46 episodes

Confused about health and wellness? Each week we interview an expert to bring a little inspiration to your life - from gut health to mental health and anxiety, how to make sustainable changes, finding happiness, what happens to our brains when we exercise, skincare 101, dealing with stress, veganism and the environment and so much more.


Hosted by Ella and Matthew Mills, the founder and CEO of Deliciously Ella, this podcast brings you open, honest conversation around mental and physical health.

Deliciously Ella Deliciously Ella

    • Health & Fitness
    • 4.8, 160 Ratings

Confused about health and wellness? Each week we interview an expert to bring a little inspiration to your life - from gut health to mental health and anxiety, how to make sustainable changes, finding happiness, what happens to our brains when we exercise, skincare 101, dealing with stress, veganism and the environment and so much more.


Hosted by Ella and Matthew Mills, the founder and CEO of Deliciously Ella, this podcast brings you open, honest conversation around mental and physical health.

Customer Reviews

4.8 out of 5
160 Ratings

160 Ratings

SarahMarieGordon ,

Best podcast out there

A friend in work recommended this podcast to me and I am addicted to it. Not only are the topics so relevant, but Ella and Matt are a joy to listen to and they always bring on very interesting speakers to interview. Give it a go!

Katie 🌼 ,

Favourite ❤️

Such a wonderful, thought-provoking and and inspiring podcast! It’s my must-listen every week ❤️

JacquiCK ,

Joy of being Sober

I love Delicious Ella recipes and lifestyle.Im vegan. I have read the book ‘The joy of being sober’ and a few others , it helped so much. Wine was becoming to important in our lives, glasses of wine in the evenings, was what we looked forward too. Today is 129 days without the wine, I’m feeling so much better. My partner is sleeping better than he has done for years. We are doing this for our health and well-being. Thank you xx

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