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  • On Purpose with Jay Shetty
    On Purpose with Jay Shetty

    1

    On Purpose with Jay Shetty

    iHeartPodcasts

  • Self Healing
    Self Healing

    2

    Self Healing

    Ria Marliana

  • Huberman Lab
    Huberman Lab

    3

    Huberman Lab

    Scicomm Media

  • Dreamful Bedtime Stories
    Dreamful Bedtime Stories

    4

    Dreamful Bedtime Stories

    Jordan Blair

  • Eksplisit, Tempat Berteduh
    Tempat Berteduh

    5

    Tempat Berteduh

    Cinthya Halim

  • The Psychology of your 20s
    The Psychology of your 20s

    6

    The Psychology of your 20s

    iHeartPodcasts

  • The School of Greatness
    The School of Greatness

    7

    The School of Greatness

    Lewis Howes

Esensial

  • The Psychology of your 20s
    Kesehatan Mental
    Kesehatan Mental

    Setiap Minggu

  • ZOE Science & Nutrition
    Nutrisi
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    Setiap Minggu

  • The Wellness Scoop
    Kesehatan Mental
    Kesehatan Mental

    Setiap Minggu

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    Kesehatan Mental
    Kesehatan Mental

    Dua Kali Seminggu

  • Eksplisit, Maintenance Phase
    Kesehatan & Kebugaran
    Kesehatan & Kebugaran

    Setiap Dua Minggu

  • Diabetes Digital Podcast by Food Heaven
    Nutrisi
    Nutrisi

    Setiap Minggu

  • Eksplisit, Help Me Be Me
    Kesehatan & Kebugaran
    Kesehatan & Kebugaran

    Setiap Bulan

  • Dating Expert Sabrina Zohar: You’re Not Confused, You’re Ignoring the Signs (THIS Mindset Shift Will End the “What If” Loop for Good)

    3 H LALU

    1

    Dating Expert Sabrina Zohar: You’re Not Confused, You’re Ignoring the Signs (THIS Mindset Shift Will End the “What If” Loop for Good)

    Why do we chase people who don’t choose us, confuse anxiety for attraction, and stay in relationships that leave us questioning our worth?  Today, Jay sits down with Sabrina Zohar, podcast host and one of the most influential voices in modern dating, to unpack the emotional patterns that quietly shape how we love. Drawing from her own healing journey and work with thousands of clients, Sabrina explains how our childhood experiences, nervous system responses, and unhealed wounds influence who we’re drawn to often without us realizing it. Together, Jay and Sabrina explore what emotional availability really looks like, why consistency matters more than intensity, and how boundaries aren’t about pushing people away but protecting your peace. They break down common dating traps, from overanalyzing texts to mistaking butterflies for chemistry, and reveal why self-advocacy is one of the most important relationship skills we’re never taught. Through practical insights and deeply personal stories, Sabrina shows why asking for what you need isn’t “too much,” and why love should feel safe, not confusing. In this interview, you'll learn: How to Stop Chasing People Who Don’t Choose You How to Date Without Abandoning Yourself How to Set Boundaries Without Fear of Losing Someone How to Recognize Emotional Availability Early How to Break the Cycle of Situationships How to Ask for What You Need Without Feeling “Too Much” How to Stop Confusing Intensity for Intimacy You don’t need to chase clarity, overperform for love, or silence your needs to be chosen. Real connection begins when you feel safe enough to be honest, brave enough to set boundaries, and grounded enough to walk away from what doesn’t honor you. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here.  Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast  What We Discuss: 00:00 Intro 01:01 How to Tell If Someone Is Truly Interested 02:52 Why You Date the Parts of You That Aren’t Healed 06:04 Understanding Your Emotional State Before You Date 07:59 Don’t Ignore These Red Flags! 10:33 What Should a Healthy, Secure Relationship Feel Like? 13:34 Why Slowing Down Creates Real Connection 20:07 What’s Really Draining You About Dating? 24:09 Your Partner Will Trigger You, That’s Okay! 29:03 Building a Strong Foundation for Dating 32:45 How to Advocate for Yourself Without Fear of Losing Them 39:20 Are You Feeling Alone? 42:03 How to Spot Emotional Unavailability Early  44:51 Why Boundaries Are Non-Negotiable 46:56 How to Be Honest About Your Feelings 50:20 How to Communicate Your Needs Clearly 54:52 Why Relationships Must Support Growth 56:57 Timing Is Not a Reason to Hold On 59:23 Texting Etiquette in Modern Dating 01:12:33 Why Real Change Takes Time and Practice 01:18:36 Dating Rapid Fire  Episode Resources: Website | https://www.sabrinazohar.com/   Instagram | https://www.instagram.com/sabrina.zohar  YouTube | https://www.youtube.com/@sabrina_zohar  TikTok | https://www.tiktok.com/@sabrina.zohar   Facebook | https://www.facebook.com/p/The-Sabrina-Zohar-Show-100094409286590/  See omnystudio.com/listener for privacy information.

