Ask the Doulas Podcast

Gold Coast Doulas
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Ask the Doulas is a leading pregnancy podcast, birth podcast, and postpartum podcast for expecting families and birth professionals. Since 2017, this trusted doula podcast has delivered expert, evidence-based education on pregnancy, labor, birth, postpartum recovery, newborn care, and early parenting. Hosted by Kristin Revere and Alyssa Veneklase of Gold Coast Doulas, Ask the Doulas features interviews with top doulas, childbirth educators, lactation consultants, sleep consultants, newborn care specialists, fertility experts, and perinatal mental health professionals. This podcast is designed for both parents and professionals looking for trusted guidance, continuing education, and real-world strategies. Whether you are trying to conceive, navigating pregnancy, preparing for labor and delivery, recovering postpartum, or caring for a newborn, this pregnancy and parenting podcast offers practical tips and expert insights. It is also a valuable resource for doulas, birth workers, and baby professionals growing their knowledge and business. Topics include: pregnancy tips, birth preparation, labor support, doula support, natural birth, hospital birth, birth planning, postpartum recovery, fourth trimester care, breastfeeding and lactation, newborn sleep, baby care, maternal mental health, postpartum depression, perinatal anxiety, nutrition for pregnancy and postpartum, self-care for moms, and work-life balance after baby You will also find episodes focused on doula business, marketing for doulas, growing a doula agency, and building a sustainable birth and baby career. Why listeners love Ask the Doulas: • Expert interviews with trusted voices in pregnancy and postpartum care • Actionable tips for pregnancy, birth, and newborn stages • Judgment-free, supportive education for families and professionals • A long-standing, trusted podcast in the birth and baby space since 2017 If you are searching for a pregnancy podcast, postpartum podcast, doula podcast, birth education podcast, or newborn care podcast, Ask the Doulas is your go-to resource for support, education, and confidence. Listen and follow Ask the Doulas on your favorite podcast app. Explore online courses and classes at www.goldcoastdoulas.com Get our book Supported: Your Guide to Birth and Baby, at www.supportedbook.com .    

  1. Budgeting for Birth and Baby with Kristin Revere

    2 HR AGO

    Budgeting for Birth and Baby with Kristin Revere

    Send us Fan Mail Planning for a baby isn’t just about choosing the perfect registry items—it’s about preparing financially for pregnancy, birth, and life with a newborn. In this solo episode of Ask the Doulas, Kristin Revere of Gold Coast Doulas breaks down what families really need to budget for (and what they don’t). From prenatal care and delivery costs to postpartum support, baby gear, and those unexpected expenses no one talks about, Kristin shares practical tips to help you feel confident and in control of your finances. Even with insurance, out-of-pocket costs for birth and postpartum care can add up quickly, making early planning essential. You’ll learn how to:  Prioritize your spending for pregnancy, birth, and postpartum  Build a realistic baby budget without overwhelm  Decide where to invest (and where to save)  Plan for both expected and surprise costs  Create a support system that protects your time, energy, and mental health Whether you're newly pregnant or planning ahead, this episode will help you approach this exciting chapter with clarity—not financial stress. This episode is sponsored by Cozy Earth. Use the code GOLDCOAST to receive a discount of up to 20 percent off.  Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services & online courses below: https://linktr.ee/goldcoastdoulas

    18 min
  2. Exhausted with a Newborn? Sleep Solutions That Actually Work with Mariana Yancik

    21 APR

    Exhausted with a Newborn? Sleep Solutions That Actually Work with Mariana Yancik

    Send us Fan Mail In this episode of Ask the Doulas podcast, we’re diving into newborn sleep with certified sleep consultant Mariana Yancik of Gold Coast Doulas. If you’re navigating those early weeks of unpredictable sleep, frequent wake-ups, and total exhaustion, this conversation is for you. Mariana shares what’s actually normal for newborn sleep, how to set realistic expectations, and simple ways to support better rest without pressure or rigid schedules. We talk about the biggest mistakes new parents make when it comes to sleep, how to create a calm and supportive sleep environment, and when it makes sense to seek out a sleep consultation. Mariana also breaks down how personalized sleep support can help families feel more confident, rested, and in control during those early months. Whether you’re preparing for baby or are currently in the thick of sleepless nights, this episode will leave you feeling informed, supported, and a little less alone. This episode is sponsored by Cozy Earth. Use the code GOLDCOAST to receive a discount of up to 20 percent off.  Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services & online courses below: https://linktr.ee/goldcoastdoulas

