Understood.org

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Csatorna • 13 műsor

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Társadalom és kultúra

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Heti sorozat
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Szellemi egészség

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Oktatóanyagok gyermekeknek

Oktatóanyagok gyermekeknek

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Menedzsment

Menedzsment

Frissítve: márc. 18.

MÁRC. 24.

ADHD gaslighting and chasing new relationship energy (Reddit Reactions)

As we know, Reddit is full of messy love stories, and we have thoughts. From gaslighting and age gaps to the weird magic of “new relationship energy,” we read posts that make us laugh, cringe, and wonder — can memory be used as a weapon in a relationship? For more on this topic Listen: ADHD and dating Listen: Is it love or is it dopamine? For a transcript and more resources, visit Sorry, I Missed This on Understood.org. You can also email us at sorryimissedthis@understood.org. Exciting news! Cate’s new book, The ADHD Field Guide for Adults, is out now. Packed with practical strategies and insights, it’s a must-read for adults with ADHD. Check it out! Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

márc. 24.

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23 perc
MÁRC. 10.

When ADHD turns chores into conflict

Division of labor between partners isn’t easy for anyone. Add ADHD and suddenly dishes come with shame. Trash becomes a crisis. And rest starts to feel sketchy. Cate sits down with KC Davis to unpack the messy, deeply human reality of sharing work at home. They talk about resentment, perfectionism, time blindness, trust, and why keeping score almost never fixes anything. For more on this topic Listen: Managing expectations in relationships Read: How to Keep House While Drowning (KC’s book) For a transcript and more resources, visit Sorry, I Missed This on Understood.org. You can also email us at sorryimissedthis@understood.org. Exciting news! Cate’s new book, The ADHD Field Guide for Adults, is out now. Packed with practical strategies and insights, it’s a must-read for adults with ADHD. Check it out! Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

márc. 10.

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24 perc
2025. 12. 04.

Climbing the Walls | Ep. 2: She wrote the book on women, shame, and ADHD

In the next episode of Climbing the Walls, we meet Sari Solden — who was looking for answers. Why was she having memory issues? Why couldn’t she get her life organized? Where did this feeling of deep shame come from? Sari’s books have changed the lives of generations of women with ADHD. Her early research uncovered the truth that the disorder looks different in women. More on this story: ADHD symptoms in womenHow ADHD can affect your mental healthA history of ADHD medicationADHD and shameMeet the pioneers of research on ADHD in womenFor a transcript and more resources, visit Climbing the Walls on Understood.org. You can also email us at podcast@understood.org. Listen to Everyone Gets a Juice Box, a new podcast from Understood.org where host Jessica Shaw has honest talks with parents raising kids who learn and think differently. Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

2025. 12. 04.

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36 perc
FEBR. 3.

ADHD, big dreams, and the struggle to finish projects (Brandon Hogstad’s story)

Brandon Hogstad — a scientist, musician, big thinker, and co-host of a dream interpretation podcast — talks about how ADHD showed up in his adult academic life. As challenges emerged, finishing projects became a persistent struggle. A high school valedictorian, Brandon entered college with confidence and a strong academic track record. College didn’t derail him. But it brought him down to earth. For the first time, he realized he’d never really learned how to study — and that raw intelligence only goes so far. The experience reshaped his ego and deepened his understanding of his ADHD brain. Brandon reflects on working with, not against, his ADHD. And the conversation turns when, right on the spot, he interprets a dream that host Laura Key shares. For more on this topic: Read: ADHD and the brain Watch: ADHD and: Overachieving Listen: Brandon’s “Let’s Talk About Dreams” podcast For a transcript and more resources, visit ADHD Aha! on Understood.org. You can also email us at adhdaha@understood.org. Listen to Everyone Gets a Juice Box, a new podcast from Understood.org where host Jessica Shaw has honest talks with parents raising kids who learn and think differently. Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

febr. 3.

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18 perc
2025. 10. 22.

Trouble with reading? Is it dyslexia?

Is your child having trouble with reading? Could it be dyslexia? Expert Shira Moskowitz shares what parents need to know. Dyslexia is more than just letter mix-ups. It’s a learning difference that affects how kids read and understand words. In this episode, you’ll learn: How to spot early signs of dyslexia in kidsThe truth about letter reversalsAnd how technology can help support kidsFor more on this topic: When dyslexia is missed: The impact on students of colorWhat is dyslexia?Dyslexia: More than mixing up lettersTimestamps: (00:00) Intro (01:00) What is dyslexia? (02:05) The truth about letter reversals (03:30) How early can kids show signs of dyslexia? (05:40) How dyslexia affects kids beyond just reading (08:05) How parents can support kids with dyslexia (08:55) How technology can help For a transcript and more resources, visit the episode page on Understood.org. We love hearing from our listeners! Email us at opportunitygap@understood.org. Listen to Everyone Gets a Juice Box, a new podcast from Understood.org where host Jessica Shaw has honest talks with parents raising kids who learn and think differently. Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

2025. 10. 22.

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13 perc
JAN. 6.

Imposter syndrome after a lifetime of hacking her ADHD (Debbie Reber’s story)

Debbie Reber — author, podcast host, and founder of Tilt Parenting — shares her unexpected journey of discovering her ADHD as an adult. She talks about the imposter syndrome that came with it, especially after years of writing about executive function and advocating for neurodivergent kids. Debbie explains how being extremely organized her whole life — hacking her ADHD without realizing it — kept her from seeing the signs sooner. She reflects on believing she “should” be someone who has natural balance, feels accomplished every day, and can simply unwind at night. She also opens up about growing up as the class clown, being told she was too loud, and how therapy is helping her untangle those early messages and better understand herself. For more on this topic: ADHD and imposter syndrome in womenPersonal story: What I do when imposter syndrome creeps in Check out Debbie’s books, including Differently Wired: The Parent’s Guide to Raising an Atypical ChildFor a transcript and more resources, visit ADHD Aha! on Understood.org. You can also email us at adhdaha@understood.org . Listen to Everyone Gets a Juice Box, a new podcast from Understood.org where host Jessica Shaw has honest talks with parents raising kids who learn and think differently. Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

jan. 6.

