Paige’s Lessons

Paige Mitchell, MA
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Meet Paige, a Holistic Life Coach, Motivational Speaker and mental health advocate who helps badass humans craft a lifestyle that supports their values. She believes every single day provides a lesson. Each episode is packed with her best advice on mental-health awareness, self-care practices and life transitions. Don't forget to subscribe, rate and review!

  1. Season 8: Episode 5 – If the plan doesn’t work, change the strategy, NEVER change your goal

    02/08/2025

    Season 8: Episode 5 – If the plan doesn’t work, change the strategy, NEVER change your goal

    In this episode, Paige Mitchell shares her journey of preparing for a TED Talk while navigating personal challenges and embracing vulnerability. Paige emphasizes the need to shift strategies and focus on small, manageable goals as she works towards her dreams. Takeaways It's okay to be vulnerable and authentic in the process.Preparing for a TED Talk is a journey, not a destination.Reading can be a challenge, but finding the right material helps.Life's pillars—career, relationships, and environment—can impact personal goals. Hiring a personal trainer can boost mental and physical health.Accountability is key in pursuing goals, even when facing obstacles.It's important to give yourself grace during challenging times.Shifting strategies can help overcome feelings of dread.Small, manageable goals can lead to significant progress.Reflecting on what you're dreading can lead to actionable insights.https://www.tiktok.com/@paigemitchell.coach⁠ ⁠https://www.youtube.com/c/PaigeMitchellCoachingLLC

    17 min
  2. Season 8: Episode 4 - Stuck, Scared, and Still Showing Up: Behind the Scenes of My TED Talk Journey

    11/07/2025

    Season 8: Episode 4 - Stuck, Scared, and Still Showing Up: Behind the Scenes of My TED Talk Journey

    In today’s episode, I’m pulling back the curtain and letting you into a raw and very real moment. I’ve been sitting in the tension between going for it and holding back—specifically around submitting my TED Talk application. Even with encouraging feedback and signs pointing toward yes, fear and doubt still creep in. What if it's not good enough? What if I’m not ready? This is an honest reflection on what it means to feel vulnerable in the face of potential—and how I’m learning to shift from scarcity to abundance, from fear to trust. You'll hear about: The emotional rollercoaster of pursuing something big and meaningful Why positive feedback doesn’t always quiet inner doubt The difference between intuition and fear—and how to tell which one’s speaking How I’m reframing the experience through an abundance mindset A reminder that even when you feel stuck, you’re still growing If you’ve ever felt paralyzed in the face of opportunity, this one’s for you. Let’s navigate that stuck place together—and remind ourselves that courage isn’t the absence of fear, it’s moving forward with it. https://www.tiktok.com/@paigemitchell.coach https://www.youtube.com/c/PaigeMitchellCoachingLLC

    18 min
  3. Season 8: Episode 3 - The Journey to TEDx: A Personal Update

    04/07/2025

    Season 8: Episode 3 - The Journey to TEDx: A Personal Update

    In this episode, Paige shares her journey towards preparing for a TEDx talk, focusing on her research into the concept of bucket lists and the steps she has taken to draft her speech. She discusses the importance of specificity in goal setting, her process of gathering feedback through a questionnaire, and her observations from watching various TED talks. Paige emphasizes the significance of community engagement and the iterative nature of speech writing as she refines her ideas and prepares for her presentation.https://www.youtube.com/@PaigeMitchellCoach⁠ ⁠https://www.tiktok.com/@paigemitchell.coach

    13 min
  4. Season 8: Episode 2 - From 2001 to TEDx: Chasing a Childhood Calling

    27/06/2025

    Season 8: Episode 2 - From 2001 to TEDx: Chasing a Childhood Calling

    In this episode of Paige’s Lessons, I share how a movie I watched back in 2001 planted the seed for my lifelong dream of becoming a life coach and motivational speaker. That childhood spark is still alive—and now I’m taking bold steps to pursue a TEDx talk, even though I have no idea where this path will lead. Tune in for a candid, behind-the-scenes look at the early stages of chasing a dream and trusting the process, one lesson at a time https://www.youtube.com/@PaigeMitchellCoach https://www.tiktok.com/@paigemitchell.coach

    16 min
  5. Season 8: Episode 1 - The Very Beginning – Manifesting My TEDx Dream

    20/06/2025

    Season 8: Episode 1 - The Very Beginning – Manifesting My TEDx Dream

    Welcome to a brand new season and the very first episode! I’m at the VERY beginning stages of manifesting a big dream: giving a TEDx talk. This episode is raw, real, and imperfect—because that’s exactly where I’m at. I’m sharing my vision as it unfolds and inviting you to follow along on the journey from idea to (hopefully) that red dot stage. If you’ve ever had a dream that felt too big or too early to talk about—this one’s for you. Let’s build it together. Socials: https://www.tiktok.com/@paigemitchell.coach https://www.youtube.com/@PaigeMitchellCoach

    9 min
  6. Season 7 - Ep. 11 Part 2: LIFE HACKS to manifestation, see you in 2025!

