FKU50

Doug Fowler, Jeff Garner & Kent Garner
  • 0.0 (0)
  • FITNESS
  • UPDATED WEEKLY

We didn't bargain for this. But we're here to talk about it! With raw humor and help from friends and experts, we tackle the challenges and explore the secrets of aging well. It's all about... OUTSMARTING LIFE AFTER 50!

  1. 13/01/2020 · BONUS

    Three Odd Guys

    Submit your questions, comments, and topics you would like the guys to discuss by text or voicemail to: 407-399-8324 or email: podcast@fku50.com. Find out more about Doug, Jeff, Kent, and follow our blog at www.FKU50.com!   Follow FKU50 on social media!  Facebook: https://www.facebook.com/fku50/ Instagram: https://www.instagram.com/fku50/ Twitter: https://twitter.com/FKU50   Connect w/ Three Odd Guys Brewing: Website: https://www.threeoddguysbrewing.com/ Facebook: https://www.facebook.com/ThreeOddGuysBrewing/ Instagram: https://www.instagram.com/threeoddguysbrewing/ YouTube: https://www.youtube.com/channel/UCwgsH303bn4xaxn5tgtpvYg   Say HELLO! and use the hashtag #FKU50 when sharing with your people! FKU50 is taped and produced in Altamonte Springs, Florida by Duck Duck Productions.

    6 min

  2. 01/01/2020 · BONUS

    Against the Wind

    Today’s guest is Dr. Jason Karp, an internationally recognized runner, author, coach and speaker. He’s been obsessed with the science of peak athletic performance from a young age and is fascinated with finding ways to tap into the human potential when it comes to physical fitness. He’s also the founder of Run-Fit, a running certification program, and lives in sunny San Diego, California.    Connect w/ Dr. Jason Karp: Website: https://run-fit.com/ Facebook: https://www.facebook.com/drjasonkarp Twitter: https://twitter.com/drjasonkarp?lang=en Instagram: https://www.instagram.com/drjasonkarp/?hl=en Author Page: https://smile.amazon.com/Jason-R-Karp/e/B002K8O6EG%3Fref=dbs_a_mng_rwt_scns_share?sa-no-redirect=1   Submit your questions, comments, and topics you would like the guys to discuss by text or voicemail to: 407-399-8324 or email: podcast@fku50.com. Find out more about Doug, Jeff, Kent, and follow our blog at www.FKU50.com!   Follow FKU50 on social media!  Facebook: https://www.facebook.com/fku50/ Instagram: https://www.instagram.com/fku50/ Twitter: https://twitter.com/FKU50   Say HELLO! and use the hashtag #FKU50 when sharing with your people!   Episode titles for FKU50 are inspired by songs from the ‘70s and ‘80s. Enjoy “Against the Wind” by Bob Seger on YouTube: https://www.youtube.com/watch?v=PBJRD1VkxmI   You’re welcome!   FKU50 is taped and produced in Altamonte Springs, Florida by Duck Duck Productions.

    38 min

  3. 31/12/2019 · BONUS

    Livin' on a Prayer

    Today’s guest is Howard Snooks, a 70 year old runway model and indie film actor. In 2015 he suffered the unexpected loss of his father, uncle, and sister. In the same year he went through a divorce and emergency hip replacement surgery. When he got home from the hospital, he asked the Universe for a sign. Shortly after this request he read an article about a greater need for Baby Boomer representation in the modelling industry. At the age of 65 he found an agent, secured his first gig, and the rest is history.    Submit your questions, comments, and topics you would like the guys to discuss by text or voicemail to: 407-399-8324 or email: podcast@fku50.com. Find out more about Doug, Jeff, Kent, and follow our blog at www.FKU50.com!   Follow FKU50 on social media!  Facebook: https://www.facebook.com/fku50/ Instagram: https://www.instagram.com/fku50/ Twitter: https://twitter.com/FKU50   Connect w/ Howard: Website: https://www.howardsnooks.com/ LinkedIn: https://www.linkedin.com/in/howard-snooks-79129b113/ Instagram: https://www.instagram.com/howardsnooks/?hl=en   Say HELLO! and use the hashtag #FKU50 when sharing with your people!   Episode titles for FKU50 are inspired by songs from the ‘70s and ‘80s. Enjoy “Livin’ On a Prayer” by Bon Jovi on YouTube: https://www.youtube.com/watch?v=lDK9QqIzhwk   You’re welcome!   FKU50 is taped and produced in Altamonte Springs, Florida by Duck Duck Productions.

