Calm, Clear Mind

Tara Kadampa Meditation Centre, Dublin
  • 5.0 (3)
  • SELF-IMPROVEMENT
  • UPDATED DAILY

This podcast is a place for conversations on how we can all keep a calm, clear mind in a hectic and at times chaotic world, and discover our potential to live with deeper inner peace and happiness in everyday life. We explore how meditation and Buddha’s timeless advice - as explained in modern Kadampa Buddhism - can help everyone (Buddhist and non-Buddhist alike) work through the challenges we meet in daily life with greater clarity, ease and compassion, and in a way that’s easy to understand and apply to everyday life.

Episodes

  1. 01/10/2024

    Enjoying Meditation, Choosing Love

    Exploring how we can all come to deeply enjoy meditation, life and relationships, with Kadam Adam (Resident Teacher, Tara Kadampa Meditation Centre, Dublin) and Barry Walsh. We hope you enjoy! Feel free to share with someone who might do too.

    58 min

  2. 25/06/2024

    Overcoming Distraction, Increasing Joy

    We hope you enjoy this insightful conversation in our new episode (#4) with Kadam Adam (Resident teacher of Tara Kadampa Meditation Centre Dublin) and Kadam Lucy James (Resident teacher of Kadampa Meditation Centre Colorado). In this episode, they explore (among other topics) how we can gain confidence in our ability to overcome our distractions and come to deeply enjoy our meditation session. Kadam Lucy explains how meditation helps us feel centered in the heart, where peace and joy are always experienced, and how our stress, fear and anxiety will naturally dissolve away over time through this practice.   Feel free to share with anyone who you think will benefit from the podcast.

    1h 10m

  3. 29/05/2024

    Life On Purpose

    In this new episode (#3) Kadam Adam (Resident teacher) and Barry Walsh of Tara Kadampa Meditation Centre (Dublin), explore (among other topics) how meditation and Buddha's timeless wisdom can help us all find a deeper sense of meaning, purpose and joy in our everyday work and life. We hope you enjoy it.

    1h 1m

  4. 30/04/2024

    Finding Inner Peace, In Difficult Times

    In this new episode (#2) of the 'Calm, Clear Mind Podcast', Kadam Adam (Resident teacher) and Barry Walsh of Tara Kadampa Meditation Centre, Dublin explore how meditation and Buddha's timeless wisdom provide real solutions to the challenges we meet in life and in our world at the moment, and how we can all come to find a deeper inner peace and joy in everyday life, through this approach.

    1h 6m

  5. 05/04/2024

    Restore balance, find inner peace & joy in life

    An uplifting conversation on meditation and how to restore balance in our lives and thereby find a genuine sense of peace with ourselves and others, as well as a deeper happiness and resilience in everyday life, with Kadam Adam (Resident teacher) and Barry Walsh of Tara Kadampa Meditation Centre, Dublin.

    59 min
  • 5 Episodes

Ratings & Reviews

5
out of 5
3 Ratings

About

This podcast is a place for conversations on how we can all keep a calm, clear mind in a hectic and at times chaotic world, and discover our potential to live with deeper inner peace and happiness in everyday life. We explore how meditation and Buddha’s timeless advice - as explained in modern Kadampa Buddhism - can help everyone (Buddhist and non-Buddhist alike) work through the challenges we meet in daily life with greater clarity, ease and compassion, and in a way that’s easy to understand and apply to everyday life.

Information

  • Creator
    Tara Kadampa Meditation Centre, Dublin
  • Years Active
    2023 - 2024
  • Episodes
    5
  • Rating
    Clean
  • Copyright
    © Tara Kadampa Meditation Centre, Dublin
  • Show Website
    Calm, Clear Mind