The Patel Perspective

Harsh Patel
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Welcome to the Patel Perspective podcast. I am your host Harsh Patel. I currently hold a bachelors degree in neuroscience and minors in biology and biochemistry. Through that education, this podcast allows me to accomplish my goal of delivering proper health, science, and self improvement information to the people around the world. If you have liked any of my podcast episodes and would like to show support, the only way to do so is by subscribing to my YouTube channel and following the works of guests you've liked. You also don’t want to miss out on any of the highly intellectually stimulating conversations in the future.

  1. 04/06/2025

    Essential Undergrad Skills to Grad School in Savannah, GA - Payton Davison

    In this episode, I sit down with my classmate Payton Davison to talk about the essential skills we carried from undergrad into PA school and how moving to Savannah, GA shaped our journey. We open up about the challenges and study habits for graduate school, and overcoming early struggles that helped define our resilience as PA students. Whether you're a Pre-PA, current student, or just curious about the grad school transition, this is a real and insightful conversation you don't want to miss. Topics We Cover: Reading speed and study habits Study habits difference in undergrad vs. PA school Why we chose South University in Savannah, GA Pre-PA application mistakes to avoid Follow Payton's Physician Assistant Journey on TikTok: https://www.tiktok.com/@pay_thepa?lang=en Find out more about Harsh Patel: Instagram (PA content): https://www.instagram.com/patelthepa/ Youtube (Podcasts): https://www.youtube.com/@thepatelperspective Youtube (PA Content): https://www.youtube.com/@patelthepa TikTok: https://www.tiktok.com/@thepatelperspective

    29 min

  2. 24/01/2025

    What A Year of Studying Medicine Taught Me

    🎓 What a Year of Studying Medicine Taught Me - Life-Changing Lessons for Students and Healthcare Professionals In this reflective video, I share the profound insights and valuable lessons learned during my first year of medical studies. From mindset to fear management, these principles can transform your approach to medicine and life. (0:00 - 2:12) Introduction (2:13 - 5:00) Medical career decisions should never be about money (5:01 - 9:44) Physician assistants are not assistants. (9:45 - 17: 35) Focus is the most important skill for life. (17:36 - 20:12) Create systems for disciple. (20:13 - 24:31) Fear is a hallucination. (24:32 - 29:00) Complaining is a temporary drug to feel good about your current problems. Learn more about Harsh Patel, PA-S2: Instagram: https://www.instagram.com/thepatelperspective/ TikTok: https://www.tiktok.com/@thepatelperspective Linkedin: https://www.linkedin.com/in/harsh-patel-pa-s2-169b9a173/ Inquiries: thepatelperspective@gmail.com

    29 min

  3. 10/01/2025

    The Hidden Truth of Limb Lengthening Surgery for Short Men

    Is Leg Lengthening Surgery Worth It? A Deep Dive into the Controversial Procedure In this podcast, I explore the truth behind leg lengthening surgery, from costs and recovery to long-term implications. We'll discuss: 🧐 What would you do in this scenario (0:00 - 1:57) 👋 Intro (1:58 - 2:17) 💰 Cost (2:18 - 3:09) 📏 Everything you need to know about height (3:10 - 12:57) 🏥 Detailed surgery process and recovery timeline (12:58 - 17:51) ⚕️ Medical risks and complications (17:52 - 20:22) 💭 Why people get this surgery? Is Body Dysmorphia the cause? (20:23 - 27:03) 🔊 My Thoughts, Opinion, and Conclusion (27:04 - 31:22) Whether you're considering the procedure or just curious, this comprehensive guide covers everything you need to know about this life-changing decision. Learn more about Harsh Patel, PA-S2: Instagram: https://www.instagram.com/thepatelperspective/ TikTok: https://www.tiktok.com/@thepatelperspective Linkedin: https://www.linkedin.com/in/harsh-patel-pa-s2-169b9a173/ Inquiries: thepatelperspective@gmail.com

