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Self-Improvement

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    Bilal Faranov | Se.Kelas

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    Tentangrasa

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    The Mel Robbins Podcast

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    The Mel Robbins Podcast

    Mel Robbins

  • Growth Mindset Psychology: The Science of Self-Improvement
    Growth Mindset Psychology: The Science of Self-Improvement

    4

    Growth Mindset Psychology: The Science of Self-Improvement

    Sam Webster Harris | Growth Mindset Psychology

  • Menjadi Manusia
    Menjadi Manusia

    5

    Menjadi Manusia

    Menjadi Manusia

  • How to Be a Better Human
    How to Be a Better Human

    6

    How to Be a Better Human

    TED

  • Explicit, anything goes with emma chamberlain
    anything goes with emma chamberlain

    7

    anything goes with emma chamberlain

    emma chamberlain

Essentials

  • Explicit, Trying Not to Care
    Self-Improvement
    Self-Improvement

    Updated weekly

  • But What Do I Know?™
    Self-Improvement
    Self-Improvement

    Every two weeks

  • The Digital Sisterhood
    Self-Improvement
    Self-Improvement

    Weekly series

  • Navigating Narcissism with Dr. Ramani
    Self-Improvement
    Self-Improvement

    Updated weekly

  • Explicit, Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
    Self-Improvement
    Self-Improvement

    Updated weekly

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  • The Daily Motivation
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    Updated daily

  • Pelajaran Mahal HARVARD: Cara bangun Mental Disiplin buat Ketemu POTENSIMU | SUARA BERKELAS #232

    2 days ago

    Pelajaran Mahal HARVARD: Cara bangun Mental Disiplin buat Ketemu POTENSIMU | SUARA BERKELAS #232

    EVENT OFFLINE TEMAN BERKELAS VOL 5: https://lynk.id/temanberkelas Belajar langsung Bareng Bilal Faranov & Agusleo Halim (1 bulan full) di RUANG KREATIF BATCH 20: https://berkelaskreatif.com/ Sign up lynk.id sekarang (free): https://lynk.id/ Zhafira Aqyla Syadzya Syahidah adalah seorang kreator konten (YouTube), pemengaruh, dan pendiri platform edukasi seksualitas asal Indonesia. Ia dikenal luas karena membagikan konten motivasi belajar, tips beasiswa, kehidupan kuliah di luar negeri, serta edukasi kesehatan reproduksi yang berbasis nilai-nilai Islam. CERDAS BARENG WORKBOOK BERKELAS: https://lynk.id/se.kelas/pjexx26gl63n DIJAMIN PERCAYA DIRI SETELAH BACA INI: https://lynk.id/se.kelas/j9r27rgqwn7r EFEKTIF SEMBUHIN TRAUMA UANG: https://lynk.id/se.kelas/w4gnqowygr3o Level up bareng WORKBOOK BERKELAS: https://lynk.id/se.kelas/pjexx26gl63n Solusi Efektif Anti MAGERAN: https://lynk.id/se.kelas/3MxAl8D #growth #mindset #creator

  • Perempuan Baik

    30/01/2023

    Perempuan Baik

    Kita sering menemukan perempuan, tapi… perempuan yang baik itu seperti apa sih?

  • 60 MENIT Praktik Somatic Healing Yang Bikin Kamu Jauh Dari DEPRESI | SUARA BERKELAS #229

