Getting wellAgain

Jessica Washington, FDN-P
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The Getting wellAgain Podcast is your reliable source for no-nonsense healing strategies to help you reclaim your gut health and find lasting relief from stubborn stomach symptoms and H pylori. Ready to break free from feeling stuck and overwhelmed? This podcast brings you empowering conversations, real-life success stories, and simple, actionable strategies that will help you heal naturally. Join us weekly for friendly, supportive encouragement where you'll feel inspired and empowered to take action so can finally feel like yourself again, from the inside out.

  1. 14 HR AGO

    #51: The Biggest Roadblocks in Your Stomach Healing (and How to Finally Get Unstuck This Year)

    If you’re heading into the new year determined to finally get your reflux, heartburn, or stomach pain under control, but deep down you’re afraid you’ll end up stuck in the same cycle again, this episode is for you. Healing doesn’t happen by chance. And if you’ve been relying on the same strategies year after year - cutting out more foods, stacking more supplements, or guessing your way through - it’s not because you’re not trying hard enough. It’s because you’ve been missing clarity, strategy, and support. In this episode, I’m breaking down the biggest roadblocks I see keeping people stuck in gut symptoms year after year - and what to do differently so that this can truly be the year things change. 💡 What You’ll Learn in This Episode: Why trying to supplement your way out of symptoms often keeps you stuck How over-restricting food can slow healing instead of supporting it The critical role your nervous system plays in digestion and symptom flares Why guessing and jumping between strategies creates more stress and fewer results What it actually takes to move forward with clarity and confidence If you’re tired of feeling like you’re doing everything right but still not getting better, this episode will help you understand what’s been missing - and how to approach healing in a more grounded, strategic way. 🔗 Mentioned in This Episode: The Gut Check - A personalized gut health audit and action plan 👉 theguthealingninja.com/gutcheck This is a limited launch with a discounted price available this week only! 📲 Follow and Connect with Me: 📺 Watch the podcast on YouTube: @theguthealingninja 📸 Follow me on Instagram: @theguthealingninja 🌐 Visit my website and blog: theguthealingninja.com

    24 min

  2. 29/12/2025

    #50: Becoming a Functional Diagnostic Nutrition Practitioner - My Honest Review & What You Need to Know

    In this episode, I’m pulling back the curtain and sharing my personal experience becoming a Functional Diagnostic Nutrition Practitioner (FDN-P) through the FDN certification program. Whether you’re a current health coach, wellness enthusiast, or someone looking to take control of your own health, this behind-the-scenes episode and FDN program review will help you decide if FDN might be the next right step for you. 💡 What You’ll Learn in This Episode: What sets the FDN certification program apart from other health coaching certifications How FDN teaches you to interpret functional lab data and create healing protocols What it was really like to go through the program - pros, cons, and practical takeaways Links to Learn More About the FDN Program: FDN Program Website and Link to Join Get the First Module of the FDN Course for Free  Take a Free Tour of the Course  I also have a discount code for $1,000 off the FDN certification program. I am not able to share the coupon code publically, but if you are interested in getting that big discount, just email me at jess@theguthealingninja.com and I'll send it over! Follow and Connect with Me: 📺 Watch the podcast on YouTube: @theguthealingninja  📸 Follow me on Instagram: @theguthealingninja  🌐 Visit my website and blog: theguthealingninja.com

    36 min

  3. 22/12/2025

    #49: Healing My Gut in Real Time : Symptoms, Stress, and First Steps (Part 1)

