37 min
Brainspotting: What Is It and How Can It Optimize My Performance? (Part 1) Wild Health Podcast
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- Fitness
In this episode we delve into the world of brainspotting, a psychological modality that aims to help individuals process and overcome traumatic experiences. Joining us are Dr. Tom McCoy, Thad Frye, LCSW of That Frye Counseling and the Rocky Mountain Brainspotting Intsitute, and Ben Askins, PA-C, who will share their knowledge and experiences with brainspotting.
We'll explore how brainspotting can be helpful for individuals who have experienced trauma, chronic pain, anxiety, depression, addiction, or other mental health challenges.
You'll also learn how athletes, performers, and artists can benefit from brainspotting to help them overcome mental blocks, enhance performance, improve focus, and tap into their full potential.
In this episode we delve into the world of brainspotting, a psychological modality that aims to help individuals process and overcome traumatic experiences. Joining us are Dr. Tom McCoy, Thad Frye, LCSW of That Frye Counseling and the Rocky Mountain Brainspotting Intsitute, and Ben Askins, PA-C, who will share their knowledge and experiences with brainspotting.
We'll explore how brainspotting can be helpful for individuals who have experienced trauma, chronic pain, anxiety, depression, addiction, or other mental health challenges.
You'll also learn how athletes, performers, and artists can benefit from brainspotting to help them overcome mental blocks, enhance performance, improve focus, and tap into their full potential.
37 min