    18 min
  3. Daycare Sleep Made Simple: Preparing Your Baby for Success with Allison Egidi

    14 APR

    Daycare Sleep Made Simple: Preparing Your Baby for Success with Allison Egidi

    Send us Fan Mail If you’re preparing your baby for daycare—or already navigating unpredictable naps—you are not alone. In this episode, we’re joined by certified pediatric sleep coach Allison Egidi, founder of Sleep and Wellness Coach, who has helped over 1,000 families improve their child’s sleep.  We dive into how daycare environments impact sleep, why naps can look completely different outside the home, and how to support your baby through the transition without undoing all your hard work. You’ll learn:  Why babies and toddlers often sleep differently at daycare vs. home  How structure, routine, and even peer influence affect naps  Practical ways to prepare your baby before starting daycare  How to communicate effectively with caregivers about sleep  What to do when naps fall apart (without spiraling) This episode is your roadmap to helping your baby feel secure, well-rested, and supported—no matter where they sleep. This Mother's Day, give the gift that shows up every single night. Head to cozyearth.com and use my code GOLDCOASTBOGO for an exclusive Buy One, Give One offer running from April 12th to April 18th on sheet sets, and if you get a post-purchase survey, mention you heard about Cozy Earth here. This offer can't be combined with other discounts. Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services & online courses below: https://linktr.ee/goldcoastdoulas

    22 min
  4. The Rise of Birth Centers: Expanding Access to Midwifery-Led Care with Lauren McCullough.

    7 APR

    The Rise of Birth Centers: Expanding Access to Midwifery-Led Care with Lauren McCullough.

    Send us Fan Mail In this episode of Ask the Doulas, we’re joined by Lauren McCullough, a labor and delivery nurse turned birth center strategist and founder behind multiple national initiatives transforming maternal health. Lauren shares the vision behind the National Birth Center Directory and the growing momentum of March for Midwives—two powerful efforts designed to increase access, visibility, and sustainability for midwifery-led care across the country. We dive into what families should understand about birth center options, why midwifery care matters now more than ever, and the behind-the-scenes realities of launching and supporting birth centers nationwide. Lauren also offers insight into how advocacy, innovation, and community-driven care models are shaping the future of maternal health in the U.S. Whether you’re expecting, a birth worker or passionate about improving outcomes for families, this conversation will leave you informed and inspired. This episode is sponsored by Cozy Earth. Use the code GOLDCOAST to receive a discount of up to 20 percent off.  Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services & online courses below: https://linktr.ee/goldcoastdoulas

    26 min
  5. Dog Meets Baby and Doula with Dominika Knossalla-Pado

    31 MAR

    Dog Meets Baby and Doula with Dominika Knossalla-Pado

    Send us Fan Mail Bringing home a new baby is a major transition for the entire family, including your dog. In this episode, we sit down with Dominika Knossalla-Pado, certified dog trainer and founder of Dog Meets Baby, to talk about safely preparing your dog for life with a newborn. Dominika shares her personal journey into motherhood and how her own experience inspired her work helping families create safe, positive relationships between dogs and babies. She offers practical, real-life strategies for introducing your baby to your dog, recognizing stress signals, and preventing common challenges before they start.  We also explore how doulas can support families navigating this transition, the emotional side of bringing home a baby with a pet, and why preparation is key to creating a calm and confident household. In this episode, you’ll learn:  How to prepare your dog before baby arrives  Tips for a safe and successful first introduction  Common mistakes families make (and how to avoid them)  How to read your dog’s body language and stress cues  The role of doulas in supporting families with pets Whether you are expecting, newly postpartum, or a birth and baby professional, this episode is packed with actionable advice to help both your baby and your dog thrive together. This episode is sponsored by Cozy Earth. Use the code GOLDCOAST to receive a discount of up to 20 percent off.  Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services & online courses below: https://linktr.ee/goldcoastdoulas

