16 episodes

Welcome to Calling It Out – the podcast dedicated to teaching you how to call out the BS in your head. Hosted by Life Coach and Eating Distress Practitioner, Jacqueline Campion. Fully recovered from 15 years of living with an Eating Distress, Jacqueline has spent the last decade teaching people how to free themselves from Eating Disorders/Distress and many other types of self harming behaviour. Join us each as we provide the tools you need to pave your way towards full recovery. For more Recovery Tips & Tools following us on Instagram @marinotc

Calling it Ou‪t‬ Jacqueline Campion

    • Self Help
    • 4.8 • 16 Ratings

Welcome to Calling It Out – the podcast dedicated to teaching you how to call out the BS in your head. Hosted by Life Coach and Eating Distress Practitioner, Jacqueline Campion. Fully recovered from 15 years of living with an Eating Distress, Jacqueline has spent the last decade teaching people how to free themselves from Eating Disorders/Distress and many other types of self harming behaviour. Join us each as we provide the tools you need to pave your way towards full recovery. For more Recovery Tips & Tools following us on Instagram @marinotc

    There’s always Hope: An interview with Marie Campion

    There’s always Hope: An interview with Marie Campion

    Marie Campion founded Marino Therapy Centre 30 years ago and has both personal, and professional experience, with full recovery from an Eating Disorder /Distress, and suicide. Marie is fully recovered, a published author, and has spent the last 3 decades teaching people how to free themselves from Eating Distress & Emotional Distress. This interview explores how there is alway Hope, and the importantance of never giving up. For more Recovery Tips & Tools follow us on Instagram @marinotc

    • 46 min
    S2 Ep4: Constructively Dealing with Anger

    S2 Ep4: Constructively Dealing with Anger

    This week's episode looks at the sometimes, controversial topic of anger. We look at how to acknowledge the emotion, and learn how to use it's powerful energy to enhance our Recovery. Follow us on Instagram @marinotc for more Recovery Tips & Tools. Recovery is possible.

    • 42 min
    S2 Ep3: Overcoming Comparison

    S2 Ep3: Overcoming Comparison

    We know comparison is the thief of joy, so why do we do it? We compare our food, bodies, relationships, careers, anything. When recovering from Eating Distress/Emotional Distress, the list is endless. This week we learn about our urges to compare, and how we can learn from them.

    • 27 min
    S2 Ep2: Creating Contentment in Challenging Times

    S2 Ep2: Creating Contentment in Challenging Times

    Welcome to Calling it Out - the podcast dedicated to helping you call out the BS in your head.
    Hosted by Life Coach, and Eating Distress Practioneer Jaqueline Campion, this podcast helps you live a life free from Eating Distress & Emotional Distress. Join us each week as we provide the tools you need to help you on the road to recovery.

    • 33 min
    S2 Ep 1 : Back to basics

    S2 Ep 1 : Back to basics

    In the first episode of season 2, we revisit the basics of recovery. At a time when everything seems uncertain, it’s easy to feel like you’ve veered off course. This episode explores the basic coping techniques and reminds us all to be patient, be kind and take it step by step.

    • 20 min
    Episode #10: Dealing with Shame

    Episode #10: Dealing with Shame

    Shame can be one of the most painful obstacles we  experience when we are recovering from an Eating Distress/Emotional Distress . This week's episode explores how we can learn from shame and use it as a catalyst for lasting change.

    • 28 min

Customer Reviews

4.8 out of 5
16 Ratings

16 Ratings

Mary_T_R ,

Amazing podcast

Thank you for this informative and helpful podcast. Jacqueline is so articulate and personable in her delivery of very important and useful content. A great listen, would highly recommend.

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