    31 min

  4. 05/10/2024

    Recovering from Bulimia and Binge Eating Without Therapy

    Recovering from Bulimia and Binge Eating Without Therapy | The Patel Perspective ***If you think, this podcast will trigger you, please refrain from listening. This is not medial advice, just FREE educational resource for the general public. This podcast is also not affiliated to my PA Program. Welcome back to another evidence-based podcast! The title is not supposed to be misleading. As a 24 year-old PA Student, I have successfully recovered from Bulimia Nervosa and Binge Eating Disorder without therapy. However, this video's purpose to provide all necessary information for people who are struggling from general pathophysiology of these disorders to medical treatment. I have mixed in information from my Behavioral Medicine class, research papers, reddit responses, and my personal experience to create this video. Additionally, the mission of this podcast to educate people about science and evidence-based medicine so they can start taking control of their own health, and this video/podcast does just that. Notably, there is a place for psychotherapy and medicines in Bulimia and Binge Eating, but considering the early onset of these disorders and the stigma associated with them, I understand how difficult it might be for individuals to accept these disorders. Thus, I encourage viewers to seek therapy and medical treatments if they have severe eating disorder: Severity criteria for Bulimia: 8 episodes/week with compensatory) Severity criteria for Binge Eating: 8 episodes/week (no compensatory behavior) Podcast Breakdown: (0:00 - 2:43) My Story (2:43 - 11:41) What is Binge Eating Disorder? (plus reddit responses) (11:41 - 22:25) Why I developed Binge Eating plus reddit responses (22:25 - 34:09) What is Bulimia Nervosa? (34:09 - 37:14) Why I developed Bulimia plus reddit responses (37:14 - 54:28) Treatment (54:28 - 55:23) How do you know you have these disorders? (SCOFFS) (55:23 - 59:16) Other treatment options and Conclusion Reddit Links: https://www.reddit.com/r/loseit/comments/1bl87yy/what_doesdid_binge_eating_look_like_for_you/ https://www.reddit.com/r/BingeEatingDisorder/comments/1eis8ws/how_did_everyones_binge_eating_disorder_start/?sort=top https://www.reddit.com/r/bulimia/comments/zc7omd/how_did_your_bulimia_begin/ Find out more about Harsh Patel: Instagram: https://www.instagram.com/thepatelperspective/ TikTok: https://www.tiktok.com/@thepatelperspective LinkedIn: https://www.linkedin.com/in/harsh-patel-pa-s1-169b9a173/

    59 min

  5. 08/07/2024

    How to finally get a 4.0 (Medicine Edition)

    Welcome Back! Struggling to keep up with the demanding coursework and intense schedule of hard science classes? You're not alone! In this video, I break down the essential strategies and tips that can help you excel in your medical studies and finally achieve that perfect 4.0 GPA. I provide a system that all students can use their profession pursuits. 👍 Don’t forget to like, comment, and subscribe! Share your own tips and experiences in the comments below – let’s help each other succeed! 🔔 Hit the bell icon to get notified whenever we upload new content to help you on your journey through medical school. Find out more about Harsh Patel, PA-S1: Instagram: https://www.instagram.com/thepatelperspective/ TikTok: https://www.tiktok.com/@thepatelperspective FB: https://www.facebook.com/thepatelperspective

    25 min

  6. 05/05/2024

    11 PA Students share Top Pre-PA Tips for 2024 | South University Savannah PA Students

    Are you a pre-PA and/or applying to PA Schools this year? In this video/podcast, expect to dive deep into specific components of the PA application cycle from experts from South University Savannah's PA program. These PA students have been in your shoe a year ago, and they provide your tip tops and experience so you can implement those in your application cycle. Below you can find specific topics to learn from and watch/listen! Hope it was helpful. Intro (0:00-1:40) PA vs MD - Alex Doherty (1:41-3:50) Gap Years - Paige Ruscher (3:51 - 5:55) Basics of Standing Out - Amanda-Jane Pride (5:56 - 10:46) Standing Out using PCE - Phi Phi Do (10:47 - 13:06) Standing Out using Authenticity - Kawsar Arsalan (13:07 - 14:27) Coursework - Paige Ruscher (14:28 - 16:27) GPA - Steven Tran (16:28 - 17:45) PCE vs HCE - Micah Lee Sok (17:46 - 19:13) Understanding PCE - Arsheen Hamirani (19:14 - 21:56) Understanding LORs - Joshua Murillo (21:57 - 24:06 Should you take PA-CAT? - Joshua Murillo (24:07 - 25:31) Shadowing - Arsheen Hamirani (25:32 - 27:36) NEW Life Experiences Essay - Harsh Patel (27:37 - 30:11) Writing Personal Statement - Leighton Rhoades (30:12 - 34:53) Interviews - Harsh Patel (34:54 - 47:23) Closing (47:24 - 48:05) Consider following SUPA Instagram to keep in touch with SUPA Students: https://www.instagram.com/southu_pa/ The PA Platform Amazon Products: https://www.amazon.com/shop/thepaplatform The PA Platform FB group: https://www.facebook.com/share/hnXz6Dosmi14mvZp/?mibextid=K35XfP Follow Harsh Patel, PA-S here: https://www.instagram.com/thepatelperspective

    48 min

  7. 14/04/2024

    Mental Health Support in Jail: Competency Restoration Explained | Dr. Douglas E. Lewis, Jr.

