Cold Plunge Conversations

brandonschauer
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Cold plunge conversations is a collection of recordings from our adventures in cold plunging. Is all the hype actually worth it? The physical benefits of cold plunging has yet to be seen, but at least the conversation is entertaining! Enjoy!

  1. 22 JAN

    What are you asking God for?

    This morning, we cold plunge.

    9 min

  2. 19 JAN

    Does Cold Plunging Help Vertigo?

    My sister in law has been struggling with vertigo for a few months now and is curious if cold plunging might help. In doing some research it doesn’t seem like many studies have been done around vertigo and cold plunging although people say it might not be a good idea. Data - air temp 15 degrees F - water temp 33 degrees F - Ice thickness 3”

    7 min

  3. 15 JAN

    Coffee and Cold Plunging!

    Two morning rituals clash in an epic battle over our core body temperature. Today we experimented to see how drinking something hot affects us as we cold plunge. The hardest part was remembering to take a sip!

    7 min

  4. 12 JAN

    Cold plunging, the start to a perfect day!

    This morning had 29° weather water just below freezing and a thin layer of ice. Tue question for today was “what does your perfect day look like?”

    7 min

  5. 8 JAN

    Cardiologist Support Cold Plunging!!!

    Jeremy, Mitch, Eli, Ron, and Brandon keep the cold plunge going into the new year! Mitch reports that his cardiologist not only supports cold plunging but does it himself! Another win for the cold plunging community!

    8 min

  6. 1 JAN

    Perks of the Job

    Eli, Ron, and Mitch chat through some of the sweet perks of their jobs, from working from home to extra time off, companies do a variety of things to keep employees happy!

    8 min

  7. 26/12/2025

    Is it cheating to wear neoprene?

    Most of us wear neoprene booties for our cold plunging. A couple guys also have neoprene gloves. Does this take away from the benefits of cold plunging? Well, it depends…

    8 min

  8. 22/12/2025

    Living a PURE life

    Mitch, Brandon, Elli, and Ron talk this morning about living a pure life and what that means to us as followers of Jesus. Ice was about 3” thick this morning and air temperature was about 20 degrees.

    6 min
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About

Cold plunge conversations is a collection of recordings from our adventures in cold plunging. Is all the hype actually worth it? The physical benefits of cold plunging has yet to be seen, but at least the conversation is entertaining! Enjoy!

Information

  • Creator
    brandonschauer
  • Years Active
    2024 - 2026
  • Episodes
    90
  • Rating
    Clean
  • Copyright
    © brandonschauer
  • Show Website
    Cold Plunge Conversations