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22/12/2022

Calling Your Shots for 2023 with Molly Hurford

It's almost January, and it is pretty hard to avoid the "new year, new you" content around this time. But here at Feisty, we believe in "new you, BE you". We are all talented women, and this week on the Business of Fitness podcast, Molly shares the key questions we should be asking ourselves as we move into 2023. Who do you want to be? What does real success mean to you? Molly explains how we can become grounded in our values and be our best selves in 2023. To learn more about harnessing our motivation to make 2023 our year, join us on January 11th for a goal-setting workshop. Visit the link below to sign up! Let's make 2023 our best year yet. Follow us on Instagram: @business.of.fitness @feisty_media @mollyjhurford Feisty Media Website: https://livefeisty.com/ Support our Partners:

22/12/2022

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34 mnt
12/05/2023 · BONUS

#241 The Group Ride Starts Rolling - If We Were Riding

This Week: The group ride starts rollingI rock because...right out of the gate!What are you looking forward to?Nice child-rearing!Sid recaps an exciting weekend of racing! (Yes, triathlon IS exciting!) Trash-Talking and Rabid CommentatorsHeroes or Villians?! Send us a voicemail: speakpipe.com/ifwewereriding Follow us on Instagram: Don't miss an episode of "If We Were Riding!" Follow "Feisty Triathlon" on your favorite podcast player for your Feisty Tri Fix @ifwewereriding @feistytriathlon Feisty Media Website: https://livefeisty.com/ Support Our Partners:

12/05/2023 · Bonus

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1 jam
06/07/2023

Talking Tour de France Femmes avec Zwift with Kate Veronneau

In this episode, Zwift’s Kate Veronneau and Molly are talking about the upcoming second Tour de France Femmes avec Zwift, what it means for women’s sport, how more companies are entering the world of women’s sponsorship, and how you can use this to your advantage! Why does this matter? Because a rising tide lifts all boats, and the better supported women’s pro racing is, the more women we’ll see coming into cycling and endurance sport… and that’s good for business. Follow us on Instagram: @business.of.fitness @feisty_media @mollyjhurford Feisty Media Website: https://livefeisty.com/ Support our Partners:

06/07/2023

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41 mnt
01/06/2021

The Sport Justice Movement with Dr. Shaun Anderson (Episode 38)

This week Shaunna is joined by special guest Dr. Shaun Anderson. Dr. Anderson is an associate professor of organizational communications and author of the forthcoming book Shut Up and Dribble: The Black Athlete Revolt in the Age of #BlackLivesMatter. He reminds us that sport and politics have always been mixed; athletes have long used their public platforms to call out social injustice. The difference now however is that, through social media and other outlets, athletes can control the way that they are engaging in the narratives around social injustice. The next step for all of us in the sporting community, is to begin to use these platforms to push towards engaging in true policy reform. It is not an easy fight; we are pushing against a systematic regime that has been in power for ages, but by educating ourselves, building a platform and speaking out, we can begin to make positive changes in sport and society. As part of the endurance sport community, if you listen to our podcast, we have a firm stance. We agree with Dr. Anderson, sport and activism are inextricably linked. Even if you are silent, inactive, and oblivious, you are still part of a system that maintains oppression against various groups. We challenge [un]phased listeners to stay awake to such issues, speak out even if your voice shakes, and become active in small ways as you find your momentum. Use your personal platform as an age group athlete, amateur athlete, aspiring professional, or pro to have these conversations about social injustice. This is even more important, given that the majority of those in our sport are not completely demographically in the communities that are most affected by these issues. To initiate change, we must become disruptors in the system. As co-conspirators and aspiring allies, we can (and should!) push our sporting organizations to create policies, practices, systems, and budgets that are equitable and inclusive. Support the podcast and use our sponsor codes! InsideTracker: 25% off at insidetracker.com/feistytriathlon

