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Kesehatan & Kebugaran

  • On Purpose with Jay Shetty
    On Purpose with Jay Shetty

    1

    On Purpose with Jay Shetty

    iHeartPodcasts

  • Self Healing
    Self Healing

    2

    Self Healing

    Ria Marliana

  • Eksplisit, Tempat Berteduh
    Tempat Berteduh

    3

    Tempat Berteduh

    Cinthya Halim

  • Huberman Lab
    Huberman Lab

    4

    Huberman Lab

    Scicomm Media

  • The Psychology of your 20s
    The Psychology of your 20s

    5

    The Psychology of your 20s

    iHeartPodcasts

  • Feel Better, Live More with Dr Rangan Chatterjee
    Feel Better, Live More with Dr Rangan Chatterjee

    6

    Feel Better, Live More with Dr Rangan Chatterjee

    Dr Rangan Chatterjee: GP & Author

  • The School of Greatness
    The School of Greatness

    7

    The School of Greatness

    Lewis Howes

Esensial

  • The Psychology of your 20s
    Kesehatan Mental
    Kesehatan Mental

    Setiap Minggu

  • ZOE Science & Nutrition
    Nutrisi
    Nutrisi

    Setiap Minggu

  • The Wellness Scoop
    Kesehatan Mental
    Kesehatan Mental

    Setiap Minggu

  • 10% Happier with Dan Harris
    Kesehatan Mental
    Kesehatan Mental

    Dua Kali Seminggu

  • Eksplisit, Maintenance Phase
    Kesehatan & Kebugaran
    Kesehatan & Kebugaran

    Setiap Dua Minggu

  • Diabetes Digital Podcast by Food Heaven
    Nutrisi
    Nutrisi

    Setiap Minggu

  • Eksplisit, Help Me Be Me
    Kesehatan & Kebugaran
    Kesehatan & Kebugaran

    Setiap Bulan

  • 8 Hour Rain Noise for Sleeping with Distant Rumbling Thunder

    2 h lalu

    8 Hour Rain Noise for Sleeping with Distant Rumbling Thunder

    Heavy rain falling on dense forest foliage and rumbling thunder sounds creates a truly tranquil atmosphere, bringing a sense of peace and quiet to those who are fortunate enough to experience it. That is why we trekked deep into the forest, searching for the perfect spot to record this beautiful ambience and bring it to your home. Playing this thunder and rain noise to sleep at night is a great way to help you feel tired and reduce stress after a busy day. It can also help mask outside sounds that distract you as you try to fall asleep, such as a busy highway or a noisy neighbor. If you enjoy the sounds of nature as much as we do, you will love this thunderstorm and rain sound for sleeping when you go to bed tonight! At Relaxing White Noise, our goal is to help you sleep well. This episode is eight hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep. It also allows you to switch between apps while studying or working with no interruption in the ambient sound.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Contact Us for Partnership Inquiries⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Relaxing White Noise is the number one destination on YouTube for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life! DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Relaxing White Noise Privacy Policy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ © Relaxing White Noise LLC, 2026. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

    2 h lalu

    •
  • If You Can't Stop Thinking About Your Ex, Do This (The Path To Real Closure)

    2 h lalu

    If You Can't Stop Thinking About Your Ex, Do This (The Path To Real Closure)