    36 min
  6. Gentle Sleep Training vs. Cry it out with Mariana Yancik

    24 MAR

    Gentle Sleep Training vs. Cry it out with Mariana Yancik

    Send us Fan Mail Sleep struggles are one of the most common challenges new parents face—but with so much conflicting advice, how do you know what approach is right for your baby and your family? In this episode of Ask the Doulas, we’re joined by sleep consultant Mariana Yancik of Gold Coast Doulas to break down the differences between gentle sleep training methods and the often-debated “cry it out” approach. Mariana shares expert insight on what these methods actually look like in real life, how they impact your baby’s development, and how to choose a strategy that aligns with your parenting style. We dive into:  • What “gentle” sleep training really means  • The truth about cry it out (and common misconceptions)  • When to start sleep training  • How temperament and family dynamics play a role  • Tips for creating healthy, sustainable sleep habits Whether you’re in the thick of sleepless nights or planning ahead, this episode will help you feel more confident and informed in your approach to infant sleep. 🎧 Perfect for expecting parents, new families, and birth and baby professionals looking to better support their clients. This episode is sponsored by Cozy Earth. Use the code GOLDCOAST to receive a discount of up to 20 percent off.  Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services & online courses below: https://linktr.ee/goldcoastdoulas  gentle sleep training | cry it out method | CIO sleep training | baby sleep training methods | infant sleep tips | newborn sleep support | baby sleep consultant | postpartum sleep help | sleep training without crying | responsive parenting sleep | attachment parenting sleep training | how to get baby to sleep | baby sleep schedule | sleep regressions | safe sleep practices | fourth trimester sleep| Kristin Revere | Ask the Doulas | Ask the Doula | Gold Coast Doulas |

    18 min
  7. Perinatal Mental Health Tips for Pregnancy Brain Fog with Becky Gleed

    17 MAR

    Perinatal Mental Health Tips for Pregnancy Brain Fog with Becky Gleed

    Send us Fan Mail Is “pregnancy brain” real—or is there more going on beneath the surface? In this episode, we’re joined by Becky Gleed of the Perinatal & Reproductive Wellness Group to unpack the very real experience of brain fog during pregnancy and postpartum. From forgetfulness and mental fatigue to the emotional load of motherhood, Becky shares what’s normal, what’s not, and when to seek additional support. We dive into how hormonal shifts, sleep deprivation, and mental health all play a role in cognitive changes—and how perinatal wellness support can make a meaningful difference for moms navigating this season. This conversation is a must-listen for expecting and new parents who want to feel seen, supported, and empowered with tools to care for both their minds and bodies. Because when mothers are supported, everyone benefits. This episode is sponsored by Cozy Earth. Use the code GOLDCOAST to receive a discount of up to 20 percent off.  Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services & online courses below: https://linktr.ee/goldcoastdoulas Keywords: Pregnancy Brain Fog | Becky Gleed | Kristin Revere | Perinatal Wellness | Reproductive Wellness | Cognitive Changes Pregnancy | Pregnancy Mental Fatigue | Postpartum Brain Fog | Maternal Mental Health | Pregnancy Cognitive Support | Perinatal Mental Support | Hormonal Changes Pregnancy | Sleep Deprivation Moms | Pregnancy Memory Challenges | Emotional Load Motherhood | Maternal Wellness Tools | Supporting New Parents | Pregnancy Wellness Education | Mind-Body Support Pregnancy | Perinatal Health Support | Cognitive Wellness Moms | Mental Clarity Pregnancy | Pregnancy Brain Awareness | Postpartum Cognitive Changes | Maternal Support Systems | Brain Fog Remedies | Pregnancy Focus Support | New Parent Empowerment | Mental Wellness Pregnancy | Emotional Support Mothers | Pregnancy Mindfulness | Maternal Self-Care Tips | Postnatal Mental Health | Perinatal Support Strategies | Pregnancy Stress Management | Supporting Motherhood Journey | Cognitive Health Pregnancy | Perinatal Coaching | Pregnancy Memory Support | Brain Fog Solutions | Maternal Mental Clarity | Mindful Parenting |