    In this episode, I’m getting personal and sharing what’s been going on with my own gut health over the past year, including reflux, constipation, bloating, and digestive discomfort, and why I’ve decided to take a deeper look under the surface as we head into the new year. I walk you through my symptoms, what I’ve already done to improve them, and the exact next steps I’m taking to uncover and address the root causes so I can fully heal - not just manage things. If you’ve been feeling discouraged, stuck, or wondering why symptoms keep lingering despite “doing all the right things,” this episode is here to remind you that you’re not broken, and you’re definitely not alone. What You’ll Learn in This Episode: Why managing symptoms isn’t the same as fully healing What improvements are possible with foundational diet and lifestyle changes When it makes sense to dig deeper with functional lab testing How I approach healing as both the practitioner and the client Mentioned in This Episode: Episode 1: My Gut Healing Journey – From Rock Bottom to Feeling Well Again   Follow and Connect with Me: 📺 Watch the podcast on YouTube: @theguthealingninja 📸 Follow on Instagram: @theguthealingninja 🌐 Visit my website and blog: theguthealingninja.com

    23 min

  4. 15/12/2025

    #48: The 5 Gut Health Trends to Avoid in 2026 (And What to Do Instead)

    Some of the biggest trends in reflux and gut health are doing more harm than good - and in this episode, I’m breaking them down one by one. From doctors calling everything “SIBO” to the supplement overload no one’s questioning, I’ll show you what to avoid and where to focus instead for real, lasting relief. 💡 What You’ll Learn in This Episode: The 5 big trending strategies that won't necessarily benefit your healing from reflux and heartburn What to do instead to finally support real healing If you're overwhelmed by all the gut health noise online, this episode will help you tune out the fluff and zero in on what really matters. Follow and Connect with Me: 📺 Watch on YouTube: @theguthealingninja  📸 Instagram: @theguthealingninja  🌐 Website: theguthealingninja.com

    26 min

  5. 01/12/2025

    #47: How to Uncover the Hidden Causes of Reflux & Heartburn

    If you’ve already changed your diet, treated H pylori, and tried every supplement you can think of - but you’re still dealing with reflux, heartburn, or stomach pain... this episode is for you. The problem isn’t that you’re doing something wrong, it’s that no one’s shown you what’s really going on underneath the surface. In this episode, I’m pulling back the curtain on the hidden root causes that often get missed by conventional approaches (and even many gut-healing protocols). These are the exact patterns I see in my clients who feel stuck despite doing “everything right,” and the same patterns that showed up in my own healing journey too. 💡 What You’ll Learn in This Episode: Why surface-level fixes (like diets and supplements) often fall short The five hidden root causes you might be overlooking How functional lab testing can give you answers - and a real path forward What your body actually needs to stop the symptom cycle for good If you’re tired of flare-ups, food fear, and not knowing what’s going wrong, this episode will give you hope and clarity on what to do next. 🔗 Register for the Free Live Training: [Free Live Training]Why Diet Changes & Protocols Haven’t Healed Your Reflux, Heartburn, and Stomach Pain (and what actually will) → theguthealingninja.com/december  Follow and Connect with Me: 📺 Watch the podcast on YouTube: @theguthealingninja  📸 Follow me on Instagram: @theguthealingninja  🌐 Visit my website and blog: theguthealingninja.com

    19 min

  6. 24/11/2025

    #46: How to Navigate the Holidays with Reflux & Heartburn

    Are you worried about not being able to enjoy the holidays because of your reflux or heartburn? I see you - and I’ve been there too. The overwhelm, the food restrictions, the fear of a flare at the worst possible moment can steal the joy out of what’s meant to be a special season. In this episode, I’m sharing 7 practical, real-world strategies that have helped me (and my clients) feel more in control, more supported, and more present during the holidays. With just a bit of planning and the right mindset, it is possible to enjoy the season without being ruled by your symptoms. 💡 What You’ll Learn in This Episode: The often-overlooked trigger that can set you up for a symptom flare before the day even begins What to do before you head to your holiday gathering to set your body up for success The powerful role your mindset plays in how your body digests and responds to food Why it’s okay to choose connection, joy, and presence over perfection Whether you're navigating the upcoming holidays or just trying to enjoy any festive event with a sensitive stomach, this episode will help you feel empowered, not left out.   Follow and Connect with Me: 📺 Watch the podcast on YouTube: @theguthealingninja  📸 Follow me on Instagram: @theguthealingninja  🌐 Visit my website and blog: theguthealingninja.com