01/06/2021

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1j 1m
24/11/2022

Build Your Story, Build Your Brand, and Build Your Customers with Kathryn Taylor

Okay, so you want to start a business - but how do you build a brand? Know your audience? Create a tagline? This week, Molly welcomes brand expert and Feisty Chief of Staff, Kathryn Taylor, onto the show. The duo discusses how you go about building your story. They dive deep into creating specific messaging in alignment with your company's values, and Kathryn explains the process behind her expertise. You can never underestimate the value of a blank piece of printer paper and a swim workout. Follow Kathryn on Instagram @kathryntaylor and follow Girls Gone Gravel @girlsgonegravel Building a Story Brand by Donald Miller Follow us on Instagram: @business.of.fitness @feisty_media @mollyjhurford Feisty Media Website: https://livefeisty.com/ Support our Partners:

24/11/2022

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58 mnt
04/11/2022

The Business of Fitness - Molly Hurford on Becoming a "Jill of all Trades"

Who is Molly Hurford? This week, Molly does a solo episode explaining who she is, what she does, and what her own professional toolbox looks like. As a writer, fitness entrepreneur, podcast host and so much more, Molly shares all of her own keys to success. Answering the questions she usually asks her guests, Molly tells us how she keeps her life organized, what application she uses for scheduling, how she keeps track of the many things going on in her days, and all of her best productivity tips. As a "Jill-of-all-trades", Molly explains why having lots of different jobs is a good thing, and how the knowledge you gain from your experience will help you in the long term. Follow us on Instagram: @business.of.fitness @feisty_media @mollyjhurford Feisty Media Website: https://livefeisty.com/ Support our Partners:

04/11/2022

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43 mnt
22/04/2022

#193 Take the Chicken Soup

This week: Goggle Eyes, or Freaking ExhaustedHow To Race Unprepared Feeling Like a Professional Athlete Again21-Day Cycle? A Question for the Listeners Send a voicemail to Sarah and Sara: https://www.speakpipe.com/ifwewereriding Send us a voicemail: speakpipe.com/ifwewereriding Follow us on Instagram: Don't miss an episode of "If We Were Riding!" Follow "Feisty Triathlon" on your favorite podcast player for your Feisty Tri Fix @ifwewereriding @feistytriathlon Feisty Media Website: https://livefeisty.com/ Support Our Partners:

22/04/2022

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34 mnt
28/12/2018

#51 Boxing Day

This week on the show: Allyson Felix’s pregnancy, Missy Franklin's retirement, our favorite Triathlon moments from 2018, trends & predictions for 2019 and Kelly and Sara's resolutions.

28/12/2018

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41 mnt
22/02/2019

#59 Better in Canada

This week: THE GREAT MAKEUP DEBATE of 2019, Sara signed up for the Crossfit Open, and should triathlon have their own virtual events? Plus, how to become a fan of triathlon, sponsorship and healthcare. Get 30% off Nuun hydration at www.nuunlife.com with code ‘ironwomen’ Get 20% off AssKickerInk activewear with the code ‘riding’ at www.asskickerink.com Kelly's most recent newsletter: http://livefeisty.com/newsletter-ep-75-prize-money-running-stats-and-no-health-insurance-for-pros/

22/02/2019

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41 mnt
26/11/2021

#176 Sleep Scarcity Mindset

This week: The great nail dilemma, Sara’s moving out, Sleep training & sweaty sleepers, Scarcity mindset, Hoo Haa... or hoopla, And what we are grateful for. Sign up for your chance to win over $500 in prizes and get the 12 Days of Feisty deal straight to you inbox at: https://livefeisty.com/12days/ BLACK FRIDAY: InsideTracker Black Friday Sale from November 22nd-29th (insidetracker.com/feisty) Save $200 off the Ultimate Plan + a free InnerAge test with code FEISTYGIFT or get 25% off sitewide To see all of the 12 Days of Feisty goodness go to: livefeisty.com/12days *Support the podcast & get great discounts* Regular: InsideTracker: 25% off at insidetracker.com/riding Orca Sportswear: 15% off with code ironwomen15 at https://www.orca.com/us-en/ Nuun Hydration: code StayFeisty for 30% off at nuunlife.com

26/11/2021

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43 mnt

Feisty Media is dedicated to building an empowering culture for active, performance-minded women. We bring you podcasts, stories, and fresh perspectives from experts and leaders as we work to flip the script for women in sport. You can follow all our Feisty Media brands: @feisty_media @feistymenopause @feistytriathlon @feisty_womens_performance @girlsgonegravel @allbodiesonbikes