Live Younger Longer

Jason

Live Younger Longer is for people who refuse to just “get older” and watch life pass them by. We believe the best years of your life aren’t behind you—they’re right now, and they can be even better. Here, we combine the science of nutrition and biohacking with the power of faith, the strength of fitness, the freedom of smart finances, and the mindset to crush limits. This is where energy returns, vitality grows, and purpose deepens. We’ll challenge the myths about aging, expose what’s holding you back, and give you the tools to live with health, strength, and passion—not just in your prime, but for decades to come. If you’re ready to break the mold, rewrite your future, and live younger longer—welcome to the movement.

  1. Ep25: Do Be Have

    17 APR

    Ep25: Do Be Have

    Most people are living life backwards… and they don’t even know it. They’ve been conditioned to believe: “Once I have it, I’ll become it… then I’ll do it.” But that mindset is exactly what’s keeping them stuck. In this episode, we break down the powerful shift from HAVE → BE → DO to DO → BE → HAVE—and why action, not resources, is what creates identity and results. If you’ve been waiting to feel ready, confident, or “qualified”… this will challenge everything. 👉 Stop waiting. Start becoming. Chapters 00:00 – The Lie That’s Keeping You Stuck Why most people are unknowingly living backwards 02:10 – HAVE → BE → DO (The Broken Model) How waiting is killing your momentum 05:30 – DO → BE → HAVE (The Truth) Why action creates identity and results 09:15 – You Don’t Need More to Start Resourcefulness vs resources 12:40 – Acting Before You Feel Ready Why confidence comes AFTER action 16:20 – Identity Is Built, Not Found How your habits shape who you become 20:05 – The Cost of Waiting How inaction is silently holding you back 23:30 – The Shift That Changes Everything How to start living DO → BE → HAVE today For supplementation recommendations, Click here. https://jasonandvanessa.nuskin.com/

    39 min
  2. EP24:Death Has Already Been Defeated

    7 APR

    EP24:Death Has Already Been Defeated

    What if death isn’t the end… but something that’s already been defeated? Most people are chasing longevity, biohacking their way to a few extra years. But what if the real breakthrough already happened—and we’ve been ignoring it? In this episode, I break down the historical, scientific, and eyewitness evidence behind the resurrection of Jesus Christ—and why this changes everything about life, death, and eternity. This isn’t religion. This is evidence, truth, and a decision. If the resurrection is real… then death loses. And that means you have to rethink everything. CHAPTERS:00:00 – The Question No One Can Escape 01:08 – Why Longevity Isn’t the Real Answer 03:40 – The Claim That Changed History 06:15 – Evidence of the Crucifixion 09:30 – The Empty Tomb Problem 12:10 – The Shroud of Turin & Scientific Mystery 15:20 – From Fear to Fearless: The Disciples 18:05 – Why Skeptics Became Believers 20:40 – If This Is True… Everything Changes 23:10 – The Decision You Can’t Avoid

    34 min
  3. EP:23 You're Stuck Because You Won't own It

    18 MAR

    EP:23 You're Stuck Because You Won't own It

    EP:23. Everything in your life is your responsibility. Until you accept that, nothing changes! What if the reason your life hasn’t changed… is you? This episode breaks down the brutal truth about personal responsibility—and why taking 100% ownership is the fastest way to unlock success, discipline, freedom, and growth. No excuses. No blaming your past. No waiting on someone else. If you feel stuck, overwhelmed, or like you should be further ahead… this is the mindset shift that changes everything. High performers live by this. Most people avoid it. The question is—what are you going to do? CHAPTERS: 00:00 – The Hard Truth Most People Avoid 01:12 – Why Your Life Isn’t Changing 03:45 – The Cost of Blaming Others 06:10 – What 100% Responsibility Actually Means 09:20 – The Mindset Shift That Changes Everything 12:05 – Discipline vs Motivation 15:30 – How to Take Control Starting Today 18:10 – The Life You Build From Ownership Host of the Live Younger Longer Podcast YouTube.   https://youtu.be/DBVct6ynfSM?si=dJln3HbqBMM5gy3- Spotify       https://open.spotify.com/show/5i9bruhBWBVtS8I2svdUxB?si=amZ9I6b_TJWp8Z9cg-jUPg Apple   https://podcasts.apple.com/us/podcast/live-younger-longer/id1843026850 For supplementation recommendations, Click here. https://jasonandvanessa.nuskin.com/

