A Quiet Voice

Colin Ward

A Quiet Voice was created as a creative experiment in 2021 to unlock blocked creativity. Colin Ward, the host, followed his own Quiet Voice that urged him to explore the unseen and challenge limiting beliefs. Now, the podcast is one part reflective, pulling insights from Colin's life experiences, and a home for interviews with spiritual guides, healers, writers, creatives, artists, and humans following their heart wherever it leads. If you're on a heart path, here, you don't have to walk alone. Support and engage more with conscious content on patreon: patreon.com/AQuietVoice

  1. 065 - Shamanism and Shadow Work: Aminata Fofana's Path of Ancestry and Spirit

    26/10/2025

    065 - Shamanism and Shadow Work: Aminata Fofana's Path of Ancestry and Spirit

    In this episode of A Quiet Voice Podcast, Colin sits down with Aminatà Fofana, founder of African Ning Meditation, bestselling author of The Moon That Followed Me, and a teacher whose journey bridges the ancestral wisdom of West Africa with modern healing practices. Born in a small village in Guinea and granddaughter of a traditional shaman, Aminatà’s life has spanned the fashion runways of Europe, the recording studio as an international singer, and ultimately a profound return to her roots. After losing her voice through thyroid surgery, she embraced the path of meditation, ancestral memory, and deep presence — creating the African Ning Meditation technique that she now shares worldwide. In this conversation, Aminatà shares her story of transformation, the importance of ancestral connection, and how each of us can reconnect to soul, nature, and presence. Connect with Aminatà Fofana: Website: www.ningmeditation.comEmail: aminata@ningmeditation.comBook: The Moon That Followed Me (available on her website) Ning Meditation: https://open.spotify.com/album/2WBaxabYRFKicG4rVLj4WF?si=usyem9ewTf2EsD3jBDlYIw Support the Podcast by: Boosting the algorithms by commenting, leaving a review, or sharing on social media. Purchasing NAMAWE Skincare: Use code “VOICE” at www.namawe.com to get 10% off your natural tallow-based skincare   Follow on Instagram @a.quietvoice_ Contribute on Patreon: www.patreon.com/aquietvoice_ Retreats: Men's Day Retreat Westport NOV 16th & 23rd Email your interest aquietvoicemedia@gmail.com

    1h 9m
  2. 060 - The Call of Spirit: Unearthing Irish Shamanic Roots with Aldo Jordan

    20/04/2025

    060 - The Call of Spirit: Unearthing Irish Shamanic Roots with Aldo Jordan

    A chat with Aldo Jordan, a practitioner, teacher, and founder of the Irish School of Shamanic Studies. We talk about the essence of shamanism in Ireland and how it connects us to intuition, spirit, nature, purpose and ancestry. The episode also touches on the significance of sacred sites, the animistic aspects of shamanism, and the role of the Irish language in uncovering ancient wisdom. emphasizes the holistic and life-changing nature of shamanic practice, which transcends mere rituals to encompass a complete way of life. https://www.irishshamanschool.ie/ Upcoming events from Aldo:Free talk on Shamanism. The Irish School of Shamanic Studies presents a free talk all about the core aspects of Shamanic practices on Friday evening the 25th April at the Alltar Holistic centre Linenhall street, Castlebar, Co Mayo between 7.30pm & 9.30pmBealtaine Fire Ceremony 3rd of May31st May - Shamanic Practitioner Training starting at Aldo's Irish School of Shamanic Studies Support A Quiet Voice at www.patreon.com/aquietvoice Visit www.aquietvoice.ie to learn more about upcoming men's groups, workshops and retreats. Mayo men's group starting in May, so write to colin@aquietvoice.ie if you are interested. 00:00 Introduction to the Podcast's Purpose 00:33 Guest's Shamanic Journey and Ancestral Lineage 01:46 Near-Death Experience and Spiritual Awakening 03:01 Transition to Shamanic Practice 03:41 Personal Transformation and Shamanic Training 09:42 The Role of Plant Medicine in Shamanism 15:36 Shamanism as a Way of Life 18:08 The Universal Nature of Shamanic Practices 24:18 Experiential Learning in Shamanism 29:25 Trust and Letting Go in Shamanic Practice 37:56 Shamanic Perspective on Mental Health 44:16 Understanding Mental Health Labels 45:35 Shamanic Healing and Addiction 46:45 Finding Safety and Trust in Ireland 48:59 The Unique Energy of Western Ireland 50:34 Connecting with Sacred Sites 51:20 The Importance of Presence and Reverence 57:14 The Wisdom of Native Language 59:10 The Significance of Place Names 01:06:36 Ancient Burial Sites and Time Perception 01:12:30 The Broader Context of Shamanic Practice 01:16:51 Upcoming Events and Final Thoughts

    1h 24m

About

A Quiet Voice was created as a creative experiment in 2021 to unlock blocked creativity. Colin Ward, the host, followed his own Quiet Voice that urged him to explore the unseen and challenge limiting beliefs. Now, the podcast is one part reflective, pulling insights from Colin's life experiences, and a home for interviews with spiritual guides, healers, writers, creatives, artists, and humans following their heart wherever it leads. If you're on a heart path, here, you don't have to walk alone. Support and engage more with conscious content on patreon: patreon.com/AQuietVoice