100 episodes

Endurance Minded dives deep into the psychological, emotional, and mental components that drive endurance athletes to push themselves further and faster. Interviewing everyone from world class athletes and coaches to everyday folks, Endurance Minded seeks to tap into what it is that drives athletes to strive for more.

Endurance Minded EnduranceMinded

    • Health & Fitness

Endurance Minded dives deep into the psychological, emotional, and mental components that drive endurance athletes to push themselves further and faster. Interviewing everyone from world class athletes and coaches to everyday folks, Endurance Minded seeks to tap into what it is that drives athletes to strive for more.

    How Much Are You Willing To Invest?

    How Much Are You Willing To Invest?

    Everyone wants more time and blames time when they don't accomplish what they want. This episode explores four specific ways that you can manage your time, spend more time doing what you want, and work to accomplish your goals. 

     
    If you're a health and fitness professional looking to grow and scale your business connect with the TEC business accelerator at https://www.thomasendurancecoaching.com/team-member/

    • 58 min
    Creating A "Main Hustle" Mentality

    Creating A "Main Hustle" Mentality

    You can build a business and a life doing something you're passionate about. Your business rooted in your passions doesn't have to be a side hustle, it can be your main hustle! 
    Learn 3 key areas to shift your mindset and start building! 
    If you're a health and fitness professional looking to grow and scale your business connect with the TEC business accelerator at https://www.thomasendurancecoaching.com/team-member/

    • 35 min
    A Thought Is Just A Thought w/ Lydia Black

    A Thought Is Just A Thought w/ Lydia Black

    A former elite rower and coach, Lydia is the lead psychologist at the Tasmanian Institute of Sport and is part of the Australian Institute of Sport Mental Health Referral Network. She works with athletes and coaches across levels, from local amateurs to Olympians, in sports like rowing, triathlon, cycling, and gymnastics. 
    To harness your nerves, feel calmer under pressure, sharpen your focus, and improve resilience access Lydia's online course at https://focusedpsych.org/onlinecourse/ 
    If you're a health and fitness professional looking to grow and scale your business connect with the TEC business accelerator at https://www.thomasendurancecoaching.com/team-member/

    • 1 hr 4 min
    We Get To Do This w/ Jacob Oak

    We Get To Do This w/ Jacob Oak

    Jacob Oak is the Founder of Oak Endurance, a runner, coach, and member of the TEC coaching team. He believes that everyone can be an athlete and that endurance sports can be transformative in the lives of those who seek it out. 
    To schedule a free consult with Jacob contact him HERE. 
    If you're a coach, nutrition professional, personal trainer, or anyone in the health and wellness space who wants to grow your business, connect with an amazing community, and earn the revenue you deserve, reach out to us at www.thomasendurancecoaching.com.
    We're dedicated to helping 100 coaches build their businesses in 2024!

    • 1 hr 6 min
    Do The Hard To Get The Good

    Do The Hard To Get The Good

    If you've got big goals, be they physical, entrepreneurial, or in any other area of your life, what's your answer to this question? "Are you doing everything you can to accomplish your goal(s)?"
    Taylor explores how to look at the question, and where to focus your energy, along with a cautionary tale of what it looks like when you go too deep toward accomplishing your goals. 
    If you're a coach, nutrition professional, personal trainer, or anyone in the health and wellness space who wants to grow your business, connect with an amazing community, and earn the revenue you deserve, reach out to us at www.thomasendurancecoaching.com. 
    We're dedicated to helping 100 coaches build their businesses in 2024!

    • 43 min
    Fueled For Life w/ Brooke Schohl

    Fueled For Life w/ Brooke Schohl

    Brooke Schohl is a Sports Dietician on the TEC coaching team, a triathlete, a runner, and a mom. Brooke’s passion, enthusiasm, and love for what she does spill over into every interaction. She truly wants everyone to succeed and be the healthiest version of themselves. 
    Find out more about Brooke and reach out to her directly here - https://www.thomasendurancecoaching.com/brooke-schohl/

    • 1 hr 4 min

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