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26 perc
2022. 04. 14.

ADHD and sleep problems

Many kids with ADHD have trouble with sleep. When kids can’t fall asleep or stay asleep, many families struggle with everybody getting a good night’s sleep. In this episode, hosts Amanda Morin and Gretchen Vierstra talk with guests who are “in it” when it comes to sleep challenges. First, hear from Belinda, whose son has ADHD, autism, and trouble sleeping. Find out how she deals with sleep challenges, both as a parent and as someone who struggles with sleep herself. Then, get expert advice from a clinical psychologist, Dr. Roberto Olivardia. Learn more about the connection between ADHD and sleep. And get ideas for better sleep from his toolbox of strategies. To find a transcript for this episode and more resources, visit the episode page at Understood. Related resourcesHow ADHD affects sleep — and what you can do to helpDownload: Bedtime checklists for kids Follow Belinda on Instagram or Twitter to see more about her advocacy for neurodivergent people. Listen to Everyone Gets a Juice Box, a new podcast from Understood.org where host Jessica Shaw has honest talks with parents raising kids who learn and think differently. Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

2022. 04. 14.

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39 perc
3. ÉVAD ELŐZETES

Introducing: Understood Explains IEPs

Does your child need special education? How can you make the most of this school support? Listen to the trailer for Understood Explains IEPs, which covers the ins and outs of individualized education programs. Host Juliana Urtubey is a special education teacher and the 2021 National Teacher of the Year. So you can learn from a pro in this 13-episode series, which includes IEP tips for kids of different ages and for kids who are learning English as an additional language. Episodes drop weekly in English and Spanish, starting March 21. Visit the episode page on Understood. Listen to Everyone Gets a Juice Box, a new podcast from Understood.org where host Jessica Shaw has honest talks with parents raising kids who learn and think differently. Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

3. é. előzetese

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2 perc
2024. 04. 11.

El IEP: ¿Cómo califican los niños para un IEP?

Los niños no obtienen un IEP de la noche a la mañana. Las escuelas tienen un proceso de evaluación para decidir si un estudiante califica para los servicios de educación especial. Esto incluye la obtención de un IEP. En este episodio de Understood Explica, la presentadora Juliana Urtubey hablará del proceso de evaluación y los requisitos para obtener un IEP. También explicará qué hacer si la escuela dice que su hijo no califica para un IEP y más. Para obtener más recursos, incluida una transcripción formateada para leerla fácilmente, visite la página del episodio en Understood.org. Marcas de tiempo: (00:46) ¿Cómo califican los niños para un IEP? (04:27) ¿Mi hijo necesita tener un diagnóstico para obtener un IEP? (06:22) ¿Cómo solicito una evaluación? (08:22) ¿Qué pasa si la escuela quiere esperar para evaluar a mi hijo? (11:05) ¿Y si la escuela dice que mi hijo no califica para un IEP? (11:50) Puntos claves Recursos relacionados El proceso de evaluación en la escuela: Qué esperarCómo solicitar una evaluación gratuita en la escuela Descargar: Modelos de cartas para solicitar evaluaciones y reportesPor qué la escuela de su hijo puede rechazar su solicitud de evaluación Understood.org es una organización sin fines de lucro dedicada a empoderar a las personas con diferencias en la manera de pensar y aprender, como el TDAH y la dislexia. Si usted desea ayudarnos a continuar esta labor, haga su donación en understood.org/give

2024. 04. 11.

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14 perc
2024. 03. 28.

El IEP: La diferencia entre el IEP y el plan 504

Los términos IEP y plan 504 se usan cuando se busca más apoyo para su hijo en la escuela. Ambos sirven propósitos similares, pero uno incluye muchas más cosas y el otro es mucho más fácil de obtener. Es importante conocer las diferencias entre ambos para que su hijo reciba el apoyo que necesita. En este episodio, la presentadora Juliana Urtubey explica las diferencias entre el IEP y el plan 504, y cuál podría ser el más adecuado para su hijo. Visite la página del episodio en el sitio de Understood. Marcas de tiempo: (01:02) ¿Qué es un plan 504? (02:48) ¿En qué se diferencia un IEP de un plan 504? (10:55) ¿Mi hijo puede tener un IEP y un plan 504 al mismo tiempo? (12:42) ¿Mi hijo se debería cambiar de un IEP a un plan 504? (14:15) ¿Qué necesitan saber los estudiantes multilingües sobre el IEP y el plan 504? (16:04) Puntos claves Recursos relacionados ¿Qué es una evaluación de educación especial?¿Qué hacer cuando la escuela reduce o niega servicios? Understood.org es una organización sin fines de lucro dedicada a empoderar a las personas con diferencias en la manera de pensar y aprender, como el TDAH y la dislexia. Si usted desea ayudarnos a continuar esta labor, haga su donación en understood.org/give

2024. 03. 28.

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18 perc

Real talk and personal stories for and from people who learn and think differently. Together, we'll cover a wide range of topics related to ADHD, dyslexia, and other learning and thinking differences. We'll hear from individuals, families, educators, advocates, and experts in the field — and we hope that their stories will inspire and support our listeners. Understood.org is a resource dedicated to shaping the world so the 70 million people in the U.S. with learning and thinking differences can thrive. Learn more about all our podcasts at u.org/podcasts.