, Rob and Otmar go inside the minds of some of Formula 1’s greatest drivers - Michael Schumacher, Fernando Alonso and Sebastian Vettel - to understand what really separated them from the rest. Rob shares the moment he first realised a teenage Fernando Alonso was something special, why he tried to play down just how quick he was, and what made Alonso such a formidable competitor. Otmar explains the relentless preparation and work ethic that made Sebastian Vettel a four-time world champion, while Rob reflects on what Michael Schumacher was really like inside Ferrari, as a leader, teammate and competitor. They also explore the idea of “spare capacity”: the ability to drive at the limit while still thinking about strategy, reading the race and spotting opportunities others miss. From Schumacher watching the big screens while racing, to Vettel’s obsessive preparation and Alonso’s consistency, this is a deep dive into the habits, mentality and ruthlessness behind F1 greatness. Plus, Rob and Otmar reveal the greatest drivers they worked with and raced against, and debate where Lewis Hamilton and Max Verstappen fit into the conversation. AG1 👉 Head to https://DrinkAG1.Com/HighPerformanceRacing to get the full AG1 welcome kit, including a free Morning Person Cap, plus AG1’s Omega-3 Hosted on Acast. See acast.com/privacy for more information.
aug. 17. · Videó

Getting Fired Was a RELIEF: Guenther Steiner on the Truth About His Haas Exit (E433)

Guenther Steiner is one of Formula 1’s most recognisable team bosses, building Haas from nothing and becoming known for his straight-talking approach to leadership. He joins us to reflect on ambition, pressure, and knowing when it’s time to walk away, as well as discuss his new position as CEO of MotoGP team Red Bull KTM Tech3. Guenther opens up about his final years at Haas, admitting he stayed around two years too long, and how he knew the belief was gone when he could no longer see a path to a podium. He also reveals the moment he discovered he’d been sacked, and why it brought an unexpected sense of relief. He shares the thinking that built Haas and how he’s applying the same principles to his new chapter in MotoGP with Tech3. This is a candid conversation about ambition, identity, and knowing when to let go. Learn more about Red Bull KTM Tech3: https://motogp.tech3racing.fr/index.php Revolut Business 👉 High-performing businesses need powerful financial tools. Get a £200 welcome bonus with Revolut Business when you sign up at https://revolutbusiness.onelink.me/jLOt/hp-ep9-aud and add money to your account by 30/09/2026. Fees, promotion terms and T&Cs apply. AG1 👉 head to http://drinkag1.com/highperformance and get a free Morning Person Hat to help start your AG1 daily habit - plus a free D3 and K2, and five travel packs Go Henry 👉 Grow their skills and their money at gohenry.com/highperformance with £5 FREE to get started! Eight Sleep 👉If you want to discover deeper sleep. Use code HPP to get £360 off your Pod 5 Ultra here: https://highpfrmc.com/eightsleep_au Vitality 👉 We've partnered with Vitality because our philosophies align perfectly: healthy habits build high performance and can lead to a healthier, longer life. Find out more about health and life insurance with Vitality: https://highpfrmc.com/vitality-hpp-au Hosted on Acast. See acast.com/privacy for more information.
jún. 8. · Videó

Andy Wilman RETURNS: Clarkson's Farm Secrets & Top Gear Reunion? (E415)

