36 episodes

Dear Mind, You Matter is an ongoing conversation with mental health experts and other specialists to demystify mental health conditions, treatment options, and what you can do to take better care of your mental health. Hosted by Allison Walsh, a long-time mental health advocate and Vice President of Business Development, and Dr. Angela Phillips, Clinical Product Manager for Advanced Recovery Systems, the podcast aims to put mental health tools and resources into the hands of as many people as possible so that everyone is empowered to take good care of their mental and emotional wellbeing.

Dear Mind, You Matter is brought to you by NOBU, a new mental health, and wellness app. To download NOBU, visit the app store or Google Play.

This podcast is hosted by Allison Walsh and Dr. Angela Phillips. It is produced by Allison Walsh, Ashley Tate, and Nicole LaNeve. For more information or if you’re interested in being a guest on this podcast, please visit www.therecoveryvillage.com/dearmindyoumatter.

Dear Mind, You Matter Dr. Angela Phillips, Allison Walsh

    • Health & Fitness

Dear Mind, You Matter is an ongoing conversation with mental health experts and other specialists to demystify mental health conditions, treatment options, and what you can do to take better care of your mental health. Hosted by Allison Walsh, a long-time mental health advocate and Vice President of Business Development, and Dr. Angela Phillips, Clinical Product Manager for Advanced Recovery Systems, the podcast aims to put mental health tools and resources into the hands of as many people as possible so that everyone is empowered to take good care of their mental and emotional wellbeing.

Dear Mind, You Matter is brought to you by NOBU, a new mental health, and wellness app. To download NOBU, visit the app store or Google Play.

This podcast is hosted by Allison Walsh and Dr. Angela Phillips. It is produced by Allison Walsh, Ashley Tate, and Nicole LaNeve. For more information or if you’re interested in being a guest on this podcast, please visit www.therecoveryvillage.com/dearmindyoumatter.

    Talking About Emotions & Resiliency with Cathy Hurst

    Talking About Emotions & Resiliency with Cathy Hurst

    In this episode, we speak to Cathy Hurst about leveling up the conversations with your kids about their emotions, teaching them resiliency and the work that the Hayden Hearst Family Foundation is doing to help.

    • 21 min
    Achieving Big Goals with Dave Armstrong

    Achieving Big Goals with Dave Armstrong

    In this episode, we talk to Dave Armstrong (Sensei Dave) about how to set and actually achieve your big goals. We also talk about self efficacy, showing up for yourself and impacting the lives of others.

    • 31 min
    Changing Your Mind with Jenna Kutcher

    Changing Your Mind with Jenna Kutcher

    In this episode, we talk to Jenna Kutcher about identity foreclosure, changing our minds and how boundaries and burnout are linked.

    • 20 min
    Repetitive Transcranial Magnetic Stimulation (rTMS) with Dr. Nolan Williams

    Repetitive Transcranial Magnetic Stimulation (rTMS) with Dr. Nolan Williams

    In this episode, we talk to Dr. Nolan Williams about repetitive transcranial magnetic stimulation (rTMS) for depression and finding treatment options for people who want or need to be treated quickly.

    • 29 min
    Discovering Your Own Unique Energy with Megan Seamans

    Discovering Your Own Unique Energy with Megan Seamans

    In this episode we talk to Megan Seamans about energy coaching, finding balance in life and human design.

    • 22 min
    Toxic Positivity with Whitney Goodman, LMFT

    Toxic Positivity with Whitney Goodman, LMFT

    In this episode, we talk to Whitney Goodman about what toxic positivity is, where it shows up and the importance of teaching people how to help us when we’re struggling.

    • 17 min

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