    6 days ago

    60 MENIT Praktik Somatic Healing Yang Bikin Kamu Jauh Dari DEPRESI | SUARA BERKELAS #229

    OFFLINE PODCAST SUARA BERKELAS DI BALI: https://lynk.id/temanberkelas Belajar langsung Bareng Bilal Faranov & Agusleo Halim (1 bulan full) di RUANG KREATIF BATCH 20: https://berkelaskreatif.com/ Sign up lynk.id sekarang (free): https://lynk.id/ Raden Prisya, yang akrab disapa Mbak Pi, adalah praktisi somatic healing dan pendiri Mind Revive Indonesia. Ia merupakan Certified Focusing Professional dari The International Focusing Institute sekaligus Workplace Mindfulness Facilitator bersertifikat. Melalui pelatihan, coaching, dan konten edukasi, Mbak Pi membantu individu hingga organisasi membangun hubungan yang lebih hangat dengan diri sendiri lewat kesadaran tubuh. Kenali Mbak Pi 👉🏼 lewat instagram @radenprisya atau belajar somatic healing lebih mendalam lewat kelas dan sesi di @mindrevive.id. CERDAS BARENG WORKBOOK BERKELAS: https://lynk.id/se.kelas/pjexx26gl63n DIJAMIN PERCAYA DIRI SETELAH BACA INI: https://lynk.id/se.kelas/j9r27rgqwn7r EFEKTIF SEMBUHIN TRAUMA UANG: https://lynk.id/se.kelas/w4gnqowygr3o Level up bareng WORKBOOK BERKELAS: https://lynk.id/se.kelas/pjexx26gl63n Solusi Efektif Anti MAGERAN: https://lynk.id/se.kelas/3MxAl8D #growth #mindset #creator

  • Reinvent Yourself At Any Age: Ina Garten Shares the Secret to Transforming Your Life

    1 day ago

    Reinvent Yourself At Any Age: Ina Garten Shares the Secret to Transforming Your Life

    If you’ve ever wondered whether it’s too late to change direction, start over, trust yourself, or create a life that feels more like you, you need to hear this conversation. Today, Mel is joined by the one and only Ina Garten. You know her as the Barefoot Contessa: beloved cookbook author, television host, entrepreneur, and one of the most trusted voices in food and entertaining. But the story of how Ina created this life is the part you need to hear. Because Ina did not start out with some master plan to build an iconic career. She changed direction. She took risks. She trusted her instincts. And she built an extraordinary life by paying attention to what she loved, having the courage to walk away from what wasn’t working, and refusing to follow somebody else’s definition of success. This conversation is about so much more than food. It’s about reinvention. It’s about trusting yourself before you have proof that things will work out. It’s about knowing when a chapter of your life is over. And it’s about creating a life that feels good to live, not just one that looks impressive from the outside. Ina also shares what she has learned about confidence, marriage, friendship, ambition, failure, and why some of the best decisions of your life may make absolutely no sense to anyone else. You’ll learn: -How to know when it’s time to make a change in your life -Why you don’t need to have your entire future figured out -How Ina learned to trust her own taste and instincts -What decades of marriage have taught her about lasting love -Why taking a risk can completely change the direction of your life -How to stop chasing somebody else’s version of success -The importance of doing more of what comes naturally to you This is a conversation about having the courage to make your life your own. And whether you’re 25, 45, 65, or somewhere in between, Ina’s story is the reminder you may need right now: You are allowed to change your mind. You are allowed to want something different. And you are never too far into your life to create a new chapter. For more resources related to today’s episode, click here for the podcast episode page.  If you liked the episode, check out this one next: How to Reinvent Your Life Starting Today   Connect with Mel:   Order Mel’s product, Pure Genius ProteinGet Mel’s newsletter, packed with tools, coaching, and inspiration.Get Mel’s #1 bestselling book, The Let Them Theory Watch the episodes on YouTube Follow Mel on Instagram The Mel Robbins Podcast Instagram Mel's TikTok Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  • The Ultimate Guide to Male Hormones & Men’s Health