    24 min
  8. How to Find the Right Doula on Social Media with Doula Darcy

    10 MAR

    How to Find the Right Doula on Social Media with Doula Darcy

    Send us Fan Mail In this episode of Ask the Doulas, we’re talking all about social media and doulas with Doula Darcy. Social media has become one of the most powerful ways for families to discover support during pregnancy, birth, and postpartum, but it can also feel overwhelming to navigate. Darcy shares practical tips for parents on how to find the right doula through platforms like Instagram and other social channels, including what to look for in a doula’s online presence and how to spot someone who aligns with your values and birth preferences. For doulas and birth professionals, this conversation also dives into smart, sustainable ways to market your services online. Darcy breaks down strategies for showing up authentically on social media, building trust with potential clients, and creating content that helps families feel informed and supported. Whether you are expecting a baby or building your doula business, this episode offers helpful insights into using social media to connect, educate, and grow. This episode is sponsored by Cozy Earth. Use the code GOLDCOAST to receive a discount of up to 20 percent off.  Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services & online courses below: https://linktr.ee/goldcoastdoulas Keywords: Finding a Doula | Doula Darcy | Kristin Revere | Ask the Doulas Podcast | Doula Marketing | Social Media Doula | Birth Support Online | Doula Discovery Tips | Pregnancy Support Online | Postpartum Doula Search | Doula Instagram Tips | Online Doula Presence | Authentic Doula Marketing | Doula Client Connection | Birth Professional Marketing | Doula Business Growth | Social Media Strategies | Doula Online Branding | Doula Networking Tips | Family-Focused Doula | Doula Education Online | Doula Support Access | Doula Values Alignment | Online Presence for Doulas | Marketing Doula Services | Social Media Engagement | Doula Business Tips | Digital Doula Marketing | Finding Birth Support | Doula Platform Strategies | Doula Content Creation | Doula Business Advice | Connecting with Families | Birth Services Marketing |

    35 min
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About

Ask the Doulas is a leading pregnancy podcast, birth podcast, and postpartum podcast for expecting families and birth professionals. Since 2017, this trusted doula podcast has delivered expert, evidence-based education on pregnancy, labor, birth, postpartum recovery, newborn care, and early parenting. Hosted by Kristin Revere and Alyssa Veneklase of Gold Coast Doulas, Ask the Doulas features interviews with top doulas, childbirth educators, lactation consultants, sleep consultants, newborn care specialists, fertility experts, and perinatal mental health professionals. This podcast is designed for both parents and professionals looking for trusted guidance, continuing education, and real-world strategies. Whether you are trying to conceive, navigating pregnancy, preparing for labor and delivery, recovering postpartum, or caring for a newborn, this pregnancy and parenting podcast offers practical tips and expert insights. It is also a valuable resource for doulas, birth workers, and baby professionals growing their knowledge and business. Topics include: pregnancy tips, birth preparation, labor support, doula support, natural birth, hospital birth, birth planning, postpartum recovery, fourth trimester care, breastfeeding and lactation, newborn sleep, baby care, maternal mental health, postpartum depression, perinatal anxiety, nutrition for pregnancy and postpartum, self-care for moms, and work-life balance after baby You will also find episodes focused on doula business, marketing for doulas, growing a doula agency, and building a sustainable birth and baby career. Why listeners love Ask the Doulas: • Expert interviews with trusted voices in pregnancy and postpartum care • Actionable tips for pregnancy, birth, and newborn stages • Judgment-free, supportive education for families and professionals • A long-standing, trusted podcast in the birth and baby space since 2017 If you are searching for a pregnancy podcast, postpartum podcast, doula podcast, birth education podcast, or newborn care podcast, Ask the Doulas is your go-to resource for support, education, and confidence. Listen and follow Ask the Doulas on your favorite podcast app. Explore online courses and classes at www.goldcoastdoulas.com Get our book Supported: Your Guide to Birth and Baby, at www.supportedbook.com .    

Information

  • Creator
    Gold Coast Doulas
  • Years Active
    2017 - 2026
  • Episodes
    337
  • Rating
    Clean
  • Copyright
    © 2026 Ask the Doulas Podcast
  • Show Website
    Ask the Doulas Podcast

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