    30 min

  4. 25/12/2019 · BONUS

    Hungry Like A Wolf

    Today’s guest is Jay Jones, Vice President of Sales for Heritage Health Foods. At the age of 49 he decided to change his career-path and move his family to Chattanooga, Tennessee to follow his passion. He now manages the sale of Worthington Food products nationwide. On this episode he talks about what moved him to make this change at such a late stage in his career and the why behind what he does.    Submit your questions, comments, and topics you would like the guys to discuss by text or voicemail to: 407-399-8324 or email: podcast@fku50.com. Find out more about Doug, Jeff, Kent, and follow our blog at www.FKU50.com!   Follow FKU50 on social media!  Facebook: https://www.facebook.com/fku50/ Instagram: https://www.instagram.com/fku50/ Twitter: https://twitter.com/FKU50   Want to learn more about Worthington Foods? Facebook: https://www.facebook.com/worthingtonfoods/ Twitter: https://twitter.com/worthingtonfood?lang=en Instagram: https://www.instagram.com/worthingtonfoods/?hl=en   Say HELLO! and use the hashtag #FKU50 when sharing with your people!   Episode titles for FKU50 are inspired by songs from the ‘70s and ‘80s. Enjoy “Hungry Like a Wolf” by Duran Duran on YouTube: https://www.youtube.com/watch?v=oJL-lCzEXgI   You’re welcome!   FKU50 is taped and produced in Altamonte Springs, Florida by Duck Duck Productions.

    35 min

  5. 24/12/2019 · BONUS

    Girls Just Want To Have Fun

    Today’s guest is Rachel Lankester, host of the Magnificent Midlife podcast. At the age of 41 she discovered she had entered menopause early. This was devastating at first but over time she has come to view it as a positive experience that catalyzed introspection and soul-searching in her own life. She has now dedicated herself to tackling negative stereotypes surrounding older women through her podcast and mentorship and seeks to inspire women everywhere to feel empowered in life after menopause.  Connect w/ Rachel and listen to her podcast, The Magnificent Midlife: Website: https://magnificentmidlife.com/about/ Facebook: https://www.facebook.com/magnificentmidlife/ Twitter: https://twitter.com/MagnifMidlife Instagram: https://www.instagram.com/magnificentmidlife/?hl=en Apple Podcasts: https://podcasts.apple.com/us/podcast/magnificent-midlife/id1455240825   Say HELLO! and use the hashtag #FKU50 when sharing with your people!   Episode titles for FKU50 are inspired by songs from the ‘70s and ‘80s. Enjoy “Girls Just Want To Have Fun ” by Cyndi Lauper on YouTube: https://www.youtube.com/watch?v=PIb6AZdTr-A   You’re welcome!   FKU50 is taped and produced in Altamonte Springs, Florida by Duck Duck Productions.

    39 min

  6. 20/08/2019

    Joe's Garage

    We all have more junk in our garage than we’d like to admit. Wayne Clark, owner of Garage Living, came on the show to talk about his area of expertise: helping people turn their garage into a place that sparks joy instead of dread. If you need some motivation to clean your garage, this episode’s for you. Submit your questions, comments, and topics you would like the guys to discuss by text or voicemail to: 407-399-8324 or email: podcast@fku50.com. Find out more about Doug, Jeff, Kent, and follow our blog at www.FKU50.com! Follow FKU50 on social media! Facebook: https://www.facebook.com/fku50/ Instagram: https://www.instagram.com/fku50/ Twitter: https://twitter.com/FKU50 Wayne Clark is today’s guest. He currently lives in Orlando Florida and turned a $400 investment into a garage design company that is now a $3.6 million/year business. He came on the show to share his expertise when it comes to garage re-organization and renovation. Want to connect with Wayne? Website: www.garageliving.com/orlando Facebook: https://www.facebook.com/garagelivingorlando Say HELLO! and use the hashtag #FKU50 when sharing with your people! Episode titles for FKU50 are inspired by songs from the ‘70s and ‘80s. Enjoy “Joe’s Garage” by Frank Zappa on YouTube: https://www.youtube.com/watch?v=ZlIe5mBqIB4 You’re welcome! FKU50 is taped and produced in Altamonte Springs, Florida by Duck Duck Productions.