    Jail-based competency restoration refers to the legal and therapeutic process conducted within correctional facilities to restore an individual's competency to stand trial. When individuals facing legal proceedings are deemed incompetent, meaning they lack the mental capacity to understand the charges against them or assist in their defense, they may undergo competency restoration. In jail settings, this involves a combination of mental health assessments, treatment interventions, and educational efforts tailored to address the specific mental health needs of the individual. These interventions can include medication management, therapy sessions, psychoeducation, and skill-building exercises aimed at enhancing the individual's understanding of legal proceedings and ability to participate effectively in their defense. Jail-based competency restoration programs play a crucial role in ensuring that individuals with mental health concerns receive appropriate care while also upholding their legal rights within the criminal justice system. Today's Guest is Dr. Douglas E. Lewis, Jr.. Dr. Lewis is forensic psychologist and psycholegal consultant who possess knowledge in court-related, psychological assessment, as well as the delivery of mental health services in various settings. In this episode, we discuss mental health and jail-based competency restoration. Learn more about Dr. Lewis on LinkedIn: https://www.linkedin.com/in/dr-douglas-e-lewis-jr-6220171b6/ Find out more about Harsh Patel, PA-S: Instagram: https://www.instagram.com/thepatelperspective/ TikTok: https://www.tiktok.com/@thepatelperspective Twitter: https://twitter.com/thepatelp](https://twitter.com/thepatelperspov FB: https://www.facebook.com/thepatelperspective

    56 min

  8. 17/02/2024

    Ex-NFL Coach shares how to fix sub-optimal INDIAN health | Pratik Patel, MS, RD

    Ex-NFL Coach shares how to fix sub-optimal INDIAN health | Pratik Patel, MS, RD | The Patel Perspective Ep. 28 Ex-NFL Coach shares how to fix sub-optimal INDIAN health | Pratik Patel, MS, RD | The Patel Perspective Ep. 28 If you want to build mass, lose weight, and have more energy as an Indian, you need to watch this video. We as Indians aren't born with perfect genetics and lifestyle factors supporting our health. Other races do have physical advantage over us, but following certain nutrition principles and exercise routine can offset those differences. In this episode, former NFL coach reveals how Indians can improve their health in a matter of few months. Currently, Pratik Patel is a registered dietitian and nutrition coach for South Asians. He has also worked for NY Giants as a Director of Performance Nutrition which gives him an elite level skillset to improve health in the south asian/Indian community. In this episode, we discuss how NFL athletes differ from average Indian men in terms of built and calorie requirement, differences in build negatively impact health in Indians, cultural impacts on health, protein misinformation in south asian community, and much more. Check out Pratik's Instagram and LinkedIn where he shares actionable steps to get more protein and improving your nutrition. Make sure you look for his latest post on "50g of Protein Cheat Sheet for Vegetarians". Follow Pratik Patel, MS, RD Here: LinkedIn: https://www.linkedin.com/in/pratikxpatel/ Instagram: https://www.instagram.com/pratikxpatel/ Linktree: https://linktr.ee/pratikxpatel Find out more about Harsh Patel, PA-S here: Instagram: https://www.instagram.com/thepatelperspective/ TikTok: https://www.tiktok.com/@thepatelperspective Twitter: https://twitter.com/thepatelpov FB: https://www.facebook.com/thepatelperspective

    1h 2m
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About

Welcome to the Patel Perspective podcast. I am your host Harsh Patel. I currently hold a bachelors degree in neuroscience and minors in biology and biochemistry. Through that education, this podcast allows me to accomplish my goal of delivering proper health, science, and self improvement information to the people around the world. If you have liked any of my podcast episodes and would like to show support, the only way to do so is by subscribing to my YouTube channel and following the works of guests you've liked. You also don’t want to miss out on any of the highly intellectually stimulating conversations in the future.

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