Andy Wilman is back for round two, bringing his signature blunt honesty as the creative force behind Top Gear, The Grand Tour and Clarkson's Farm. Few people in television have built more iconic shows or stayed more allergic to nonsense while doing it. In this episode, Andy dives straight into the chaos of creation, explaining why building something from scratch forges an unbreakable bond that makes walking away almost impossible. He shares his philosophy on embracing the happy accidents of television and why great content must always start with purpose rather than chasing clicks. Andy also opens up about his personal approach to mental health, arguing that therapy should be treated as routine maintenance rather than crisis management. He tackles authenticity and current affairs too, breaking down how Jeremy Clarkson earned the genuine trust of the farming community and why precision was desperately needed in the recent inheritance tax debate. This is a conversation about the creative process, the power of unfiltered honesty and the hidden structures behind some of the biggest shows in the world. The paperback version of Andy's book: 'Mr Wilman's Motoring Adventure' is available to purchase now: https://www.amazon.co.uk/Mr-Wilmans-Motoring-Adventure-Clarkson/dp/0241788951?ref_=d6k_applink_bb_dls_failed Clarkson's Farm 5 is available to watch on Prime Video now. Revolut Business 👉 High-performing businesses need powerful financial tools. Get a £200 welcome bonus with Revolut Business when you sign up at https://revolutbusiness.onelink.me/jLOt/hp-ep2-aud and add money to your account by 30/09/2026. Fees, promotion terms and T&Cs apply. Better Help 👉 Join Jake in Saying It Louder with 10% off Betterhelp Therapy. Click here: https://highpfrmc.com/hpp-betterhelp-au Postcode Lottery 👉 Discover how Postcode Lottery players are Powering Hope Together. Click here to find out more: https://highpfrmc.com/hpp-postcode-au Eight Sleep 👉 If you want to discover deeper sleep. Use code HPP to get £360 off your Pod 5 Ultra here: https://highpfrmc.com/eightsleep_au Do Health 👉 Get ahead of your health, don't react to it. Head to https://highpfrmc.com/dohealth-hpp-au to sign up now AG1 👉Head to http://drinkag1.com/highperformance to save £20 on your first month, plus a free welcome kit, Vitamin D3 + K2 and five travel packs Hosted on Acast. See acast.com/privacy for more information.
ápr. 20. · Videó

105-Year-Old WW2 Bomber Pilot Shares a Century of Wisdom | Colin Bell (E405)

At 105 years old, WWII Mosquito pilot Flt Lt Colin Bell, DFC, remains a masterclass in mental discipline and strategic focus. Having survived 50 high-stakes missions over Germany in one of the war's fastest and most dangerous aircraft, Colin breaks down the vital distinction between eliminating fear and controlling it, a survival mindset that translates directly from the cockpit to the highest-pressure environments of the modern world. In this episode, he delivers a sobering warning on the dangers of national and personal complacency, drawing sharp, uncomfortable parallels between the political climate of the 1930s and the world we live in today. Colin also shares the "Mosquito mindset" for living a full and meaningful life: a philosophy rooted in decisive action, ruthless preparation, and the unwavering emotional discipline required to navigate a crisis without losing one's sense of self. This conversation serves as a rare blueprint for building the courage and clarity needed to navigate an increasingly uncertain world. Flt Lt Colin Bell's book Bloody Dangerous: Fifty missions over Germany: The last first-hand account from WW2, is out now: https://www.amazon.co.uk/Bloody-Dangerous-missions-Germany-first-hand/dp/0349148996 Heights 👉 Get 20% off your subscription by using Code: HP20 here: https://highpfrmc.com/hpp_heights_au3 Randox 👉 Book a test today and save 20% on all health checks with the code HP20 at : https://highpfrmc.com/HPP_Randoxhealth_au Go Henry 👉 Grow their skills and their money at gohenry.com/highperformance with £5 FREE to get started! Visit CLIF at www.eu.clifbar.com or www.instagram.com/clifeurope to learn more and shop your favourite flavours on www.amazon.co.uk/clif Hosted on Acast. See acast.com/privacy for more information.
jún. 26.

The 'Hardest Geezer' On Finding Direction When You're Lost | Russ Cook (E418)

Russ Cook, better known as the Hardest Geezer, became famous for running the length of Africa. 352 days. 10,000 miles. The first person ever to do it. But before all of that, he was a teenager scrubbing a Waitrose toilet at 4am, opening a cupboard to find a single tin of new potatoes, and hiding a gambling debt from his girlfriend. In this conversation, Jake goes back to before Africa - to the years of directionlessness, the arrogance that masked insecurity, the run home from a nightclub in Brighton, and the chance encounter with a cyclist in Kenya that changed everything. They also get into the question that sits beneath all of it: is Russ running towards something great, or away from something painful? And now he's a new father - how does that shift what he's willing to risk? Plus: why he won't take the Leeds Ironman lightly despite barely managing three lengths of a pool. This episode is brought to you by Bulldog Skincare. Shop their grooming range, from face wash to bamboo razors, at Boots 👉 https://highpfrmc.com/HPP_Bulldog_brandedep Hosted on Acast. See acast.com/privacy for more information.
júl. 31. · Videó

You Only Have 20% of Your Life to Make an Impact - Here's How To Make It Count | Adrian Gore (E430)

