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    SEND in the Spotlight

    BBC Sounds

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    Good Inside with Dr. Becky

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    Dr. Becky Kennedy

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Essentials

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  • Staying who you are through the fourth trimester, with Pamela Laird

    19 HR AGO

    1

    Staying who you are through the fourth trimester, with Pamela Laird

    Welcome back everyone, I'm your host Aisling Keenan and you're listening to Everymum the podcast. We're deep into season 18 now which is wild. This episode was a treat for me to record because the guest is a good friend of mine, the lovely Pamela Laird came on to chat to me about how she's finding motherhood so far with her three month old daughter. One of the things we chat about is how Pam has managed to stay feeling like 'herself' through pregnancy and motherhood, and while obviously things are really different from pre-baby, she says she still feels like who she always was. That really struck me as unique, because I know I didn't feel that way and so many mothers I know don't, so it was really refreshing to hear. I loved hearing a really positive parenting story too, because so often we find issues and I know I can focus on the negatives too sometimes. Enjoy this episode, enjoy hearing Pam's daughter's super gorgeous and very unique name, and I'll be back soon with more. Hosted on Acast. See acast.com/privacy for more information.

    19 hr ago

    •
    44 min
  • Our daughter was seriously ill… until her brother saved her life

    23 HR AGO

    2

    Our daughter was seriously ill… until her brother saved her life

    Being able to share incredible stories is a huge reason why we do this podcast. Last year, Giovanna read Lifeblood: A Mother in Search of Hope by author and journalist Mina Holland. The book reveals Mina’s harrowing journey after learning her baby, Vida, was critically ill just two days before turning 12 weeks old. What unfolded next was nothing short of extraordinary. Now, Mina joins Gi to share her powerful story firsthand. Hosted on Acast. See acast.com/privacy for more information.

    23 hr ago

    •
    1h 11m
  • Leanne Quigley on filming The Traitors and the life-changing moment that followed (2/2)

    6 DAYS AGO

    3

    Leanne Quigley on filming The Traitors and the life-changing moment that followed (2/2)

    Leanne Quigley is back for part two of her extraordinary conversation - if you haven't already heard part 1 you can listen here. In this episode, Leanne opens up to Gi about her experience on The Traitors, including the emotional challenge of leaving her two young boys while filming. She also reflects on the life-changing moment after filming when her fiancée, Sophie, was diagnosed with stage three breast cancer. Hosted on Acast. See acast.com/privacy for more information.

    6 days ago

    •
    49 min
  • Aimee Vivian On Her Near-Death Experience!

    1 DAY AGO

    4

    Aimee Vivian On Her Near-Death Experience!

    This week we’re joined by Aimee Vivian, Capital radio presenter, for an episode that’s honest, hilarious, and deeply moving in equal measure. Aimee opens up about the reality of juggling life as a busy freelance radio presenter and a mum, and the not-so-quiet noise of judgmental opinions when she chose to go back to work sooner than some thought acceptable! She speaks candidly about trusting your instincts, blocking out the noise, and doing what works for your family, and the conversation takes a turn as she opens up about her terrifying near-death experience following childbirth. It's a stark reminder of just how serious postnatal complications can be, and why mums need to be heard. And because this is Made by Mammas, it wouldn’t be complete without a bit of chaos would it?! Prepare to meet Georgia's gorgeous puppy Quincy, who makes his podcast debut and can absolutely be heard making his feelings known! Find a new episode every Tuesday & Friday, and in the meantime follow us on Instagram @madebymammas. Made By Mammas® is an Audio Always production Hosted on Acast. See acast.com/privacy for more information.

    1 day ago

    •
    52 min
  • Episode 171: Rachel Reeves

    2 DAYS AGO

    5

    Episode 171: Rachel Reeves

    Welcome to a new series of Spinning Plates! My podcast where I speak to working women who happen to be mothers. We are up to episode 171 now, and fast approaching 6 years since I started the podcast with Fearne Cotton in 2020.  My first guest of the new series is Rachel Reeves, Chancellor of the Exchequer. She has made history as the first woman in 800 years to hold that title.  I spoke to her in December, just after the budget, and she explained the long process that leads up to a budget, and the immediate aftermath.  I must confess I was initially hesitant about taking up the invitation from Downing Street’s press office about having Rachel on the podcast. She has had a lot of public scrutiny and I know from experience that when I’ve had political guests, the comments can get fiery. That being said, I was too curious and intrigued to know what it feels like to be in that role.. the public gaze, the Westminster culture, the power of holding the UK purse strings and the reality of raising a young family alongside it all.  We’re pretty much the same age and we discussed how there were only 19 women in parliament out of 650 when we were born, compared to now when there are about 250 female MPs. I know Rachel cares about encouraging women into politics and shared her belief that ‘you can’t be what you can’t see’. She hopes that young girls will feel a job at the top of politics is possible after seeing her as chancellor. We spoke about what a shock it was for her children, now aged 10 and 12, to have to move house two weeks after the election, how their home life in No 11 Downing Street differs from ‘normal’ families, and how Rachel and her husband try to shield them from the news, tuning into Capital Radio rather than the Today programme when they're all together at breakfast time.  I found our chat fascinating and I appreciate how open Rachel was, letting us get a little insight into how she navigates the pressures of work and power and motherhood. Spinning Plates is presented by Sophie Ellis-Bextor, produced by Claire Jones and post-production by Richard Jones. Hosted on Acast. See acast.com/privacy for more information.

    2 days ago

    •
    1h 24m
  • When Your Kid Says “I’m Boredddd!”