    44 min

  7. 13/08/2019

    A Touch of Grey

    The older we get, the more our hormone levels drop and the lower our quality of life gets. Our guest AJ Piovesan is the medical director of hormone therapy in Orlando and a graduate of the School of Medicine at the University of Washington. Learn about hormones and their importance in maintaining a high quality of life in spite of the aging process on this episode of #FKU50. Submit your questions, comments, and topics you would like the guys to discuss by text or voicemail to: 407-399-8324 or email: podcast@fku50.com. Find out more about Doug, Jeff, Kent, and follow our blog at www.FKU50.com! Follow FKU50 on social media! Facebook: https://www.facebook.com/fku50/ Instagram: https://www.instagram.com/fku50/ Twitter: https://twitter.com/FKU50 FKU50 would like to introduce AJ Piovesan. AJ is a graduate of the School of Medicine at UW, a member of the American Academy of Anti-aging Medicine and uses his education to facilitate his patients natural ability to heal using bio-identical hormones, exercise, nutrition and supplementation. He currently serves as the medical director of hormone therapy at a clinic in Orlando. Want to connect with AJ? Website: hormonetherapyoforlando.com Facebook: https://www.facebook.com/Hormonetherapyorlando/ Say HELLO! and use the hashtag #FKU50 when sharing with your people! Episode titles for FKU50 are inspired by songs from the ‘70s and ‘80s. Enjoy The Grateful Dead’s song “A Touch of Grey” on YouTube: https://www.youtube.com/watch?v=1uby6jFCDjE You’re welcome! FKU50 is taped and produced in Altamonte Springs, Florida by Duck Duck Productions.

    1h 13m

  8. 06/08/2019

    Physical

    Pilates have a misguided reputation as being a feminine activity. On this episode you’ll learn that Pilates was actually invented by a man and provide benefits that can be enjoyed regardless if you’re a man or a woman. If you’re looking for a way to keep your body in shape and protect your body against injuries, Pilates might be just what you’re looking for. Submit your questions, comments, and topics you would like the guys to discuss by text or voicemail to: 407-399-8324 or email: podcast@fku50.com. Find out more about Doug, Jeff, Kent, and follow our blog at www.FKU50.com! Follow FKU50 on social media! Facebook: https://www.facebook.com/fku50/ Instagram: https://www.instagram.com/fku50/ Twitter: https://twitter.com/FKU50 This week’s guest, Jennifer O’Mara, is graduated from the University of Florida with a background in Exercise Physiology and an emphasis in Physical Therapy. She studied Pilates under and was certified by protégé Romana Kyrzanowska. She now owns and operates the USPA certified Pilates Loft in Orlando. She uses Pilates as a form of cross training to improve her flexibility and core strength. Want to connect with Jennifer? Website: http://www.pilates-loft.com/ Facebook: https://www.facebook.com/ThePilatesLoftOrlando/ YouTube: https://www.youtube.com/watch?v=Kya4Xzohq8A Jennifer’s Credentials: https://unitedstatespilatesassociation.com/portfolio-items/jennifer-goldstein-omara/ Say HELLO! and use the hashtag #FKU50 when sharing with your people! Episode titles for FKU50 are inspired by songs from the 70’s and 80’s. Enjoy Olivia Newton John’s song “Physical” on YouTube: https://www.youtube.com/watch?v=6zwPVU92-XQ You’re welcome! FKU50 is taped and produced in Altamonte Springs, Florida by Duck Duck Productions.

    51 min
See All (20)

About

We didn't bargain for this. But we're here to talk about it! With raw humor and help from friends and experts, we tackle the challenges and explore the secrets of aging well. It's all about... OUTSMARTING LIFE AFTER 50!

Information

  • Creator
    Doug Fowler, Jeff Garner & Kent Garner
  • Years Active
    2019 - 2020
  • Episodes
    20
  • Rating
    Explicit
  • Copyright
    © 2019 FKU50
  • Show Website
    FKU50