    Some endings hurt because they leave us with unanswered questions. After a breakup, it’s natural to search for reasons, replay memories, and hope for one final conversation that will make everything make sense. In this episode, Jay explores why closure is often misunderstood and how the answers we seek from someone else rarely bring the peace we’re hoping for. True healing begins when we stop waiting for another person to explain our pain and start turning inward instead. Jay shares a powerful perspective on heartbreak: closure is not something we receive, it’s something we create. Through acceptance, self-reflection, and intentional healing, we can transform loss into growth. Rather than centering our lives around what ended, we learn to rebuild around who we are becoming. The goal isn’t to erase the past, it’s to emerge from it with greater self-awareness, stronger boundaries, and a deeper trust in ourselves. In this episode you'll learn: How to Heal Through No Contact How to Rebuild Yourself After Heartbreak How to Separate Facts From Feelings How to Stop Romanticizing Your Ex How to Turn Heartbreak Into Growth How to Measure Healing the Right Way Heartbreak has a way of convincing us that healing is somewhere in the future, waiting behind the perfect explanation, apology, or final conversation. But growth often begins the moment we stop chasing what we cannot control and start caring for what we can. With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe here: https://news.jayshetty.me/subscribe  Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast  What We Discuss: 00:00 Intro 01:46 Why More Answers Create More Questions 05:52 The Power of No Contact After a Breakup 08:44 Why Real Closure Comes From Within 15:17 The Best Way to Find Closure 18:45 The Biggest Mistake People Make After a Breakup 20:55 It's Okay to Hold Contradictory Feelings 23:56 Measure Healing in a New Way See omnystudio.com/listener for privacy information.

    2 h lalu

    •
    24 mnt
  • #395 - Brain lipidology: understanding APOE, cholesterol homeostasis, Alzheimer's disease risk, and the effects of lipid-lowering therapies on brain health | Tom Dayspring, M.D.

    8 Jun

    #395 - Brain lipidology: understanding APOE, cholesterol homeostasis, Alzheimer's disease risk, and the effects of lipid-lowering therapies on brain health | Tom Dayspring, M.D.

    View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Tom Dayspring is a world-renowned lipidologist and one of the most thoughtful teachers in the field of lipid metabolism. In this episode, Tom returns to The Drive for a deep dive into the relationship between lipids and brain health, beginning with the fundamentals of cholesterol transport before exploring why the brain's cholesterol system operates almost entirely independently from the rest of the body. Tom examines the roles of apoB, apoA-I, and especially apoE in cholesterol homeostasis, discusses how APOE genotype influences Alzheimer's disease risk, and unpacks the complex links between cholesterol metabolism, amyloid, and tau pathology. He also reviews what is currently known—and still uncertain—about the effects of statins, ezetimibe, omega-3 fatty acids, and emerging CETP inhibitors on brain health and neurodegenerative disease risk. Although highly technical, this conversation provides an essential framework for understanding the nuanced relationship between lipid-lowering therapies, cardiovascular disease prevention, and neurodegenerative diseases in an area often clouded by misinformation. We discuss: The fundamentals of cholesterol transport in the body, and how peripheral cholesterol metabolism differs from cholesterol handling in the brain [2:45]; How cholesterol is transported through plasma and stored within cells, and why lowering LDL cholesterol does not deplete the body or brain of cholesterol [11:45]; How apoB particles drive atherosclerosis, why lowering lipids matters, and the factors that influence individual cardiovascular risk [20:00]; How the brain produces and transports its own cholesterol using apoE lipoproteins independently of circulating cholesterol and apoB-containing lipoproteins [29:00]; How apoB structure influences LDL receptor binding and LDL clearance [39:00]; How neurons acquire cholesterol from apoE-containing lipoproteins and why desmosterol serves as a unique marker of cholesterol synthesis in the brain [41:45]; The difference between the APOE gene and the apoE protein, the major APOE genotypes found in humans, and how APOE4 influences Alzheimer's disease risk [48:45]; HDL function beyond cholesterol: immune function, protein cargo, and communication with the brain [53:30]; How APOE4-associated defects in brain cholesterol transport may promote Alzheimer's disease: amyloid production, neuronal cholesterol homeostasis, and cholesterol clearance [58:00]; Statins and brain health: reviewing the evidence of the potential impact of statins on cognition and Alzheimer's disease risk [1:09:00]; Desmosterol and 24S-hydroxycholesterol as biomarkers of brain cholesterol metabolism and statin effects [1:17:15]; Possible cognitive benefits of ezetimibe beyond lowering apoB [1:19:30]; EPA, DHA, and the evidence for omega-3 fatty acids in brain health [1:23:15]; Obicetrapib: an emerging CETP inhibitor with potential implications for both cardiovascular and brain health [1:31:00]; and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube

    8 Jun

    •
    1j 41m
  • 433. I'm ready to leave London

    1 h lalu

    433. I'm ready to leave London

    Giving you all an update on my life and my future in London.  Watch on Netflix: HERE Follow Jemma on Instagram: @jemmasbeg Follow the podcast on Instagram: @thatpsychologypodcast Subscribe on Substack: @thepsychologyofyour20s For business: psychologyofyour20s@gmail.com  See omnystudio.com/listener for privacy information.

    1 h lalu

    •
    33 mnt
  • Istighfar 100x Hanan Attaki

    16/11/2019

    Istighfar 100x Hanan Attaki

    Istighfar merupakan salah satu wasilah agar urusan dan rezeki dilancarkan. Semoga kita terbiasa dg bacaan tersebut.  Powered by Firstory Hosting

    16/11/2019

    •
    7 mnt
  • The Genetics Of Great Runners Explained | Extra Mile

    11 Jun ·  Video

    The Genetics Of Great Runners Explained | Extra Mile

    Are athletes born or built? This episode dives into the nature vs. nurture debate, exploring why the Human Genome Project proved there's no single gene for speed or disease, and why 99.1% of our DNA is identical. We break down how genes like ACTN3 can give elite athletes a head start in muscle repair and VO2 max, but never guarantee greatness. Through epigenetics, we reveal how your lifestyle and environment are the real switches, using Spencer's own journey from alcohol abuse to elite marathon runner as proof. The bottom line: for the average person, consistency beats genetics every time. Your DNA only becomes the deciding factor at the very top. Who you choose to be matters more than what you were born with. Better Help 👉 Join Spencer in Saying It Louder with 10% off Betterhelp Therapy. Click here: https://highpfrmc.com/ut-betterhelp-au Do Health 👉 For your long-term health. Head to https://highpfrmc.com/dohealth-ut-au to sign up now. Robinhood 👉 Head to robinhood.com/untapped to get started and claim your free stock. Hosted on Acast. See acast.com/privacy for more information.

    11 Jun · Video

    •
    28 mnt
  • Dr. Ramani: If You're Thinking About Going No Contact With a Family Member - Listen to THIS (How to Know If It's Time To Walk Away)

    15 Jun

    Dr. Ramani: If You're Thinking About Going No Contact With a Family Member - Listen to THIS (How to Know If It's Time To Walk Away)