    42 min
  4. Ep 22: Unlocking Health: Stop Guessing, Start Measuring

    7 MAR

    Ep 22: Unlocking Health: Stop Guessing, Start Measuring

    Discover how to reverse America's health crisis without expensive drugs. Imagine knowing exactly what's happening inside your body and having the power to change it today. If you're tired of ineffective treatments and want to take control of your health, this episode is your breakthrough. Chronic diseases like obesity and diabetes are on the rise, despite America spending over $4 trillion annually on healthcare. The root cause? A nutritional crisis driven by processed foods and poor lifestyle choices. In this episode, learn about revolutionary devices that provide real-time insights into your body's health. We explore: Why most wearables fall shortThe power of small daily changesSimple tests to optimize nutrition and stress managementShocking youth health stats and early intervention benefitsSteps to prevent chronic illness and premature agingThis is a must-listen for anyone who refuses to accept decline as normal. Arm yourself with data, make smarter choices, and unlock your body’s potential. Join the movement toward proactive health—your best years are still ahead. Host of the Live Younger Longer Podcast YouTube.   https://youtu.be/DBVct6ynfSM?si=dJln3HbqBMM5gy3- Spotify       https://open.spotify.com/show/5i9bruhBWBVtS8I2svdUxB?si=amZ9I6b_TJWp8Z9cg-jUPg Apple   https://podcasts.apple.com/us/podcast/live-younger-longer/id1843026850 For supplementation recommendations, Click here. https://jasonandvanessa.nuskin.com/

    34 min
  5. EP:21 How Marriage Acts as Your Body’s Natural Longevity Hack

    22 FEB

    EP:21 How Marriage Acts as Your Body’s Natural Longevity Hack

    Most of us overlook one of the most powerful longevity strategies hidden in plain sight — marriage done right. What if the secret to a longer, healthier life isn’t found in supplements or biohacks, but in the simple, profound bonds of a committed partnership? If you're looking to unlock not just years, but quality life and resilience, this episode reveals how love, trust, and spiritual unity can literally extend your lifespan. Imagine a life where your nervous system is regulated, stress hormones decrease, inflammation drops, and your immune response is supercharged — all through the power of a secure marriage. I share compelling scientific studies from Harvard, CDC, and more that prove married individuals, especially in resilient, loving relationships, live longer and thrive physically, emotionally, and spiritually. Drawing from his own 30+ years of marriage and deep spiritual insights, he explores how love activates anti-inflammatory processes, boosts your “feel-good” oxytocin, and creates a foundation of resilience against life's chaos. You’ll discover: The surprising biological benefits of marriage, including lowered blood pressure, better heart rate variability, and strengthened immune function.How secure attachment acts as an anti-inflammatory, reducing chronic disease risks like arthritis and cardiovascular issues.The profound spiritual and biblical foundation of marriage before sin entered the world, emphasizing its divine blueprint for human thriving.Practical ways to nurture love, pursue your spouse passionately, and strengthen your covenant to not only enrich your relationship but extend your lifespan.Why neglecting relational health leads to increased stress, inflammation, and vulnerability, while investing in love offers scientific and spiritual resilience.In today’s world, loneliness is a silent killer, and the opportunity to build resilient, loving partnerships is more vital than ever. Whether you're married, single preparing for future love, or rebuilding trust after hardship, understanding how love influences your biology and spirit can be transformative. This is more than a love story — it’s a blueprint for thriving in body, mind, and soul. Tune in to learn how a God-designed covenant can be one of your most potent longevity strategies. Perfect for anyone seeking to age well, stay healthy, and deepen their most important relationships. As I passionately share, love isn’t just uplifting — it’s life-giving. Don’t miss this life-changing insight into the power of marriage rooted in divine design and scientific truth.