    23 HR AGO

    6

    When Your Kid Says “I’m Boredddd!”

    Your kid whines, “I’m so bored!” and suddenly you feel like you have to fix it. Dr. Becky and independent play expert Lizzie Assa reframe boredom as a good thing, show parents how to step out of the entertainer role, and share a few doable ways to build independence, creativity, and resilience. Get the Good Inside App by Dr. Becky: https://bit.ly/4fSxbzk Your Good Inside membership might be eligible for HSA/FSA reimbursement! To learn more about how to get your membership reimbursed, check out the link here: https://www.goodinside.com/fsa-hsa-eligibility/ Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter For a full transcript of the episode, go to goodinside.com/podcast. Thank you to our sponsor, Care.com. Parents carry so much, and having trusted support can make a real difference—lightening the mental load and helping families feel more present. Care.com makes it easier to find background-checked caregivers, camps, and daycare, and for a limited time you can use code GOOD35 to save 35% on a Premium Membership. Thank you to our sponsor, Airbnb. If you’re interested in hosting but don’t want the added stress, Airbnb’s Co-Host Network lets you work with a vetted local co-host who can handle things like guest communication, check-ins, and on-site support. Learn more about hosting with help at airbnb.com/host. Thank you to our sponsor, SmartyPants. SmartyPants Vitamins are the #1 Kids Gummy Multi, delivering 33% more nutrients than the second-leading product with 16 essential nutrients to support kids’ health—and kids actually love the taste. Find SmartyPants on Amazon, or at Target and Walmart today. Screens are a big part of family life, but many parents feel how easily they can get in the way of real connection. The Reset, a national movement from Outward Bound USA, invites families to unplug for 24 hours on Saturday, January 24th and reconnect in whatever way works for them. Learn more and sign the pledge at the-reset.org. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    23 hr ago

    •
    36 min
  • The Traitors winner Leanne Quigley on giving birth three and a half months early (1/2)

    6 JAN

    7

    The Traitors winner Leanne Quigley on giving birth three and a half months early (1/2)

    We’re hooked once again on the new series of The Traitors, so it felt only right that we sit down with Season 3 champion, Leanne Quigley for a chat on all things motherhood (and reality TV!) Leanne’s story is truly remarkable, and with so much to unpack we've divided this episode into two parts. In this first episode, Leanne opens up to Gi about her IVF journey with her partner Sophie, and the incredible moment they discovered they were expecting twins. She also shares the intense experience of giving birth three and a half months early, along with the challenges that followed and subsequent hospital visits. Tune in for part 2 this Thursday - you definitely won’t want to miss it! Hosted on Acast. See acast.com/privacy for more information.

    6 Jan

    •
    57 min
  • EP198 Joan, Two Vaginal Births, Episiotomy, Breastfeeding, Unmedicated Birth, Newborn Meningitis

    5 JAN

    8

    EP198 Joan, Two Vaginal Births, Episiotomy, Breastfeeding, Unmedicated Birth, Newborn Meningitis

    This week I share my chat with Joan, who shares each of her two birth stories with us. She reflects on the incredible support of her midwife throughout labour and opens up about her experience with an episiotomy, recovery, breastfeeding, and those early postpartum days. We then move on to her second pregnancy, including a challenging kidney infection just days before her baby arrived. Joan shares her second labour story in detail, highlighting her determination to avoid an epidural this time around and the unforgettable oxytocin rush she experienced once again. Joans son was admitted to hospital at just three weeks old with viral meningitis, something no parent wants to experience. There’s so much more in this episode. Thanks Joan Produced & edited by Corah Gernon at She Talks Productions Show Your Support Buy Me A Coffee Patreon Hosted on Acast. See acast.com/privacy for more information.

    5 Jan

    •
    1h 17m
  • Prof. Donal O’Shea: “I’ll be advising my girls to go on HRT”

    07/10/2025

    9

    Prof. Donal O’Shea: “I’ll be advising my girls to go on HRT”

    Being a hormone doctor wasn’t actually much help when it came to parenting three girls, according to Donal O’Shea. He’s an expert in how hormones affect the body but he admits his wife handled ‘the talk’ when his three daughters were teenagers. However, he goes on to say he will be advising them “if I’m around when they are post-menopausal, that they need to be going on HRT.” O’Shea is a consultant endocrinologist and one of the most recognisable doctors in Ireland, owing to his work and advocacy for people living with obesity. In this episode, he discusses the pressure on parents when it comes to the influence of junk food marketing on their kids, how to handle picky eaters and how they might approach the tricky puberty years. He also draws on his experience of working with gender-questioning teens and how their parents may also need support. We also get to know another side of O'Shea, including how he once wanted to become a priest. Presented by Jen Hogan. Produced by Aideen Finnegan. Brought to you in association with Avonmore Super Milk. Hosted on Acast. See acast.com/privacy for more information.

    07/10/2025

    •
    47 min
  • Communal Vibrators and Clare's Empty Nesting Movement

    2 DAYS AGO

    10

    Communal Vibrators and Clare's Empty Nesting Movement

    Happy new year folks!  Sara's starting the new year off with a trip down memory lane and has found some pretty terrifying memorabilia in her old diary, whilst Clare's got some huge updates about her now-not-so-empty-nest! Send in your stories about how your teens are getting on in the REAL world and about the craziest things you've found in your old dusty diaries. You can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at hello@teencommandments.co.uk   Follow us on Instagram: @djsaracox, @clarehamilton__, @teencommandments Visit www.theteencommandments.co.uk Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

    2 days ago

    •
    35 min

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