    3 h lalu

    •
    1j 29m
  • Dr. Maya Shankar: Does Change Make You Feel Lost Or Uncertain? (Use THIS Framework To Find Direction Again and Use Change to Upgrade Your Life!)

    1 H LALU

    2

    Dr. Maya Shankar: Does Change Make You Feel Lost Or Uncertain? (Use THIS Framework To Find Direction Again and Use Change to Upgrade Your Life!)

    We often think change will make sense once we get to the other side, but what if the real work of change is learning how to stay present in the uncertainty itself? Today, Jay sits down with cognitive scientist and author Dr. Maya Shankar to explore why unexpected change feels so threatening, and why losing what we thought our life would look like can feel like losing ourselves. From a career-ending injury early in her life to deeply personal losses later on, Maya reflects on how life’s unexpected turns can quietly reshape how we see ourselves, our worth, and our place in the world. Maya explains that one of the biggest mistakes we make during change is tying our self-worth to roles, titles, or outcomes. When those fall away, it can feel deeply destabilizing. Instead, she invites us to root our identity in something more stable: our “why.” The deeper reasons behind what we love—connection, service, growth, creativity. When we stay connected to those, we can move through change without losing ourselves. Jay reflects on how often we seek external validation and why redefining success during loss is essential for resilience. In this interview, you'll learn: How to Handle Change You Didn’t Choose How to Anchor Your Self-Worth Beyond External Success How to Find Your “Why” When Life Falls Apart How to Rebuild Yourself After a Dream Ends How to Grow into the Person Change Is Shaping You To Be If you’re going through a season of change right now, remember this: you’re not broken for struggling with it. Change is meant to shake us, to slow us down, and to make us question who we are beyond our titles, plans, and expectations. A quietly powerful read about resilience and reinvention by Maya Shankar, The Other Side of Change invites you to meet yourself again when life takes an unexpected turn - https://www.penguinrandomhouse.com/books/729180/the-other-side-of-change-by-maya-shankar/ With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe here.  Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast  What We Discuss: 00:00 Intro 02:11 How Change Has Shaped Your Life 04:52 Why Does Change Feel So Scary? 11:45 Why We Tie Our Identity to What We Do 16:25 What Awaits on the Other Side of Change 24:47 Using Self-Affirmation to Stay Grounded 30:51 Finding Gratitude in Who You Become 39:31 Maya on Final Five Episode Resources: Maya Shankar | https://mayashankar.com/  Maya Shankar | https://www.instagram.com/drmayashankar  Maya Shankar | https://x.com/slightchangepod  A Slight Change of Plans | https://podcasts.apple.com/us/podcast/a-slight-change-of-plans/id1561860622 See omnystudio.com/listener for privacy information.