    29/12/2024

    Season 7 - Ep. 11 Part 2: LIFE HACKS to manifestation, see you in 2025!

    SO LONG 2024, it's been real! PART 2 is the LAST EPISODE of the season and year! I collected all the pearls of wisdom from every guest of this season consisting of all the LIFE HACKS to manifest your dream lifestyle! You are welcome! :) Take out your journal and start manifesting baby! See you in 2025 3 Guided meditations: https://insighttimer.com/coachpaige ✨Connect with Coach Paige!  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email: ✉paigemitchellcoach@gmail.com Don't forget to subscribe, rate and review! If you feel aligned to donate, your contribution will help support the podcast.  Support me here: ⁠⁠⁠⁠⁠⁠⁠⁠www.buymeacoffee.com/paigemitchell⁠⁠⁠⁠ https://www.youtube.com/@PaigeMitchellCoach⁠ ⁠https://www.tiktok.com/@paigemitchell.coach

    31 min

  7. 30/09/2024

    Season 7 - Ep. 10 Part 1: DEFINE Your Manifestation!

    We all have our own unique meaning of what does "manifestation" really mean and how is it define? In this episode, I recap the definition of EACH guest! I got chu! Take out your journal and write down YOUR OWN manifestation description so it feels aligned to you! Guided meditations: ⁠https://insighttimer.com/coachpaige⁠ ✨Connect with Coach Paige!  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email: ✉paigemitchellcoach@gmail.com Don't forget to subscribe, rate and review! If you feel aligned to donate, your contribution will help support the podcast.  Support me here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.buymeacoffee.com/paigemitchell⁠⁠⁠⁠⁠ ⁠https://www.youtube.com/@PaigeMitchellCoach⁠⁠ ⁠⁠https://www.tiktok.com/@paigemitchell.coach⁠

    30 min
  8. Season 7 - Ep. 9: Living proof you can manifest your dream life with Hannah Gammon, Adalyn Aslyn

    23/09/2024

    Season 7 - Ep. 9: Living proof you can manifest your dream life with Hannah Gammon, Adalyn Aslyn

    Dr. Hannah Gammon is an LA-based clinical psychologist and music artist with a passion for uncovering the gifts that are hidden within all the worst things that have ever happened to us. Specializing in using faith to alchemize trauma and actualize one's highest potential, Hannah is the poster child for manifesting your dream lifestyle! She is currently hard at work on the debut of Adalyn Aslyn and her first EP release of the same name - a decades-overdue music project that is so close to her heart. In addition to practicing psychology and making music, she loves any kind of art and creation, boxing and workouts of all kinds, and soaking up the beautiful SoCal sunshine and scenery. Questions addressed: How do you define Manifestation? 7:51How can we attract what we want? 10:13I don’t know what I want, HELP! 11:13How do we unlearn our beliefs and let it go? 13:55I want to manifest but it is not happening, now what? 16:41Michael Angelo Quote/Who am I? 17:05Manifestation techniques that accelerates the process: 20:30How can we tap into “timeline work”? 22:56Hannah’s Hero’s Journey, from Psychologist to Musical Artist: 27:11You could regress or move forward, it is your choice: 32:29Why is accountability important with manifestations? 33:55Takeaways: 38:33Quote of the day: "It is easy. You just chip away the stone that doesn’t look like David." - Michelangelo ✨Keep an eye out for Hannah aka Adalyn Aslyn’s musical artist journey! Guided meditations: ⁠https://insighttimer.com/coachpaige⁠ ✨Connect with Coach Paige!  ⁠⁠⁠⁠⁠⁠⁠⁠Don't forget to subscribe, rate and review! If you feel aligned to donate, your contribution will help support the podcast.  Support me here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.buymeacoffee.com/paigemitchell⁠⁠⁠⁠⁠ ⁠https://www.youtube.com/@PaigeMitchellCoach⁠⁠ ⁠⁠https://www.tiktok.com/@paigemitchell.coach⁠

    43 min
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About

Meet Paige, a Holistic Life Coach, Motivational Speaker and mental health advocate who helps badass humans craft a lifestyle that supports their values. She believes every single day provides a lesson. Each episode is packed with her best advice on mental-health awareness, self-care practices and life transitions. Don't forget to subscribe, rate and review!

Information

  • Creator
    Paige Mitchell, MA
  • Years Active
    2021 - 2025
  • Episodes
    155
  • Rating
    Explicit
  • Copyright
    © Paige Mitchell, MA
  • Show Website
    Paige’s Lessons