Frequency Podcast Network

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Channel • 29 Shows

Careers

Careers

Updated weekly
Society & Culture

Society & Culture

Updated daily
History

History

Updated 16/01/2025
Comedy

Comedy

Updated daily
Science

Science

Updated weekly
Daily News

Daily News

Updated daily
Comedy

Comedy

Updated weekly

3 DAYS AGO

Stop Taking Everything So Personally: Celebrity Stylist Lo VonRumpf on Dressing for Work & Staying Unbothered

So... we are all OBSESSED with Lo, right? Get more of Lo: http://lvrstyle.com/ Instagram: https://www.instagram.com/stylelvr/?hl=en The Lo Life Podcast: https://podcasts.apple.com/us/podcast/the-lo-life/id1514680476 In this episode, Emily sits down with Lorenzo VonRumpf — celebrity stylist and founder of LVR STYLE — to talk about the career skills no one teaches you. From dressing in a way that actually supports your professional brand, to learning how to stop taking everything at work personally, Lo shares the mindset and personal branding strategies that help people stand out in competitive industries. With years of experience shaping the public image of executives, athletes, and television personalities, he explains why how you present yourself matters more than people think — and how to use it to your advantage. Emily and Lo also discuss how to stay confident around difficult personalities, why emotional resilience is a career superpower, and the subtle ways personal style can influence how seriously you're taken at work. If you've ever wondered how to look the part, build a stronger personal brand, and stay unbothered while doing it, this conversation is for you. Got a career question you want answered on the show? Submit it here! 🎧 Listen to Clock In for real career talk, job search advice, and unfiltered recruiter insights — new episodes every Wednesday.

3 days ago

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28 min
11 FEB

Your job is made up & we float on a rock (what is and isn't worth stressing about at work)

PRE-ORDER CLOCK IN: emilydurham.org/clock-in Is your job stressing you out more than it should? In this episode, we break down why work can feel overwhelming, how workplace pressure is often manufactured, and what actually is worth caring about in your career. Learn how to set boundaries at work, stop overidentifying with your job, and focus on what truly impacts your long-term career growth, mental health, and financial stability. If you struggle with workplace anxiety, burnout, perfectionism, or feeling like every mistake is the end of the world, this episode will help you reset your perspective and protect your peace while still being successful. Got a career question you want answered on the show? Submit it here! 🎧 Listen to Clock In for real career talk, job search advice, and unfiltered recruiter insights — new episodes every Wednesday.

11 Feb

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28 min
4 DAYS AGO

1469 - Roz’s Linen Era, Running the Streets & Who We’d Sleep Next To!

On this episode of Ask Roz & Mocha, we’re diving into everything from childhood nostalgia to Bollywood classics. A listener wants to know the one thing we did growing up that our kids will never get to experience, while another tries to crack the mystery of how Mocha manages to “run the streets” despite being in bed by 7. We get a special question for the Guyanese boys about their favourite Bollywood movies, plus someone wonders why Roz hasn’t been rocking much linen lately — is it a summer‑only vibe or is he officially over it? And things get extra spicy when we’re asked which show member we’d share a bed with… and what car brands everyone drives. Another wild and hilarious ride through your questions!

4 days ago

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24 min
4 MAR

How to Hate Your Job a Little Less (without quitting because the market is f*cked up)

PRE- ORDER CLOCK IN: https://emilydurham.org/clock-in You don’t need to love your job. You just need to hate it a little less. In this episode, we’re talking about the reality no one posts on LinkedIn: sometimes your job isn’t toxic, it’s just… draining. And quitting isn’t always the smartest move. If you feel stuck, underwhelmed, underpaid, or just mildly resentful Monday through Friday — this is for you. We’ll break down: • Why “do what you love” is terrible career advice • How to separate burnout from boredom • Small strategic shifts that increase leverage (without blowing up your income) • The difference between a bad job and bad boundaries Got a career question you want answered on the show? Submit it here! 🎧 Listen to Clock In for real career talk, job search advice, and unfiltered recruiter insights — new episodes every Wednesday.

4 Mar

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37 min
2 DAYS AGO

1471 - Shots Fired at Rihanna’s Home, Timothée Chalamet Ballet Backlash & Hilary Duff Passed on a HUGE Song!

Shots were fired at Rihanna’s home with new details revealing just how close it came to tragedy, as Iran names a new supreme leader amid escalating global tensions. The gang also dives into Hilary Duff admitting she doesn’t remember passing on “Since U Been Gone,” Ryan Gosling making a rare public appearance with Eva Mendes, and Timothée Chalamet sparking backlash with comments about opera and ballet. Plus: a Canadian tourist charged after allegedly stealing a flamingo in Vegas, a woman arrested for impersonating a dentist during a root canal, LA Marathon organizers handing out “you tried” medals, and a new study suggesting difficult people in your life might actually make you age faster.

2 days ago

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1h 32m
2 DAYS AGO

Nicknames At Work | Can You Carry Your Wife? | Pulling Car With Testicles

A Man Pulls A Car With His Testicles | A Bunch Of Men Carry Their Wives | What Are Some Great Nicknames You've Heard At Work? | Want A Munchie Box? | DUGY Lines

2 days ago

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44 min
14 JAN

I don't know what I want to do with my life: The Career Mapping Guide

PRE ORDER Clock In: https://emilydurham.org/clock-in If you feel behind, confused, or low-key panicked because you still don’t know what you want to do with your life — this episode is for you. In today’s job market, the pressure to have a “dream career” figured out is unrealistic, outdated, and honestly… unhelpful. In this episode, I’m breaking down why not knowing your end goal isn’t the problem — and what you should be focusing on instead. We’ll walk through a practical, no-BS career mapping framework that helps you move forward without needing a 10-year plan, a passion epiphany, or a quarter-life crisis meltdown. In this episode, you’ll learn: Why “finding your passion” is terrible career adviceHow to build career momentum even when you feel lostThe difference between a career goal and a career directionHow to make smart next moves without locking yourself into the wrong pathWhat to focus on when you don’t know your long-term plan — but still want to make more money, gain confidence, and stop feeling stuckThis episode is your permission slip to stop spiraling, stop comparing, and start making strategic moves that actually compound over time. You don’t need to know what you want to do with your life, you just need a map. Got a career question you want answered on the show? Submit it here! 🎧 Listen to Clock In for real career talk, job search advice, and unfiltered recruiter insights — new episodes every Wednesday.

14 Jan

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41 min
03/04/2025

1163 - Maple Leafs Clinch Playoffs Spot, BBNO$ On First JUNO Win & Megan Fox's Baby!

Megan Fox & MGK welcome baby girl. The cast announced for new ‘Beatles’ film. New music from Miley Cyrus. Everything Jelly Roll eats in a day. Astronauts speak for the first time since returning to earth after 9 months. RIP Val Kilmer. Toronto Maple Leafs clinch playoffs spot. BBNO$ on his first JUNO win.

03/04/2025

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1h 49m
02/04/2025

1162 - Unload A Dishwasher, Mocha Turned 'Heel' & Noisy Partners!

Which is the proper way to unload a dishwasher? What’s worse, being woken up at night by a noisy partner, or being woken up in the morning by a partner who leaves for work early? When did Mocha decide to turn 'Heel' ?

02/04/2025

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33 min
6 DAYS AGO

Poison & Rumours

This week we discuss poison of all kinds and famous rumours (plus some not so famous ones).

6 days ago

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28 min

Stories that matter. Podcasts that resonate.

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