    19 min

  7. 17/11/2025

    #45: Do You Need to Treat H Pylori? When to Take Action (and When to Wait)

    Not every H pylori infection needs to be treated right away - shocker, I know! In this episode, we’re diving into the nuance around H pylori infections that most people (and most practitioners) miss. If you’ve tested positive for H pylori and feel unsure about your next step, this conversation will help you understand whether treatment is truly necessary for your situation, or whether your body might be better served by rebuilding, restoring, and strengthening first. By the end of this episode, you’ll feel more confident, informed, and in control of what to do next. 💡 What You’ll Learn in This Episode: Why some H pylori infections cause symptoms — and others don’t When treatment isn’t the right next step When treatment is absolutely necessary The deeper restoration work required to prevent H pylori from “coming back” 🔗 Mentioned in this episode: [Free On-Demand Training] How to Heal Heartburn, Reflux, and Stomach Pain Without Restrictive Diets, Expensive Supplements, or Unwanted Medications → theguthealingninja.com/training Episode #6: How to Choose the Right H Pylori Test and Trust Your Results Episode #15: Choosing the Best H Pylori Treatment Episode #1: My Gut Healing Journey 📲 Follow and Connect with Me: 📺 Watch the podcast on YouTube: The Gut Healing Ninja 📸 Follow me on Instagram: @theguthealingninja 🌐 Visit my website and blog: theguthealingninja.com

    29 min

  8. 10/11/2025

    #44: 6 Root Causes of Reflux, Heartburn & Stomach Pain You Might Be Missing

    If you’ve been stuck in the cycle of managing reflux, heartburn, or stomach pain with protocols, diets, or supplements, only to find that symptoms keep coming back, this episode is your roadmap to lasting relief. Jess walks you through the six most common root causes she sees in her clients (including a couple you may not have considered before). Because real, lasting healing happens only when you address what’s driving your symptoms, not just covering them up. Whether you’ve already treated H pylori and symptoms are lingering, or you’ve been told everything looks “normal” on your endoscopy but you still don’t feel right, this episode will help you uncover what might be going on underneath it all. What You’ll Learn in This Episode The difference between managing symptoms and uncovering root causes Why reflux, heartburn, and stomach pain often return—even after treatment How overlooked imbalances in your gut and nervous system keep symptoms stuck The key shifts that allow your body to start healing instead of just coping What it really takes to get lasting relief without restrictive diets or meds Mentioned in This Episode 🎥 Free On-Demand Training: Learn Jess’s step-by-step Stomach Reset Method 👉 theguthealingninja.com/training  🎙 Episode 16: Setting the Record Straight About Stomach Acid Ready to Go Deeper? If you're feeling overwhelmed trying to figure this out on your own—or you're tired of treating symptoms without addressing root causes—Jess can help. Apply to join the Goodbye Stomach Symptoms program, where you'll get personalized support to calm symptoms, heal your stomach lining, and build long-term resilience. 👉 Learn more and apply at theguthealingninja.com/apply Follow and Connect with Me 📸 Instagram: @theguthealingninja  🎥 YouTube: The Gut Healing Ninja  🌐 Website: theguthealingninja.com

    31 min
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Trailer

About

The Getting wellAgain Podcast is your reliable source for no-nonsense healing strategies to help you reclaim your gut health and find lasting relief from stubborn stomach symptoms and H pylori. Ready to break free from feeling stuck and overwhelmed? This podcast brings you empowering conversations, real-life success stories, and simple, actionable strategies that will help you heal naturally. Join us weekly for friendly, supportive encouragement where you'll feel inspired and empowered to take action so can finally feel like yourself again, from the inside out.

Information

  • Creator
    Jessica Washington, FDN-P
  • Years Active
    2024 - 2026
  • Episodes
    52
  • Rating
    Clean
  • Copyright
    © 2026 JW Nutrition LLC
  • Show Website
    Getting wellAgain

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