Anxious Introvert

Emmanuel Detres
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  • SELF-IMPROVEMENT

Welcome to the Anxious Introvert podcast. I’m your humble host, Emmanuel AKA Manny, and I’m beyond thrilled that you’ve joined me. This podcast is dedicated to educating the world on mental health and hopefully stopping the mental health stigma. I also discuss cultural and social issues as well! Let’s get started...

  1. 27/02/2024

    What Does It Mean To Be Human?

    Do you know what it means to be human? Have you noticed how much things have changed in our society and culture when it comes to basic communication? In this weeks episode, I try to tackle how a little can go along way when it comes to bringing humanity back Into being human.

    34 min

  2. 20/02/2024

    Unlocking Inner Peace: Proven Strategies to Conquer Anxiety & Depression

    No matter who you are, we all experience anxiety and depression to some extent in our daily lives. In this week’s episode, follow along with me as I give you proven strategies to help combat these thoughts and bring you back to reality.

    48 min

  3. 13/02/2024

    You Are Your Own Worst Enemy

    You might be your own worst enemy… But you’re also your best motivator. in this weeks episode, I tackle the harsh realities of self-love.

    54 min

  4. 13/02/2024 · BONUS

    UPDATE: Episode Releasing at 11AM EST

    Episode dropping soon! Love you guys!

    1 min

  5. 06/02/2024

    Goal Getter Unleashed: Mastering the Art of Achievement

    Have you ever wanted to accomplish a goal but you don’t know where to start? Me too. Which is why I’ve developed a set of strategies that will help you begin your goal today so that you can accomplish it in due time.

    49 min

  6. 30/01/2024

    How I Got Rid of That Mid-Winter YUCK

    Winter can be a very depressing time of the year. But I’ve found it extremely useful to follow some guidelines and suggestions that have assisted me in feeling good about myself and accomplishing my goals even during the most coldest time of the year. To view the entire video mentioned in today’s episode, visit anxiousintrovertpod on Instagram. The link is in the bio 💙

    50 min

  7. 25/01/2024

    Resurgence Chronicles: The 7-Month Odyssey (and Other Confessions)

    It’s been seven months since the last episode…there’s a lot to update you on which is why I hope to clear the air while also bringing this podcast to a new direction.

    37 min

  8. 28/06/2023 · BONUS

    Super Quick Update: New Episode Dropping!

    I wanted to provide you guys with an update since it’s been a little while since I’ve released anything.

    2 min
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About

Welcome to the Anxious Introvert podcast. I’m your humble host, Emmanuel AKA Manny, and I’m beyond thrilled that you’ve joined me. This podcast is dedicated to educating the world on mental health and hopefully stopping the mental health stigma. I also discuss cultural and social issues as well! Let’s get started...

Information

  • Creator
    Emmanuel Detres
  • Years Active
    2019 - 2024
  • Episodes
    89
  • Rating
    Clean
  • Copyright
    © Emmanuel Detres
  • Show Website
    Anxious Introvert