BuaCast

Bua
  • 5.0 (10)
  • HEALTH & FITNESS
  • EVERY TWO WEEKS

The BuaCast has a mixture of guests from the health and fitness space covering all aspects relevant to human performance.Seeking out those who have, and continue to push the limits of both physical and mental performance. and pulling lessons from their story. Hosted on Acast. See acast.com/privacy for more information.

  1. 5 DAYS AGO

    Training Diaries - Tuesday - 17/2/26

    FRAN SPECIFIC TRAINING pick your poison and build some serious confidence Hosted on Acast. See acast.com/privacy for more information.

    3 min

  2. 5 DAYS AGO

    Training Diaries - Monday - 16/2/26

    Heavy clean cluster sets Plus a FAST pace respiratory workout Hosted on Acast. See acast.com/privacy for more information.

    6 min

  3. 5 DAYS AGO

    Training Diaries - Sunday - 15/2/26

    The heart needs a certain level of stress in order to develop into a more powerful more efficient beast go stress it Hosted on Acast. See acast.com/privacy for more information.

    4 min

  4. 5 DAYS AGO

    Training Diaries - Saturday - 14/2/26

    Valentines day Partner workout bring your favourite person and get after it Hosted on Acast. See acast.com/privacy for more information.

    2 min

  5. 5 DAYS AGO

    Training Diaries - Friday - 13/2/26

    Cleans Snatches Snatches Cleans Hosted on Acast. See acast.com/privacy for more information.

    3 min

  6. 5 DAYS AGO

    Training Diaries - Thursday - 12/2/26

    New phase of the squat program - we're getting heavy !!!! Hosted on Acast. See acast.com/privacy for more information.

    4 min

  7. 5 DAYS AGO

    Training Diaries - Wednesday - 11/2/26

    Pull Up Strength and Desaturation repeatssssss Hosted on Acast. See acast.com/privacy for more information.

    5 min

  8. 3 FEB

    Training Diaries - Friday - 6/2/26

    Power Output challenge be brave build power Hosted on Acast. See acast.com/privacy for more information.

    4 min
See All (1.2K)

Ratings & Reviews

5
out of 5
10 Ratings

About

The BuaCast has a mixture of guests from the health and fitness space covering all aspects relevant to human performance.Seeking out those who have, and continue to push the limits of both physical and mental performance. and pulling lessons from their story. Hosted on Acast. See acast.com/privacy for more information.

Information

  • Creator
    Bua
  • Years Active
    2021 - 2026
  • Episodes
    1.2K
  • Rating
    Clean
  • Copyright
    © 2022 BuaCast
  • Show Website
    BuaCast