Healing Differently - Release CFS

Daniel van Loosbroek

Healing holistically from a chronic disease. I talk about my personal healing story and my experiences of coaching over 1,000 different people with a chronic disease. Welcome to the Healing Differently podcast. My name is Daniel. I was once bedbound for a few years, and I struggled with my health for many other years. After I recovered, I started working as a health coach, and I developed a free online program about self-healing. Because of that, I attracted 10.000s people with different chronic diseases and worked with many people 1:1. Over time, I realized that my own recovery was accidental. I learned to switch my symptoms on and off on demand. I started practicing with my clients, and over the course of a few years, I started getting consistent results with that. I now talk a lot about switching on symptoms, such as pain, fatigue, nausea, vertigo, depression, depersonalization, etc., and we do that by finding the underlying stressor and emotion in your body. And after that, we would like to release both the stressor and the symptom. In order to do that, we have to prepare the body for releases and, more importantly, shift our perspective and beliefs about health and various chronic diseases, such as ME/CFS, lyme, adrenal fatigue, long COVID, fibromyalgia, MS, and other similar conditions and labels. In this podcast, I like to create a shift in perspective by telling stories and explaining the underlying mechanisms. On top of that, I also upload guided meditations that you can find on the channel. I hope you find the content enjoyable. Please subscribe, and when you're ready, rate it on platforms such as Spotify. We also have a website full of information, blogs, and even an online course. Releasecfs.com

  1. Why Your Emotional Healing Feels Like It's Backfiring - Deep Dive

    26/12/2025

    Why Your Emotional Healing Feels Like It's Backfiring - Deep Dive

    f you've been trying emotional healing to heal trauma or chronic illness but feel like you're getting worse, you are not alone. In this raw, unscripted video, I break down why jumping straight into trauma work can backfire, and all the other pits people can fall into, based on working with over 2000 clients Healing from trauma, Chronic Fatigue Syndrome (ME/CFS), Long Covid, and chronic pain requires more than just "thinking positive." It requires deep somatic healing and nervous system regulation. If you are struggling with , or trapped trauma, this video explains the biological reality of why the process is so difficult and how to navigate it without re-traumatizing yourself. 🧘‍♀️ START HERE: Inner Child Meditation https://releasecfs.com/meditation This is the safe, regulated way to begin connecting with stored emotions. Join the Release program to speed up your healing from ME/CFS, Chronic fatigue, fibromyalgia, MCAS, Post-Vac and other chronic illnesses. 🌐 Release Website - https://releasecfs.com/ 📸 Instagram - https://www.instagram.com/release.cfs/ 00:00 Intro 01:07 Why my illness got worse because of emotional healing 02:03 Connecting with the exact emotion behind the symptoms 04:11 Preparing for the emotional releases 06:55 Messages of safety 08:44 Emotions are visitors passing through 10:22 Connecting with the inner child and why symptoms amplify 12:41 Good signs that don’t feel right 14:08 Why you might stop emotional healing 16:10 Shame and how to heal this 18:02 When you won’t be able to stop crying 19:49 When the body finally heals 20:55 Playing with your symptoms 22:31 Partial releases and gradual releases 23:12 The re-calibration phase 23:47 What did the emotion want from you?

    25 min
  2. Your Body Is Not Broken: Chronic Illness, ME/CFS & Learning to Trust It Again

