Convergently Speaking

Dan Anear
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Dan (relationship counselor/husband) and Caitlin (personality enthusiast/wife) talk about improving your relationship with yourself and others using both their professional and personal experiences.

  1. 12/07/2023

    Decoding Narcissistic Abuse with Dr Tracy's "Narctionary"

    Dr Tracy is a the Feminine Boss Academy Founder and she helps women from all walks of life on their journey to true self-love. Through her program "Reclaiming Me" she walks with women coming out of narcissistic abuse situations, helps them make sense of what has happened, and how to move forward and thrive in life. Dr Tracy joins Dan to talk about her new book "Narctionary" which brings together all the "lingo" that is used in the Narcissistic recovery world and is an amazing tool for people who are trying to make sense of what has happened to them. She uses this in her programs and her work with people and finds it is amazingly helpful for people to use this shorthand to explain what is going on for them. This was a great chat, thanks Dr Tracy for coming on the show! You can find her at: https://www.drtracy.tv/ Find Dan at : danielanear.com

    55 min

  2. 02/06/2023

    How to Process Trauma in the Body - Interview with Trauma Therapist Addie Michlitsch

    Local friend and colleague Addie Michlitsch joins us to share about her work as a trauma therapist. We discuss how trauma is stored in the body and some of the ways that she brings people through the process of resolving this. We also discuss codependency and boundaries. Overall, Addie shares her amazing grounding energy and a beautiful vision of what life can be like beyond our triggers and coping mechanisms. Find Addie at: Illuminate Counseling, LLC | Therapy in Roseville, MN (illuminatemn.com) Find Dan at (brand new website!): Daniel Anear

    42 min

  3. 17/05/2023

    The Gottman Method - Practical Ways to Increase Positivity in your Relationship

    Jumping off from last week's episode about positive vs. negative sentiment in relationships, today Dan shares some practical ways that you can increase the positivity between you and your partner. Find Dan (including bookings for couples therapy and personality coaching) at danielanear.com

    14 min

  4. 11/05/2023

    Positive vs Negative Sentiment in your Relationship - The Gottman Concept

    In this episode Dan discusses how negative feelings in your relationship can pile up and create their own momentum, so that it colors every interaction you have. He also shares how to get out of this pattern and why it's not as hard as you think! Find a helpful article on this topic HERE Find Dan at danielanear.com

    20 min
  5. Hacking your Nervous System with Line Silseth

    10/02/2023

    Hacking your Nervous System with Line Silseth

    We're back!  Join us for this incredible chat with Line, who is a Nervous System Coach and a wealth of information about the way our nervous system works, how it always has a reason for doing what it's doing. She shares how to know if your nervous system needs more up regulation or down regulation, and methods what we can work with it in these ways. That, and lots more! This was such a comprehensive overview and is such an interesting topic. We have found ourselves thinking about it and using some of her techniques daily! Thanks, Line! Find Line at: linesilseth.com and Instagram Find Dan at danielanear.com

    53 min
  6. Re-Release: Couples and Personality Types - Judger vs Perciever

    01/02/2023

    Re-Release: Couples and Personality Types - Judger vs Perciever

    Enjoy the last episode in this series - the differences between Judgers and Perceivers.  We'll be back with a new episode next week! Find Dan: danielanear.com

    18 min
  7. Re-Release: Couples and Personality Types - Thinker and Feeler

    25/01/2023

    Re-Release: Couples and Personality Types - Thinker and Feeler

    In  the 3rd episode of this series on relationships and personality, Dan  discusses the difference between thinkers and feelers.  Do thinkers still have feelings underneath all that cold, hard logic?  (yes!) Can we ever get on the same page?  Listen to understand where your partner may be coming from and how they  see the world, and you'll begin to speak the same language and  appreciate what each other is bringing to the table.   Find Dan: danielanear.com

    18 min
  8. Re-Release - Couples and Personailty Types: Sensors vs Intuitives

    18/01/2023

    Re-Release - Couples and Personailty Types: Sensors vs Intuitives

    This second episode in the series about personality and relationships,  Dan discusses the differences between Sensors and Intuitives.  Understanding this difference between people can make a huge impact on  how we relate to each other, maybe more than any of the other 3  dichotomies of the Myers-Briggs system. Sensors and Intuitives see and experience the world in very different ways and yet these polar opposites can be complementary making for a great partnership dynamic. Find Dan at danielanear.com

    19 min
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About

Dan (relationship counselor/husband) and Caitlin (personality enthusiast/wife) talk about improving your relationship with yourself and others using both their professional and personal experiences.

Information

  • Creator
    Dan Anear
  • Years Active
    2019 - 2023
  • Episodes
    69
  • Rating
    Explicit
  • Copyright
    © 678698
  • Show Website
    Convergently Speaking