    8 Oct

    The Ultimate Guide to Male Hormones & Men’s Health

    This is the ultimate guide to male hormones and men’s health. If a man you love has seemed a bit off lately, this episode will help you understand why. It’s for both men - and the people who love them. This conversation, the first-ever men’s health episode of The Mel Robbins Podcast, was inspired by Mel wanting to learn more about her husband Chris and what she can do to help him with his hormones.  Specifically, it all began with the question: should he be taking testosterone? That led Mel to the world-renowned Stanford urologist Dr. Michael Eisenberg, who joins her today to talk all things men’s health. No topic is off limits – Mel asks the questions that may be on your mind – including everything you and your loved ones need to know about testosterone, erectile dysfunction, sexual health, and prostate health. Dr. Eisenberg explains what happens to men’s hormones as they age, what symptoms to keep a close eye on, and what you and the men you love can do about them. Dr. Eisenberg is a board certified urologist and Professor of Urology at Stanford University. He also leads Stanford's Male Reproductive Medicine and Surgery Program. He specializes in men’s health, testosterone, fertility, and sexual dysfunction. He will also explain why reproductive health is not separate from the rest of a man’s health. It isn't just directly tied, but it is also a window into what's happening throughout a man’s body.  You’ll learn: -The signs of low testosterone – and when it makes sense to get tested. -Who may benefit from testosterone therapy and who probably should not be taking it. -How sleep, stress, excess body fat, depression, and alcohol can affect testosterone levels. -The side effects and fertility implications every man should understand before starting testosterone. -What erectile dysfunction is, what causes it, and why it can be an important signal about a man’s overall health. -The differences between Viagra, Cialis, and other treatments for erectile dysfunction. -Why erectile dysfunction can deeply affect confidence, intimacy, and relationships, and how a partner can help. -Why male fertility matters even if you are not trying to have children right now. -What changes in urination and prostate health are worth bringing up with a doctor. -Why pelvic floor health matters for men. If there is a man in your life who has seemed more tired, withdrawn, less interested in sex, or simply not like himself lately, this conversation will help you understand what may be going on and what the two of you can do next. And whether you are listening for a man you love, or you’re a man who wants to take control of your health, you’ll be empowered by what Dr. Eisenberg has to share today. For more resources related to today’s episode, click here for the podcast episode page.  If you liked the episode, check out this one next: MIT Longevity Expert: Do These 3 Things Now to Stay Young, Live Longer, & Keep Your Freedom   Mel also wants to tell you: Try the 23g protein shot I drink every single morningJoin 2 million readers loving my weekly newsletter - full of tips, tools, and inspirationThe Let Them Theory: read the book everyone’s talking about Watch the episodes on YouTube Connect with me on InstagramFollow the show’s Instagram for clips, behind the scenes, and more Find some daily positivity on my TikTokWant zero ads? Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  • Kehilangan Diri

    04/07/2024

    Kehilangan Diri

    Kehilangan diri sendiri, bukan cuma seram, ya, rasanya. Malah seperti sesak tak berkesudahan, bingung harus ke mana dan seperti apa bertindak.

  • Memang ada manusia yang sempurna?

    09/12/2022

    Memang ada manusia yang sempurna?

    Ustadz Adi Hidayat

  • "happiness is only real when shared"

    27/07/2023

    "happiness is only real when shared"

    [video available on spotify] recently i watched a movie that was pretty good, and one of the last scenes provided a quote that has been stuck in my brain ever since. the main character writes down in the margins of a book, “happiness is only real when shared.” now i rarely see a quote and think to myself, i've actually never thought that before. but this quote blew my mind. i know we're gonna be fighting against cringe this whole episode because it is a little corny to talk about a quote to the length that i'm about to talk about a quote. but there's just so much truth here and unfortunately for you, i just have to.

  • Cara Balik Ke Diri Paling Auntentik Setelah Lama Hilang Arah | SUARA BERKELAS #230

    6 days ago

    Cara Balik Ke Diri Paling Auntentik Setelah Lama Hilang Arah | SUARA BERKELAS #230

    OFFLINE PODCAST SUARA BERKELAS DI BALI: https://lynk.id/temanberkelas Belajar langsung Bareng Bilal Faranov & Agusleo Halim (1 bulan full) di RUANG KREATIF BATCH 20: https://berkelaskreatif.com/ Sign up lynk.id sekarang (free): https://lynk.id/ Nago Tejena, M.Psi., seorang psikolog peminatan klinis dewasa dengan akar pendekatan humanistik-eksistensial dalam praktik konselingnya. telah menulis dan menerbitkan buku mega best seller berjudul “Aku yang Sudah Lama Hilang.” CERDAS BARENG WORKBOOK BERKELAS: https://lynk.id/se.kelas/pjexx26gl63n DIJAMIN PERCAYA DIRI SETELAH BACA INI: https://lynk.id/se.kelas/j9r27rgqwn7r EFEKTIF SEMBUHIN TRAUMA UANG: https://lynk.id/se.kelas/w4gnqowygr3o Level up bareng WORKBOOK BERKELAS: https://lynk.id/se.kelas/pjexx26gl63n Solusi Efektif Anti MAGERAN: https://lynk.id/se.kelas/3MxAl8D #growth #mindset #psikologis

  • Hidup kamu berantakan? - Ustadz Hanan Attaki

    28/04/2021

    Hidup kamu berantakan? - Ustadz Hanan Attaki

    Ketika Hidupmu Berantakan - Ustadz Hanan Attaki

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