Hello Depression, It’s Me Again

Chantel Richardson
  • 0.0 (0)
  • MENTAL HEALTH

Hello! This podcast will discuss depression, anxiety and as well as other Mental Health issues,Positive Mechanisms, Weekly Self Care Tips, Weekly Quotes, and Song of the Week. https://www.instagram.com/Hellodepressionpodcast Email - HelloDepression2020@gmail.com

Episodes

  1. 25/03/2021

    Combating Negative Depressive Thoughts

    Learning to nag I ate negative thoughts and how to combat them with coping mechanism, defense mechanism and Positive thoughts

    28 min

  2. 19/03/2021

    Romantic Relationship and Depression

    This weeks episode will be talk about depression in different aspects of romantic relationship and how to support each other during those times.

    37 min

  3. 16/03/2021

    Surviving The Depressional 20s

    The mentality struggles for people in their 20s. Discovering ourselves and finding out who we are as people outside of the societal aspects of the life that other want vs the people we want to be, Song of the Week, Quote of the Week

    29 min

  4. 25/07/2020

    Depression Relapses

    This week’s episode is about depression relapse and relearning how to movie forward, Self Care Tip of The Week, Quote of the Week, and Song of The Week

    43 min

  5. 17/07/2020

    Facing Sexual Assault

    This week episode will talk about sexual assault and depression, Quote of the week, Self Care Tip of the Week and Song of the Week.

    40 min

  6. 02/07/2020

    Facing Depression and Anxiety with Bullying and Suicide

    Bullying, Suicide, Depression, Anxiety, Song of the Week, Self Care Tip of The Week, Quote of The Week

    44 min

  7. 25/06/2020

    Sexuality: LGBTIA

    Sexuality: LGBTQIA, Song of The Week, Quote of the Week and Self Care Tip of the Week.

    46 min

  8. 18/06/2020

    Introduction & Emotional and Psychological Abuse

    Intro & Discussion about emotional and psychological abuse, Song of The Week, Quote of the Week and Self Care Tip of the Week. *Sorry for volume changes ! Still learning* Enjoy!!

    48 min
  • 8 Episodes

About

Hello! This podcast will discuss depression, anxiety and as well as other Mental Health issues,Positive Mechanisms, Weekly Self Care Tips, Weekly Quotes, and Song of the Week. https://www.instagram.com/Hellodepressionpodcast Email - HelloDepression2020@gmail.com

Information