    Some relationships leave us questioning whether love is enough to stay. In this conversation, Jay sits down with Dr. Ramani to explore the painful reality of family estrangement and the growing number of people considering no contact with those closest to them. Together, they unpack the difference between self-protection and punishment, why guilt often accompanies healthy boundaries, and how years of unresolved hurt can lead someone to step away from a relationship they once fought hard to save. Rather than offering simple answers, this episode invites a deeper reflection on safety, repair, accountability, and healing. It challenges the belief that family ties should come at the expense of your well-being and reminds us that choosing yourself is rarely easy. Whether you're navigating a difficult relationship, supporting someone who is, or trying to understand a loved one's decision, this conversation offers compassion, clarity, and the reassurance that healing doesn't always look the way we expect. In this episode you'll learn: How to Know When No Contact Is Necessary How to Stop Abandoning Yourself for Family How to Recognize When Repair Isn’t Working How to Handle Guilt After Going No Contact How to Protect Your Peace Around Toxic Relatives How to Navigate Family Pressure and Backlash How to Choose Self-Protection Over Self-Betrayal Not every relationship is meant to be kept at the cost of your peace. Sometimes healing means repairing a connection, and sometimes it means creating distance from what continues to hurt you. With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe https://news.jayshetty.me/subscribe   Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast  What We Discuss: 00:00 Intro 01:29 What Does Going No Contact Really Mean? 06:24 When No Contact Becomes Your Only Option  08:10 Can a Broken Relationship Be Repaired? 11:40 The Most Common Reasons People Go No Contact 14:48 It's Not the Mistake, It's the Repair 17:01 Pay Attention to Your Why 21:58 Detaching from a Harmful Relationship 26:29 You Have to Do What Feels Right for You 30:12 When Family Requires Self-Abandonment 35:37 The Weight of Internal Shame 36:44 The Hidden Cost of Always Keeping the Peace 42:26 When Someone Cuts You Off Without Explanation 44:13 When Is It Time to Cut Off Contact? 48:01 But They're Family... 53:16 Building Your Chosen Family 55:05 No Contact vs. A Falling Out 55:54 The Silent Treatment Is a Form of Emotional Aggression 58:01 Are We Getting Worse at Repairing Relationships? 01:02:38 The Relief of Finally Deciding to Go No Contact  01:04:09 How to Repair a Relationship After Being Cut Off 01:05:37 Forgiveness Isn't Always Healthy 01:08:26 The Challenges of Trying to Heal Trauma 01:11:29 Why Some Parents Don't Understand Estrangement 01:13:13 Handling Family Backlash After Going No Contact 01:15:12 When a Parent Is Both Supportive and Harmful 01:17:54 When Breaking No Contact Is Worth Considering 01:19:26 Can a Narcissistic Parent Change? 01:22:16 Should You Invite an Estranged Family Member to Your Wedding?  Episode Resources: Website | https://doctor-ramani.com/  YouTube | https://www.youtube.com/@DoctorRamani  Facebook | https://www.facebook.com/doctorramani  Instagram | https://www.instagram.com/doctorramani/  LinkedIn | https://www.linkedin.com/in/ramani-durvasula-4132067  TikTok | https://www.tiktok.com/@doctorramani  X | https://x.com/DoctorRamani See omnystudio.com/listener for privacy information.

    15 Jun

    •
    1j 26m
  • 431. Why a boring life is beautiful

    6 h lalu

    431. Why a boring life is beautiful

    What might be seen as a ‘boring’ life is often just a life that wouldn’t be as popular on Instagram. In a world that glamorises chaos, spontaneity and constant stimulation, we need to create lives that truly nourish us, provide safety, and align with who we really are. In this episode, we explore the psychology behind why so many of us begin craving calm as we get older, why that can feel oddly threatening, and why slowing down may be one of the best things we can do for our brains. We explore:•        Why many of us start craving a more manageable, peaceful life•        Why this can create fear, guilt, or cognitive dissonance in our 20s•        The pressure from social media to make youth look chaotic and exciting•        The role of FOMO in feeling disconnected from our real preferences•        Why our brains crave novelty•        What a ‘boring’ life is actually made of: boundaries, routine, presence, and self-trust Watch on Netflix: HERE Follow Jemma on Instagram: @jemmasbeg Follow the podcast on Instagram: @thatpsychologypodcast Subscribe on Substack: @thepsychologyofyour20s For business: psychologyofyour20s@gmail.com  Our favourite sources: https://www.cambridge.org/core/journals/development-and-psychopathology/article/abs/differential-changes-in-impulsivity-and-sensation-seeking-and-the-escalation-of-substance-use-from-adolescence-to-early-adulthood/3542107D68176F9B55BC0A2DB212C701 https://www.sciencedirect.com/science/article/abs/pii/S0747563213000800 https://www.nature.com/articles/nrn1052 https://www.science.org/doi/10.1126/science.1250830 The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist. See omnystudio.com/listener for privacy information.

