One Day at a Time

Monika
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  • Personal Journals

Life moves fast, so every now and then I pause and recap it all. Books, shows, ideas, and thoughts that stuck with me. Welcome to one day at a time!

  1. 21 May

    Work Burnout & the Off Campus Obsession

    This week was a mix of work burnout, rainy days, unfinished podcasts, comfort shows, and becoming way too emotionally invested in the Off Campus series. From losing interest in a finance podcast halfway through to rushing episodes just to discuss character edits with my best friend, this episode is basically a chaotic little recap of one very ordinary BUT weirdly memorable ADULT week. Also… yes, LOGAN is officially my favourite.

    5 min

  2. 14 May

    What This Week Taught Me - Brain Health Matters

    A simple honest reflection on brain health, focus and the small habits shaping our minds more than we realise. I talk about a specific book and a podcast episode along with those everyday moments that make you stop and think about how you’re actually living.

    5 min

  3. 7 May

    I Think We Know Too Much About Ourselves Now

    I Think We Know Too Much About Ourselves Now

    5 min

  4. 30 Apr

    Just Me and My Beach Thoughts…

    This episode is purely spontaneous. I talk about how much I love beach but how I took it for granted all these years.

    4 min

  5. 23 Apr

    Autumn in Australia - Slow Days, Warm Food and Softer Living

    In this episode, I talk about the slow and calming shift of autumn in Australia and how it changes daily life. From warm food and cozy fashion to softer routines, I share the little things that make this season feel like a reset.

    4 min

  6. 16 Apr

    Why Everyone Needs a Book Club Era

    A book club era isn’t just about reading - it’s about connection, perspective, and showing up. In this episode, I share the unexpected ways book clubs can quietly change you. If you’ve been feeling stuck or uninspired, this might be your sign to start or join one.

    5 min

  7. 9 Apr

    I Accidentally Became a Reader Again (Thanks to Freida McFadden or should I say Sara Cohen🫶)

    I accidentally became a reader again… and it all started with Freida McFadden. One easy, bingeable book pulled me out of a long reading slump. This is how it slowly turned into a habit I didn’t see coming.

    3 min

  8. 2 Apr

    How To Start Having Original Thoughts?

    Ever feel like all your thoughts are just borrowed from somewhere? In this episode, I’m figuring out what it really means to think for myself. No expert advice - just small shifts that might help us find our own voice.

    4 min
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About

Life moves fast, so every now and then I pause and recap it all. Books, shows, ideas, and thoughts that stuck with me. Welcome to one day at a time!

Information

  • Creator
    Monika
  • Years Active
    2k
  • Episodes
    26
  • Rating
    Clean
  • Copyright
    © Monika
  • Show Website
    One Day at a Time