    1 h lalu

    •
    48 mnt
  • 5 Powerful Manifestations You Need To Say Every Day | Lewis Howes

    1 H LALU

    3

    5 Powerful Manifestations You Need To Say Every Day | Lewis Howes

    Lewis shares how the main thing stopping you from manifesting isn't that you don't want it enough, but that you haven't gotten your inner self sorted out first. He breaks down the internal blocks keeping you from believing you deserve good things and shows you how your inner critic has been building a prison brick by brick. You'll learn why confidence comes from keeping promises to yourself, not from positive thinking, and how courage isn't a personality trait but a daily decision. This episode teaches you how to step into the identity of your future self through consistent action, trust the process even when it doesn't make sense, and open yourself to receive support instead of carrying everything alone. Make Money Easy: Create Financial Freedom and Live a Richer Life The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy In this episode you will: Learn to trust that everything is working in your favor even during challenging timesBuild anti-fragile confidence by choosing courage over comfort in every area of your lifeDiscover why you'll never outgrow the level of worthiness you believe you deserveTransform your identity through the power of I am statements and daily practiceUnderstand how to surrender the need to control the method, and allow what is intended for you to enter your lifeFor more information go to https://lewishowes.com/1888 For more Greatness text PODCAST to +1 (614) 350-3960 More SOG episodes we think you’ll love: Rhonda Byrne Katherine Woodward Thomas Dr. Joe Dispenza Get more from Lewis!  Get my New York Times Bestselling book, Make Money Easy! Get The Greatness Mindset audiobook on Spotify Text Lewis AI YouTube Instagram Website Tiktok Facebook X Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    1 h lalu

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    1j 2m
  • How Genes Shape Your Risk Taking & Morals | Dr. Kathryn Paige Harden

    3 H LALU

    4

    How Genes Shape Your Risk Taking & Morals | Dr. Kathryn Paige Harden

    Dr. Kathryn Paige Harden, PhD, is a psychologist, behavioral geneticist and professor of psychology at the University of Texas at Austin. We discuss how genes interact with your upbringing to shape your level of risk-taking and morality. We also discuss how genes shape propensity for addiction and impulsivity in males versus females. Finally, we discuss how biology impacts societal views of sinning, punishment and forgiveness. Read the episode show notes at hubermanlab.com. Pre-order Protocols: https://go.hubermanlab.com/protocols Thank you to our sponsors AG1: https://drinkag1.com/huberman BetterHelp: https://betterhelp.com/huberman Lingo: https://hellolingo.com/huberman Our Place: https://fromourplace.com/huberman Helix Sleep: https://helixsleep.com/huberman Timestamps (00:00:00) Kathryn Paige Harden (00:03:10) Adolescents, Genes & Life Trajectory; Adolescence Ages (00:06:44) Puberty, Aging & Differences; Epigenome; Cognition (00:14:05) Sponsors: BetterHelp & Lingo (00:16:45) Puberty Onset & Family; Communication & Empathy (00:22:26) 7 Deadly Sins, Substance Use & Conduct Disorders, Genes (00:27:33) Family History; Genes & Brain Development (00:33:05) Personality & Temperament, Motivation, Addiction; Trauma (00:37:59) Knowing Genetic Risk & Outcomes; Understanding Family History (00:46:06) Sponsor: AG1 (00:46:57) Genetic Information & Decision Making; Personal Identity & Uncovering Family (00:52:12) Nature vs Nurture, Bad Genes?; Aggression, Childhood & Males (01:00:17) The Original Sin; Whitman Case & Brain Tumor; Genetic Predisposition (01:10:31) Free Will; Genes & Moral Judgement; Skillful Care for Kids; Social Cooperation (01:21:03) Breaking the Cycle; Genetic Recombination & Differences; Identity (01:25:21) Sponsor: Our Place (01:27:01) Status, Dominance, Science; Positive Attributes of Negative Traits (01:36:15) Relational Aggression & Girls; Male-Female Differences & Conflict (01:40:36) Genes, Boys vs Girls, Impulse Control (01:45:00) Behavior Punishment vs Rewards, Responsibility (01:51:29) Sponsor: Helix Sleep (01:53:03) Accountability; Suffering, Cancel Culture & Punishment (02:00:01) Life Energy & Punishment, Prison (02:08:16) Backward vs Forward-Looking Justice; Forgiveness, Retribution, Power, Choice (02:16:11) Reward, Unfairness & Inequality (02:21:59) Punishment, Reward & Power; Online vs In-Person Communities (02:29:49) Identical Twin Differences; Genetic Influence & Age; Sunlight & Genes (02:39:24) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