    6 h lalu

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    28 mnt
  • Guided Sleep Meditation to Receive Miracles Overnight - Joe Dispenza

    3 h lalu

    Guided Sleep Meditation to Receive Miracles Overnight - Joe Dispenza

    This meditation is designed to help you end your day with peace, emotional balance, and a renewed sense of possibility. Through deep relaxation, heart-centered awareness, and intentional reflection, you're invited to release the stress of the day and reconnect with the person you aspire to become. As your body prepares for restful sleep, this practice encourages you to cultivate feelings of gratitude, love, hope, and inner calm while strengthening more empowering patterns of thought. Returning to this meditation each night can help you develop greater emotional resilience, clarity, and confidence in the future you are creating. Rather than ending the day focused on worry or limitation, you are encouraged to fall asleep with a peaceful mind, an open heart, and a deep sense of trust in your own growth and the possibilities that lie ahead.

    3 h lalu

    •
    15 mnt
  • Dr Fede Amati

    4 h lalu

    Dr Fede Amati

    Weight and weight loss is something that we have struggled to understand properly for decades. Whether its a fad diet, a new theory or an alternative approach, it's something we have been discussing and often misunderstanding, for many years. With the introduction of GLP1s, this has only increased. GLP-1 medications have changed the conversation around weight, appetite and health in a way few of us could have predicted. But what happens before you start, while you're on them, and after? Dr Fede Amati, who has joined us on The Midpoint before, is a Medical Scientist and Registered Public Health Nutritionist who has been at the forefront of the research into how food and our bodies interact — and her brilliant new book tackles one of the most talked about topics in health right now. In this episode of Midpoint, Gabby sits down with Dr Amati for a conversation about what these medications actually do, why what you eat alongside them matters more than you might think, and how to build a relationship with food that serves you at every stage of life. No judgement, no fads — just really good science explained clearly. Dr Fede Amati's new book, The Appetite Reset: How to Eat, Drink and Thrive Before, During and After GLP-1s, is published by Penguin Michael Joseph and is out now, priced £25. Hosted on Acast. See acast.com/privacy for more information.

    4 h lalu

    •
    40 mnt

Acara Baru

  • Call to Mind: Fostering New Conversations About Mental Health
    Kesehatan Mental
    Kesehatan Mental

    Setiap Minggu

  • Elite Audiobooks
    Pengembangan Diri
    Pengembangan Diri

    Seri Lengkap

  • Deep Sleep Meditation Music 🌙 Relaxing Ocean Waves, Birds Singing & Nature Sounds | Stress Relief, Study, Healing, ASMR
    Musik
    Musik

    Diperbarui 13 Mei

  • Cracking On with Sam Frost and Sarah Roberts
    Pengembangan Diri
    Pengembangan Diri

    Diperbarui 4 h lalu

  • Science for Sleeping
    Kesehatan & Kebugaran
    Kesehatan & Kebugaran

    Diperbarui 21 Jun

  • Sleep Anchor: 432 Hz Healing Frequency
    Komentar Musik
    Komentar Musik

    Diperbarui 2 h lalu

  • Rain Sounds, Rain To Sleep, Rainy Day, Raining Forest, Rainy Noise
    Kesehatan Alternatif
    Kesehatan Alternatif

    Setiap Dua Minggu

Kesehatan Alternatif

  • Feel Better, Live More with Dr Rangan Chatterjee
    Kesehatan Alternatif
    Kesehatan Alternatif

    Dua Kali Seminggu

  • Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
    Kesehatan Alternatif
    Kesehatan Alternatif

    Setiap Minggu

  • Sleep Meditation for Women 3 HOURS
    Kesehatan Alternatif
    Kesehatan Alternatif

    Dua Kali Seminggu

  • Get Sleepy: Sleep meditation and stories
    Kesehatan Alternatif
    Kesehatan Alternatif

    Setiap Minggu

  • SLEEP MEDITATION with Lauren Ostrowski Fenton
    Kesehatan Alternatif
    Kesehatan Alternatif