For more than 30 years, Adrian Gore has been challenging conventional thinking about health, leadership, and human behaviour. As the founder of Discovery and CEO of Vitality, he's built a global business by asking a simple question: what if we designed systems that helped people become the best version of themselves? Adrian joins Jake to share the leadership principles behind that philosophy, revealing why optimism is a discipline, why ambitious goals matter, and how embracing discomfort creates meaningful change. This is a thoughtful conversation about leadership, behaviour, and unlocking long-term performance. Vitality 👉 We've partnered with Vitality because our philosophies align perfectly: healthy habits build high performance and can lead to a healthier, longer life. Find out more about health and life insurance with Vitality: https://highpfrmc.com/vitality-hpp-au Get your copy of 'The Four Principles' by Adrian Gore here: https://highpfrmc.com/Vitality_Book Adrian Gore LinkedIn: https://za.linkedin.com/in/adrian-gore Hosted on Acast. See acast.com/privacy for more information.
aug. 12.

The 5 Habits Behind Every High Performer We've Met

Jake and Damian tackle the question underneath almost every High Performance conversation: what do the best actually do differently, day to day? Not the big moments. The small, repeatable ones. Because across hundreds of conversations on this show, the pattern is rarely talent or luck. It's that high performers have built a handful of habits they hold onto when nobody is watching, and they keep doing them long after most of us would have forgotten about them. In this episode, Jake and Damian hear from: Jamie Peacock on why a life of hard decisions becomes an easier life, and the moment on a training pitch in Australia when Damian was on the receiving end of one.James Clear on why grit is really about fit, and the question to ask before you commit to any new habit.Emily Maitlis on the five minutes of golden time she takes before every interview, including the one at Buckingham Palace.Mel Robbins on why she still needs the five second rule to get out of bed, thirteen years after inventing it.Dan Carter on earning your weekend, and why drifting through the week is the opposite of high performance. If there's a habit you keep meaning to start, pick one of these five and begin there. Thanks to our partners: Revolut Business 👉 High-performing businesses need powerful financial tools. Get a £200 welcome bonus with Revolut Business when you sign up at https://revolutbusiness.onelink.me/jLOt/hp-ep9-aud and add money to your account by 30/09/2026. Fees, promotion terms and T&Cs apply. AG1 👉 head to drinkag1.com/highperformance and get a free Morning Person Hat to help start your AG1 daily habit - plus a free D3 and K2, and five travel packs Go Henry 👉 Grow their skills and their money at gohenry.com/highperformance with £5 FREE to get started! Vitality 👉 We've partnered with Vitality because our philosophies align perfectly: healthy habits build high performance and can lead to a healthier, longer life. Find out more about health and life insurance with Vitality: https://highpfrmc.com/vitality-hpp-au Hosted on Acast. See acast.com/privacy for more information.
jún. 1. · Videó

Nico Rosberg: The F1 Champion Who Disappeared (E414)

Nico Rosberg spent 31 years building his identity around a single goal to become Formula 1 World Champion. In this episode Nico reveals the stark reality of achieving his ultimate dream, explaining why his 2016 triumph brought relief rather than euphoria and why he walked away from a £100m+ fortune at his absolute peak. He strips back the curtain on his legendary, fierce rivalry with childhood friend Lewis Hamilton, describing the psychological warfare of their title fights and the conscious rewiring required to stop yielding in wheel-to-wheel battles. Nico also opens up about his secret mental training regime at a time when psychology was viewed as a weakness. From his foot violently shaking on the accelerator in Abu Dhabi to reframing failure in a locked hotel room, he shares a masterclass on how to train your reaction to fear. This episode offers a raw, gripping look at the psychological cost of winning at all costs and what it truly takes to conquer your inner critic. Postcode Lottery 👉 Discover how Postcode Lottery players are Powering Hope Together. Click here to find out more: https://highpfrmc.com/hpp-postcode-au Better Help 👉 Join Jake in Saying It Louder with 10% off Betterhelp Therapy. Click here: https://highpfrmc.com/hpp-betterhelp-au AG1 👉Head to http://drinkag1.com/highperformance to save £20 on your first month, plus a free welcome kit, Vitamin D3 + K2 and five travel packs Do Health 👉 Get ahead of your health, don't react to it. Head to https://highpfrmc.com/dohealth-hpp-au to sign up now Hosted on Acast. See acast.com/privacy for more information.

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