285 episodes

The amazing world of running you didn't know existed, from a marathon club in San Quentin State Penitentiary to racing 350 miles, unaided with only 8% vision, to setting up a girl's running club in Afghanistan, reprobates David Hellard & Jody Raynsford bring you the world's most interesting running stories, its most incredible runners, presented by some of its worst. A funny, light-hearted look at running that's not afraid to laugh at itself and at you.

Bad Boy Running Jody Raynsford & David Hellard

    • Sports
    • 5.0 • 5 Ratings

The amazing world of running you didn't know existed, from a marathon club in San Quentin State Penitentiary to racing 350 miles, unaided with only 8% vision, to setting up a girl's running club in Afghanistan, reprobates David Hellard & Jody Raynsford bring you the world's most interesting running stories, its most incredible runners, presented by some of its worst. A funny, light-hearted look at running that's not afraid to laugh at itself and at you.

    Ep 284 The Bad Stuff - Lorna and Allie Bai Bai Bailey

    Ep 284 The Bad Stuff - Lorna and Allie Bai Bai Bailey

    • 56 min
    Ep 283 - Music in running with Running Commentary's Rob Deering

    Ep 283 - Music in running with Running Commentary's Rob Deering

    No, you're not reading this wrong... we've crossed the streams! 

    In this episode, Jody and David speak with Rob Deering, comedian, writer and co-host of Running Commentary, about the intersection between music and running. During lockdown, Rob wrote a book about his love of running and music, Running Tracks, which is due to be published Summer 2021.

    As well as music, Rob reveals the journey from stand-up comedian to podcast host and firm fixture in the running community.

    Enjoy!
    If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else.
    Join the conversation! Suggest future guests, wallow in your malaise or offer your unsolicited opinion on running issues or anything else over at the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/badboyrunning
    Send us your feedback and comments at letters@badboyrunning.com.
    Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning
    Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com
    Join the Bad Boy Running Club here: https://club.badboyrunning.com
    Follow Bad Boy Running on social media: 
    Website: https://www.badboyrunning.com
    Facebook: https://www.facebook.com/BadBoyRunning
    Instagram: https://www.instagram.com/badboyrunningpodcast... 
    Twitter: https://twitter.com/badboyrunning

    • 1 hr 30 min
    Ep 282 - How to run (and win) your first 100 miler with Lorna Spayne and Richard McDowell

    Ep 282 - How to run (and win) your first 100 miler with Lorna Spayne and Richard McDowell

    In this episode, Jody speaks to long-suffering BBR members, Lorna Spayne and Richard McDowell (aka #CFTB), about their recent victories at Centurion Running's Thames Path 100 ultramarathon. Both finished first in their respective categories - while Richard set a new course record and new record for any Centurion 100 mile race.

    This epic episode goes right back to explore both Lorna's and Richard's background in running before they tackled their first 100 miler, what their build-up was and breaking down the race experience.

    Enjoy!
    If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else.
    Join the conversation! Suggest future guests, wallow in your malaise or offer your unsolicited opinion on running issues or anything else over at the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/badboyrunning
    Send us your feedback and comments at letters@badboyrunning.com.
    Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning
    Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com
    Join the Bad Boy Running Club here: https://club.badboyrunning.com
    Follow Bad Boy Running on social media: 
    Website: https://www.badboyrunning.com
    Facebook: https://www.facebook.com/BadBoyRunning
    Instagram: https://www.instagram.com/badboyrunningpodcast... 
    Twitter: https://twitter.com/badboyrunning

    • 2 hrs 56 min
    Ep 281 - Charlie Engle - The Addict Who's Run The World

    Ep 281 - Charlie Engle - The Addict Who's Run The World

    Enjoy!
    If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else.
    Join the conversation! Suggest future guests, wallow in your malaise or offer your unsolicited opinion on running issues or anything else over at the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/badboyrunning
    Send us your feedback and comments at letters@badboyrunning.com.
    Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning
    Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com
    Join the Bad Boy Running Club here: https://club.badboyrunning.com
    Follow Bad Boy Running on social media: 
    Website: https://www.badboyrunning.com
    Facebook: https://www.facebook.com/BadBoyRunning
    Instagram: https://www.instagram.com/badboyrunningpodcast... 
    Twitter: https://twitter.com/badboyrunning

    • 1 hr 42 min
    Ep 280 - The Bad Stuff

    Ep 280 - The Bad Stuff

    Enjoy!
    If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else.
    Join the conversation! Suggest future guests, wallow in your malaise or offer your unsolicited opinion on running issues or anything else over at the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/badboyrunning
    Send us your feedback and comments at letters@badboyrunning.com.
    Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning
    Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com
    Join the Bad Boy Running Club here: https://club.badboyrunning.com
    Follow Bad Boy Running on social media: 
    Website: https://www.badboyrunning.com
    Facebook: https://www.facebook.com/BadBoyRunning
    Instagram: https://www.instagram.com/badboyrunningpodcast... 
    Twitter: https://twitter.com/badboyrunning

    • 46 min
    Ep 279 - Nike's Big Bet - The Salazar scandal documentary with director Paul Kemp

    Ep 279 - Nike's Big Bet - The Salazar scandal documentary with director Paul Kemp

    In this special, David speaks with director Paul Kemp about his documentary that focuses on Alberto Salazar's Oregon Project and the role Nike played in the scandal that followed.

    Enjoy!
    If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else.
    Join the conversation! Suggest future guests, wallow in your malaise or offer your unsolicited opinion on running issues or anything else over at the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/badboyrunning
    Send us your feedback and comments at letters@badboyrunning.com.
    Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning
    Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com
    Join the Bad Boy Running Club here: https://club.badboyrunning.com
    Follow Bad Boy Running on social media: 
    Website: https://www.badboyrunning.com
    Facebook: https://www.facebook.com/BadBoyRunning
    Instagram: https://www.instagram.com/badboyrunningpodcast... 
    Twitter: https://twitter.com/badboyrunning

    • 1 hr 3 min

Customer Reviews

5.0 out of 5
5 Ratings

5 Ratings

Pete McS ,

Fun, gibberish and a bit of run chat

Presenters are a great bit of fun. More like the lads in the pub, rather than running nerds

Pete Str ,

Enjoying the show.

This show is entertaining. Some crazy stories that might make me run another marathon, well maybe.

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