Hot Flash Pod

Lisa, Melissa, and Suzanne
  • 0.0 (0)
  • PERSONAL JOURNALS

Hot Flash Pod: Because if we don’t laugh, we’ll melt. Navigating midlife is a full-time job, but it doesn't look the same for everyone. It’s raising teenagers and managing hormone surges, or it’s navigating widowhood, new love, and business building. We are your hosts—two longtime friends and a new voice in the mix—coming together to handle the mess and magic of the "sandwich generation" with zero filters and plenty of humor. We talk: The Biology: Surviving perimenopause and hormone shifts without losing your cool.The Relationships: From parenting teens and caring for aging parents to dating after loss and child-free living.The Pivot: Career shifts, entrepreneurship, and finding purpose in the second act.The Values: Staying fiercely feminist and supportive in an ever-changing world.Subscribe for your weekly dose of unfiltered advice and commiseration.

Episodes

  1. 13 JAN

    Aisle of Relief 'It's a very confusing place." | Season 1 | Episode 2

    In this episode of 'Hot Flashes and Homework', the hosts discuss the complexities of navigating perimenopause and menopause, sharing personal stories and experiences. They explore the challenges of finding effective products, the importance of community support, and the evolving conversation around women's health. The episode is filled with humor, relatable anecdotes, and insights into the changes that come with aging, while also celebrating recent advancements in health care coverage for menopause treatments.

    30 min

  2. 13 JAN

    Menopause Is Everywhere (so is my hair) | Season 1 | Ep. 1

    In this episode of Hot Flashes in Homework, the hosts discuss the challenges of navigating midlife, including perimenopause, motherhood, and the chaos of daily life. They share personal stories, medical experiences, and the importance of community and humor in dealing with these changes. The conversation emphasizes the need for open dialogue about women's health and the shared experiences that can help alleviate feelings of isolation.

    23 min
  • 2 Episodes

About

Hot Flash Pod: Because if we don’t laugh, we’ll melt. Navigating midlife is a full-time job, but it doesn't look the same for everyone. It’s raising teenagers and managing hormone surges, or it’s navigating widowhood, new love, and business building. We are your hosts—two longtime friends and a new voice in the mix—coming together to handle the mess and magic of the "sandwich generation" with zero filters and plenty of humor. We talk: The Biology: Surviving perimenopause and hormone shifts without losing your cool.The Relationships: From parenting teens and caring for aging parents to dating after loss and child-free living.The Pivot: Career shifts, entrepreneurship, and finding purpose in the second act.The Values: Staying fiercely feminist and supportive in an ever-changing world.Subscribe for your weekly dose of unfiltered advice and commiseration.

Information

  • Creator
    Lisa, Melissa, and Suzanne
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © 2026 Lisa, Melissa, and Suzanne
  • Show Website
    Hot Flash Pod
  • Provider