    30 min
  6. EP 20: The Surprising Power of Vision to Reverse Aging and Extend Your Life

    11 FEB

    EP 20: The Surprising Power of Vision to Reverse Aging and Extend Your Life

    In this episode, I discuss the critical role of having a clear vision for life as a fundamental strategy for longevity. I emphasize that vision not only provides direction but also influences biological responses, impacting stress levels and overall health. The conversation explores how a lack of vision can lead to a decline in motivation and health, while a strong vision can enhance resilience and promote a healthier, longer life. I share personal anecdotes and insights on the importance of gratitude, purpose, and the biological effects of having a clear future to strive for. Host of the Live Younger Longer Podcast YouTube.   https://youtu.be/DBVct6ynfSM?si=dJln3HbqBMM5gy3- Spotify       https://open.spotify.com/show/5i9bruhBWBVtS8I2svdUxB?si=amZ9I6b_TJWp8Z9cg-jUPg Apple   https://podcasts.apple.com/us/podcast/live-younger-longer/id1843026850 For supplementation recommendations, Click here. https://jasonandvanessa.nuskin.com/

    37 min

  7. 5 FEB

    Ep 19: Why Chronic Stress Ages You Faster—and How Gratitude Can Reverse It

    Discover how gratitude can be your ultimate biohack for longevity in this episode of the Live Younger Longer podcast. I explore how gratitude isn't just a spiritual practice but a powerful tool to shift your body from stress to calm, rewiring your brain and regenerating cells. Learn how simple daily practices can reduce cortisol and inflammation, leading to better sleep and a resilient body that ages slower. I share personal stories and techniques to activate the vagus nerve and enhance biohacking efforts. Perfect for those ready to transform their aging process with science-backed gratitude practices. Hit play and start living younger, longer. Host of the Live Younger Longer Podcast YouTube.   https://youtu.be/DBVct6ynfSM?si=dJln3HbqBMM5gy3- Spotify       https://open.spotify.com/show/5i9bruhBWBVtS8I2svdUxB?si=amZ9I6b_TJWp8Z9cg-jUPg Apple   https://podcasts.apple.com/us/podcast/live-younger-longer/id1843026850 For supplementation recommendations, Click here. https://jasonandvanessa.nuskin.com/

    40 min
  8. Ep18: Borrowed Purpose is Destroying a Generation

    22 JAN

    Ep18: Borrowed Purpose is Destroying a Generation

    In this conversation, I discuss the pervasive issue of a lack of purpose in modern society, arguing that many individuals are engaging in outrage and activism as a substitute for true meaning in their lives. I emphasize the importance of personal responsibility and the need to define one's own purpose rather than allowing external forces to dictate it. The discussion explores how borrowed purpose can lead to confusion and a lack of fulfillment, and highlights the necessity of finding one's true calling to create a meaningful life

    47 min
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About

Live Younger Longer is for people who refuse to just “get older” and watch life pass them by. We believe the best years of your life aren’t behind you—they’re right now, and they can be even better. Here, we combine the science of nutrition and biohacking with the power of faith, the strength of fitness, the freedom of smart finances, and the mindset to crush limits. This is where energy returns, vitality grows, and purpose deepens. We’ll challenge the myths about aging, expose what’s holding you back, and give you the tools to live with health, strength, and passion—not just in your prime, but for decades to come. If you’re ready to break the mold, rewrite your future, and live younger longer—welcome to the movement.

Information

  • Creator
    Jason
  • Years Active
    2025 - 2026
  • Episodes
    25
  • Rating
    Clean
  • Copyright
    © 2025 Jason
  • Show Website
    Live Younger Longer