132 episodes

Chasing Excellence is a show dedicated to dissecting what it means to live a life of excellence, both inside the gym & out. On each episode, we'll deep dive on various aspects of being an athlete & maximizing your potential.

Chasing Excellence Ben Bergeron

    • Fitness
    • 4.7, 18 Ratings

Chasing Excellence is a show dedicated to dissecting what it means to live a life of excellence, both inside the gym & out. On each episode, we'll deep dive on various aspects of being an athlete & maximizing your potential.

    #132: Measuring Consistency w/ EC Synkowski

    #132: Measuring Consistency w/ EC Synkowski

    EC Synkowski from OptimizeMe Nutrition is back to talk about how the five factors compare to the four measurables she tracks through The Consistency Project and the importance of simplifying our pursuit of health.

    • 45 min
    #131: The Last Two Weeks in CrossFit

    #131: The Last Two Weeks in CrossFit

    These last few weeks have certainly been the craziest in the history of CrossFit. We break down what's happened, the current state of things, and my thoughts on CFHQ's new owner.

    • 48 min
    #130: Answering Your Questions About Training

    #130: Answering Your Questions About Training

    We're back with an AMA I did on the CompTrain Instagram page. I'm answering questions about coming back to the gym post-COVID lockdowns, if we'll continue doing CrossFit benchmarks, getting better at toes-to-bar, and more.

    • 34 min
    AMA on Current State of CrossFit

    AMA on Current State of CrossFit

    This week, we've got an AMA I did on Instagram Live, answering some of your questions on the current state of CrossFit, affiliation, and certification, as well as my hopes for the future.

    • 29 min
    #128: The Four Virtues w/ Ryan Holiday

    #128: The Four Virtues w/ Ryan Holiday

    Writer Ryan Holiday joins us to talk about Stoicism, the current unrest in the U.S. as we grapple with racial injustice, and the importance of developing self-awareness.

    • 1 hr 4 min
    #127: AMRAPing Life w/ Jason Khalipa

    #127: AMRAPing Life w/ Jason Khalipa

    Jason Khalipa, former CrossFit Games champ and founder of NCFIT, joins us this week to talk about the AMRAP Mentality, earned confidence, and the value of consistently checking in with yourself.

    • 52 min

Customer Reviews

4.7 out of 5
18 Ratings

18 Ratings

Kdog17* ,

One of the best A+

This is one of the best podcasts out there, pure genius from the inspirational Ben Bergeron. Every episode contains a nugget that makes a difference not only in how you approach training but how you approach life, Favourite so far is you don’t have to do things, “You Get to do things” A+++

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