    3 h lalu

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    2j 42m
  • 550: The Real Reason People Break Down After 40 (It’s Not "Getting Older") | Vonda Wright, MD

    1 H LALU

    5

    550: The Real Reason People Break Down After 40 (It’s Not "Getting Older") | Vonda Wright, MD

    In this episode, orthopedic surgeon and longevity expert Dr. Vonda Wright explains why muscle and bone health are the true foundations of aging well—and how lifting, protein, and simple daily movement can keep you strong, independent, and out of the ER for decades to come. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere Watch my new documentary Little Empty Boxes - https://www.maxlugavere.com/film This episode is proudly sponsored by: Momentous holds its products to rigorous quality and purity standards set by the NFL and NBA. I use their creatine and protein regularly. Head to livemomentous.com/genius or use code GENIUS for 35% off your first subscription. Shopify makes it easy to accept payments, manage orders, and build relationships with customers (cha-ching!). Get everything you need to sell in person and online at http://shopify.com/genius and get a $1-per-month trial period! Get 160+ labs per year for only a dollar a day to OWN your health with Function Health! http://functionhealth.com/max and use gift code MAX25 for $25 off.

    1 h lalu

    •
    1j 18m
  • 383. The psychology of intrusive thoughts

    3 H LALU

    6

    383. The psychology of intrusive thoughts

    Intrusive thoughts can feel shocking, confusing, and deeply personal - especially when they show up out of nowhere and go completely against who you are. But in reality, the majority of us have them. In today’s episode, we’re unpacking the psychology of intrusive thoughts - why they happen, why they feel so emotional, and what actually helps when your mind won’t let something go. We explore: •        How common intrusive thoughts really are•        What intrusive thoughts are - and what they aren’t •        The most common intrusive thought themes•        The white bear effect and the ironic process theory•        Alternative tools to help manage the thoughts If you’ve ever been frightened by your own mind and wondered what it says about you - this episode is for you. Follow Jemma on Instagram: @jemmasbeg Follow the podcast on Instagram: @thatpsychologypodcast Subscribe on Substack: @thepsychologyofyour20s For business: psychologyofyour20s@gmail.com  The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist.   See omnystudio.com/listener for privacy information.

    3 h lalu

    •
    43 mnt
  • S8.E04 [Q&A] Agar Tidak Membandingkan Dan Iri Dengan Pencapaian Orang Lain

