36 episodes

Aid Station is aimed at providing support, coaching advice, information, inspiration and motivation to mid and back of the pack ultra runners. Many of the episodes contain ‘on the trail’ interviews with runners and ‘in race’ commentary. Hosted by England Athletics qualified coach and long distance ultra runner Kevin Munt.

Aid Station Kevin Munt

    • Sport

Aid Station is aimed at providing support, coaching advice, information, inspiration and motivation to mid and back of the pack ultra runners. Many of the episodes contain ‘on the trail’ interviews with runners and ‘in race’ commentary. Hosted by England Athletics qualified coach and long distance ultra runner Kevin Munt.

    Ep 35 - An In-depth interview with James Elson - Ultra through and through!

    Ep 35 - An In-depth interview with James Elson - Ultra through and through!

    Kev gets a behind the scenes interview with Centurion Running owner, Race Director, international Athlete and Ultra guru James Elson. Yes Kev has man-fan syndrome but manages to stay professional throughout. So professional in fact that James does not swear once!

    https://www.centurionrunning.com/
    Aid Station website where you can find the episodes or leave comment https://www.aidstation.co.uk/

    Please feel free to give the show some feedback on Apple Podcasts https://podcasts.apple.com/gb/podcast/aid-station/id1549735359

    • 1 hr 12 min
    Ep 34 - In conversation with Sophie Bennett - Dragon Slayer and WD200 podium placer

    Ep 34 - In conversation with Sophie Bennett - Dragon Slayer and WD200 podium placer

    In this episode Kev, at last, catches up with Sophie Bennett who finished second female at the inaugural Centurion Winter Downs 200.  Among many other ultra races Sophie also completed the Dragon’s Back Race in 2022.  This is a conversation that has been a long time coming but it’s full of good topical ultra racing stuff!

    https://www.centurionrunning.com/races/winter-downs-200-2024 

    https://www.dragonsbackrace.com/
    Aid Station website where you can find the episodes or leave comment https://www.aidstation.co.uk/

    Please feel free to give the show some feedback on Apple Podcasts https://podcasts.apple.com/gb/podcast/aid-station/id1549735359

    • 47 min
    Ep 33 - WD200 finishers and club mates host Kev and Matt Harper review the WD200

    Ep 33 - WD200 finishers and club mates host Kev and Matt Harper review the WD200

    In this bonus episode Kev interviews Matt Harper, fellow Hart Road Runners club mate and finisher of the Centurion Winter Downs 200. If you are considering entering this or any other 200 miler, here is some more invaluable insight.

    https://www.centurionrunning.com/races/winter-downs-200-2024

    https://www.hartroadrunners.co.uk/
    Aid Station website where you can find the episodes or leave comment https://www.aidstation.co.uk/

    Please feel free to give the show some feedback on Apple Podcasts https://podcasts.apple.com/gb/podcast/aid-station/id1549735359

    • 40 min
    Ep 32 - Centurion Winter Downs 200 - The Last of Kev’s Treble

    Ep 32 - Centurion Winter Downs 200 - The Last of Kev’s Treble

    This episode details the conclusion to Kev’s 3 x 200 mile races in a calendar year. The inaugural Winter Downs 200 by Centurion. Best listened to on the run!

    https://www.centurionrunning.com/

    https://www.centurionultrarunningstore.com/products/la-sportiva-cyklon-cross-gtx-mens

    https://www.centurionultrarunningstore.com/products/dexshell-compression-mudder-socks



    Aid Station website where you can find the episodes or leave comment https://www.aidstation.co.uk/

    Please feel free to give the show some feedback on Apple Podcasts https://podcasts.apple.com/gb/podcast/aid-station/id1549735359

    • 1 hr 4 min
    Ep 31 - Kev’s Conquest of the King Alfred’s Way Ultra

    Ep 31 - Kev’s Conquest of the King Alfred’s Way Ultra

    This episode details Kev’s race around the 220 mile King Alfred’s Way Ultra. This is the second part of his 3 x 200 mile race series in 2023.

    https://www.cockbainevents.com/

    https://www.beyondmarathon.com/

    https://www.hartroadrunners.co.uk/

    https://www.justgiving.com/page/kevin-munt-1690971880796?utm_campaign=lc_frp_share_transaction_fundraiser_page_donation_received_-_nth_donation&utm_content=88ec3e39-cae5-40c4-97f5-e65093b060b6&utm_medium=email&utm_source=postoffice&utm_term=1692004808766
    Aid Station website where you can find the episodes or leave comment https://www.aidstation.co.uk/

    Please feel free to give the show some feedback on Apple Podcasts https://podcasts.apple.com/gb/podcast/aid-station/id1549735359

    • 1 hr 11 min
    Ep 30 - A 200 mile Ultra is a long way. Is doing three in a season sensible?

    Ep 30 - A 200 mile Ultra is a long way. Is doing three in a season sensible?

    In this mini episode Kev owns up to his plans/experiment  for running 3 x 200 miles in an ultra running season.  Nutter!
    Aid Station website where you can find the episodes or leave comment https://www.aidstation.co.uk/

    Please feel free to give the show some feedback on Apple Podcasts https://podcasts.apple.com/gb/podcast/aid-station/id1549735359

    • 21 min

Top Podcasts In Sport

Stick to Football
The Overlap
The Overlap with Gary Neville
Sky Bet
Football Weekly
The Guardian
The Hurling Pod
OTB Sports
Heroes & Humans of Football
Immaterial
The Rest Is Football
Goalhanger Podcasts

You Might Also Like

Tea & Trails
Edwina Sutton & Gary Thwaites
Ultrarunning Sam
Samuel Hill
Singletrack
Finn Melanson
The Bailey And Harding Ultra Sound System
Allie Bailey and Anna Harding
The Adventure Jogger
Ryan Ploeckelman
Run to the Hills
Edwina Sutton & Gary Thwaites