    Setiap Minggu

  • 8 Hour Binaural Beats
    Kesehatan Alternatif
    Kesehatan Alternatif

    Diperbarui 6 h lalu

  • The Niche Is You
    Kesehatan Alternatif
    Kesehatan Alternatif

    Setiap Minggu

Kebugaran

  • Eksplisit, Mind Pump: Raw Fitness Truth
    Kebugaran
    Kebugaran

    Setiap Hari

  • 自习室 STUDY ROOM
    Kebugaran
    Kebugaran

    Diperbarui 2 Jun

  • The Ready State Podcast
    Kebugaran
    Kebugaran

    Setiap Minggu

  • Arnold's Pump Club
    Kebugaran
    Kebugaran

    Setiap Hari

  • Boundless Life
    Kebugaran
    Kebugaran

    Dua Kali Seminggu

  • Rox Lyfe - The HYROX Podcast
    Kebugaran
    Kebugaran

    Setiap Minggu

  • Perform with Dr. Andy Galpin
    Kebugaran
    Kebugaran

    Setiap Minggu

Medis

  • Headlight in the fog: The Uveitis Podcast
    Medis
    Medis

    Setiap Dua Minggu

  • The Dr. Hyman Show
    Medis
    Medis

    Dua Kali Seminggu

  • The Dr Vonda Show
    Medis
    Medis

    Setiap Minggu

  • AMBOSS Podcast – Ärztliches Wissen für Klinik und Praxis
    Medis
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    Dua Kali Sebulan

  • The Cribsiders
    Medis
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    Setiap Minggu

  • JNIS Podcast
    Medis
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    Setiap Dua Bulan

  • FoundMyFitness
    Medis
    Medis

    Setiap Dua Bulan

Kesehatan Mental

  • On Purpose with Jay Shetty
    Kesehatan Mental
    Kesehatan Mental

    Setiap Minggu

  • The School of Greatness
    Kesehatan Mental
    Kesehatan Mental

    Dua Kali Seminggu

  • The Psychology of your 20s
    Kesehatan Mental
    Kesehatan Mental

    Setiap Minggu

  • Listen To Sleep - Quiet Bedtime Stories & Meditations
    Kesehatan Mental
    Kesehatan Mental

    Setiap Minggu

  • 10% Happier with Dan Harris
    Kesehatan Mental
    Kesehatan Mental

    Dua Kali Seminggu

  • Happy Place
    Kesehatan Mental
    Kesehatan Mental

    Setiap Minggu

  • Call to Mind: Fostering New Conversations About Mental Health
    Kesehatan Mental
    Kesehatan Mental

    Setiap Minggu

Nutrisi

  • ZOE Science & Nutrition
    Nutrisi
    Nutrisi

    Setiap Minggu

  • Molecules Matter With Dr. Dan
    Nutrisi
    Nutrisi

    Setiap Minggu

  • The Proof with Simon Hill
    Nutrisi
    Nutrisi

    Setiap Minggu

  • Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
    Nutrisi
    Nutrisi

    Dua Kali Seminggu

  • The Jesse Chappus Show
    Nutrisi
    Nutrisi

    Setiap Minggu

  • Fuel for the Sole
    Nutrisi
    Nutrisi

    Dua Kali Sebulan

  • The Eat for Endurance Podcast
    Nutrisi
    Nutrisi

    Setiap Bulan

Seksualitas

  • Eksplisit, Cuck My Life Podcast
    Seksualitas
    Seksualitas

    Setiap Minggu

  • Eksplisit, The Unapologetic Man Podcast: How to Meet, Attract, and Date More Women
    Seksualitas
    Seksualitas

    Setiap Dua Minggu

  • Eksplisit, Dear Men: How to Rock Sex, Dating, and Relationships With Women
    Seksualitas
    Seksualitas

    Setiap Minggu

  • Eksplisit, Romantic Sex Stories
    Seksualitas
    Seksualitas

    Setiap Minggu

  • Eksplisit, Erotic Stories
    Seksualitas
    Seksualitas

    Setiap Minggu

  • Eksplisit, ASMR Sex
    Seksualitas
    Seksualitas

    Diperbarui 3 h lalu

  • Eksplisit, Orgasmic Enlightenment with Kim Anami
    Seksualitas
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    Setiap Minggu

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