    4 FEB

    7

    S8.E04 [Q&A] Agar Tidak Membandingkan Dan Iri Dengan Pencapaian Orang Lain

    Leave a comment and share your thoughts: https://open.firstory.me/user/cli77xv0u00bj01307mtm9zlp/commentsBismillah... Doa agar terhindar dari iri dan hasadاللَّهُمَّ زِدْهُ مِنْ فَضْلِكَ وَأَعْطِنِي أَفْضَلَ مِنْهُAllāhumma zid-hu min faḍlika wa a‘ṭinī afḍala minhu “Ya Allah, tambahkanlah (nikmat itu) dari karunia-Mu, dan berilah aku yang lebih baik darinya.” MasyaAllah la hawlaa walaa quwwata ilaa billah. BarokallohfiikumPlaylist Dzikir Sehari-hari https://open.firstory.me/playlists/cm0uaxwoc004301ur9bc1eoozJangan Takut Resign atau Dipecat https://open.firstory.me/playlists/cm0sxz0od026p01y2g31h4hqdMy Story Hijrah Riba https://open.firstory.me/playlists/cm0sx7wrt026301y2dr8z4ocsLunas Hutang Tanpa Tersiksa https://open.firstory.me/playlists/cm0sx1fat01eg01w5b46y01d9Tentang Karir dan Pekerjaan https://open.firstory.me/playlists/cm0sxsu8j02ic01u9dmxz4a9bAgar Doa Mudah Terkabul https://open.firstory.me/playlists/cm0t1z1pc01nd01w53982h7paKarakter Golongan Darah https://open.firstory.me/playlists/cm0sxwizm007401zr94jge8u7Subhanakallahumma wa bihamdika, asyhadu al-laa ilaaha illaa anta, astaghfiruka, wa atuubu ilaik.Artinya: Maha Suci Engkau ya Allah, aku memujiMu. Aku bersaksi bahwa tidak ada sesembahan yang berhak disembah kecuali Engkau, aku minta ampun dan bertaubat kepada-MuProfil & dapatkan buku ku di msha.ke/riamarliana87 Powered by Firstory Hosting

    4 Feb

    •
    12 mnt
  • Dzikir Pagi Morning Dzikr Dua Mishary Rashid Al Afasy

    31/12/2019

    8

    Dzikir Pagi Morning Dzikr Dua Mishary Rashid Al Afasy

    Dzikir Pagi Morning Dzikr Dua Mishary Rashid Al Afasy Teks Dzikir Pagi ⁠https://drive.google.com/file/d/1sEMEMb_qNs3zBNkWMD91WCLLPi6vVrUt/view?usp=sharing Powered by Firstory Hosting

    31/12/2019

    •
    14 mnt
  • S8.E05 Semakin Kamu Menjelaskan, Semakin Meragukan. Stop Overexplaining!

    1 H LALU

    9

    S8.E05 Semakin Kamu Menjelaskan, Semakin Meragukan. Stop Overexplaining!

    Leave a comment and share your thoughts: https://open.firstory.me/user/cli77xv0u00bj01307mtm9zlp/commentsBismillah...MasyaAllah la hawlaa walaa quwwata ilaa billah. BarokallohfiikumPlaylist Dzikir Sehari-hari https://open.firstory.me/playlists/cm0uaxwoc004301ur9bc1eoozJangan Takut Resign atau Dipecat https://open.firstory.me/playlists/cm0sxz0od026p01y2g31h4hqdMy Story Hijrah Riba https://open.firstory.me/playlists/cm0sx7wrt026301y2dr8z4ocsLunas Hutang Tanpa Tersiksa https://open.firstory.me/playlists/cm0sx1fat01eg01w5b46y01d9Tentang Karir dan Pekerjaan https://open.firstory.me/playlists/cm0sxsu8j02ic01u9dmxz4a9bAgar Doa Mudah Terkabul https://open.firstory.me/playlists/cm0t1z1pc01nd01w53982h7paKarakter Golongan Darah https://open.firstory.me/playlists/cm0sxwizm007401zr94jge8u7Subhanakallahumma wa bihamdika, asyhadu al-laa ilaaha illaa anta, astaghfiruka, wa atuubu ilaik.Artinya: Maha Suci Engkau ya Allah, aku memujiMu. Aku bersaksi bahwa tidak ada sesembahan yang berhak disembah kecuali Engkau, aku minta ampun dan bertaubat kepada-MuProfil & dapatkan buku ku di msha.ke/riamarliana87 Powered by Firstory Hosting

    1 h lalu

    •
    8 mnt
  • Teruntuk kamu yang sedang merasa gagal.

    02/04/2024

    10

    Teruntuk kamu yang sedang merasa gagal.

    Hosted on Acast. See acast.com/privacy for more information.

    02/04/2024

    •
    8 mnt

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