    18/12/2025

    Your Body Is Not Broken: Chronic Illness, ME/CFS & Learning to Trust It Again

    I used to believe my body was broken. Chronic illness (ME/CFS) felt like proof that it was failing me. In this episode, I explore a completely different perspective: what if your body is always listening, always doing its best to keep you safe, and it’s actually us who stopped trusting it? In this conversation, I share: • Why outsourcing your health (completely) creates a deep split between “you” and your body • How fear gets stored in the body and shapes your symptoms and reactions • The truth about homeostasis – your body is always trying to maintain balance and protect you • Why it’s not your body or nervous system that are “bad” or “broken” – it’s the patterns we’re running through them • A different way of relating to your body: as a miracle, an ally, and an intelligent system that’s always communicating with you This episode is an invitation to soften the war with your body and begin rebuilding trust – not through another strict protocol, but by changing how you see, feel and relate to your own physical being. Upload your voice recorded questions here: https://releasecfs.com/podcast/ Join the Release program to speed up your healing from ME/CFS, Chronic fatigue, fibromyalgia, MCAS, Post-Vac and other chronic illnesses. 🌐 Release Website - https://releasecfs.com/ 📸 Instagram - https://www.instagram.com/release.cfs/ This is my personal story and perspective, based on my own healing with chronic fatigue syndrome / ME/CFS and my work with clients. It is not medical advice. Always listen to your own inner sense and speak with healthcare professionals about your specific situation. 00:00 Intro 03:14 Beliefs shaping reality 08:06 Does health insurance makes sicker & Viruses 12:26 False diagnoses & working on the root cause 16:33 The way you and your body speak 20:41 Healing is not linear and also not nonlinear 23:31 Germanic New Medicine 26:55 How can we be creative and responsible at the same time? 28:45 How to trust your body on bad days? 31:34 Can we truly solve ancestral trauma? 34:10 Why do I interrupt my releases? 36:07 My crazy health adventures More videos to support you on this path:

    39 min
  3. How Chef Brian Lagerstrom Healed Chronic Fatigue While Building a 1.7M YouTube Channel - Full Interview

    15/11/2025

    How Chef Brian Lagerstrom Healed Chronic Fatigue While Building a 1.7M YouTube Channel - Full Interview

    This is the complete, unfiltered story of Chef Brian Lagerstrom's recovery from chronic fatigue syndrome. Brian went from being stuck on the couch unable to function to running a 1.7M subscriber YouTube cooking channel - all while healing from ME/CFS with the Release Program In this extended interview, we dive deep into every aspect of his journey: the years of failed treatments, the moment he realized he had to face himself, the specific inner work that triggered his recovery, and how he managed to build his channel while still healing. This is for anyone who has tried everything and feels stuck. Brian's story proves that complete recovery is possible when you address the nervous system and psychological roots of chronic illness. Join the Release program to speed up your healing from ME/CFS, Chronic fatigue, fibromyalgia, MCAS, Post-Vac and other chronic illnesses. 🌐 Release Website - https://releasecfs.com/ 📸 Instagram - https://www.instagram.com/release.cfs/ Timestamps: 00:00 - Introduction and How CFS Started 06:39 - Shifting his identity and personality because of CFS 14:14 - Other treatments Brian tried 22:35 - Discovering Our Program 27:42 - Stressful living as our default state 31:42 - Doing the releases to feel better 37:28 - The process is a spiritual awakening 45:48 - CFS vs his marriage 49:08 - The biggest expension from healing chronic fatigue 54:41 - Final Advice

    58 min

Trailer

About

Healing holistically from a chronic disease. I talk about my personal healing story and my experiences of coaching over 1,000 different people with a chronic disease. Welcome to the Healing Differently podcast. My name is Daniel. I was once bedbound for a few years, and I struggled with my health for many other years. After I recovered, I started working as a health coach, and I developed a free online program about self-healing. Because of that, I attracted 10.000s people with different chronic diseases and worked with many people 1:1. Over time, I realized that my own recovery was accidental. I learned to switch my symptoms on and off on demand. I started practicing with my clients, and over the course of a few years, I started getting consistent results with that. I now talk a lot about switching on symptoms, such as pain, fatigue, nausea, vertigo, depression, depersonalization, etc., and we do that by finding the underlying stressor and emotion in your body. And after that, we would like to release both the stressor and the symptom. In order to do that, we have to prepare the body for releases and, more importantly, shift our perspective and beliefs about health and various chronic diseases, such as ME/CFS, lyme, adrenal fatigue, long COVID, fibromyalgia, MS, and other similar conditions and labels. In this podcast, I like to create a shift in perspective by telling stories and explaining the underlying mechanisms. On top of that, I also upload guided meditations that you can find on the channel. I hope you find the content enjoyable. Please subscribe, and when you're ready, rate it on platforms such as Spotify. We also have a website full of information, blogs, and even an online course. Releasecfs.com