Walktall Elevation

Ashley Walker

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MENTAL HEALTH

A place for go-getters to come to elevate their mind, health, and bank account.

02/02/2022

Screw it

Guilt will have us all wrapped up in what we are supposed to do, need to do, have to do and so on. Freedom lives in what serves our soul. Which other feels the best to you?

9 min
31/01/2022

Anxiety though

When you live life with so much anxiety, you start to look for it and even expect it when it isn’t even there. This episode talks about becoming the controller not the controlled when it comes to our anxiety.

9 min
18/01/2022

No

No doesn’t always mean no. Let’s talk about how.

4 min
18/01/2022

Over Achiever

We all have labels. Which are actually serving you? In this episode, we dig into how the “good” labels are able to limit us just as much as the “bad.”

8 min
13/01/2022

Justin’s morning

Each morning Justin and I hit on life’s biggest lessons. Join me as I take you on a trip of what each of them are.

9 min
13/01/2022

The four magic steps

Want to get out of where you are and I to a different space? Apply these four steps and see how life and experiences change for you.

9 min
10/01/2022

Wild animals

The biggest reward comes to those willing to take the biggest risk. Are you the King/Queen of your jungle or cowering inside your cage?

9 min
10/01/2022

77 Corvette

We all want the best things available to us. However, what we want and what we are able to handle don’t always line up. This episode will challenge you to see what it is you really want and what you’re willing to do for it.

9 min

A place for go-getters to come to elevate their mind, health, and bank account.

Creator

Ashley Walker
Years Active

2K
Episodes

14
Rating

Clean
Copyright

© Ashley Walker
Show Website

Walktall Elevation