59 episodes

We all have that friend that teeters on the line of too honest. She may not be the friend to go to when you’ve decided to get back together with your ex, but she’ll definitely be the friend you go to when it all backfires and you are ready for the truth. That’s where In All Honesty comes in. Each week, five board accredited life coach and best selling author Michelle Elman, will answer your questions using both her expertise and her experience of working with clients to provide solutions that not only work but enhance your life. In All Honesty makes personal development accessible, with help from a professional, without the six-week waiting list. You can find out more about Michelle on Instagram, Twitter and TikTok @MichelleLElman or her website www.michelleelman.com
Hosted on Acast. See acast.com/privacy for more information.

In All Honesty Michelle Elman

    • Education
    • 5.0 • 2 Ratings

We all have that friend that teeters on the line of too honest. She may not be the friend to go to when you’ve decided to get back together with your ex, but she’ll definitely be the friend you go to when it all backfires and you are ready for the truth. That’s where In All Honesty comes in. Each week, five board accredited life coach and best selling author Michelle Elman, will answer your questions using both her expertise and her experience of working with clients to provide solutions that not only work but enhance your life. In All Honesty makes personal development accessible, with help from a professional, without the six-week waiting list. You can find out more about Michelle on Instagram, Twitter and TikTok @MichelleLElman or her website www.michelleelman.com
Hosted on Acast. See acast.com/privacy for more information.

    How To Change Your Mood In A Minute

    How To Change Your Mood In A Minute

    Do you get nervous before a job interview?
    Would you love to be more confident public speaking?
    Do you wish you had more control over your mood?
    Then this episode is for you.
    In this episode, Michelle shares her top secret way she prepares for public speaking, live TV interviews and any big work moments. It's a technique which can calm your nerves and boost your confidence and minutes and she takes you through it step by step. Alongside the impact it has had before big work moments, she also uses it in her personal life when there are potential volatile situations and she shows you how you can use your past experiences to make sure you can draw on the best version of you when you need it.
    For more information, follow Michelle at @MichelleLElman on Instagram, Twitter and TikTok

    Hosted on Acast. See acast.com/privacy for more information.

    • 13 min
    Listen To This If You Have A Temper

    Listen To This If You Have A Temper

    Do you have a big temper?
    Do you find it difficult to stay calm in conflict?
    Do you get heated really quickly?
    Then this episode is for you.
    In this episode, Michelle shares three quick tips that you can use in the moment when you lose your temper. She talks about how our relationship with anger is warped and the way we discuss it in society isn't helpful. She discusses how you can give yourself permission to feel angry and how you can slow down so you can choose your reaction.
    For more information, follow Michelle at @MichelleLElman on Instagram, Twitter and TikTok

    Hosted on Acast. See acast.com/privacy for more information.

    • 9 min
    The Best Work Boundary I Have Heard

    The Best Work Boundary I Have Heard

    Do you find it hard to let yourself rest?
    Do you struggle to stop working?
    Are you guilty of doing one small task on your day off?
    Then this episode is for you.
    In this episode, Michelle shares a workplace boundary that her friend told her about and why it's such a brilliant company policy. She shares with you her policy on 100% work and 100% rest and how watching 6 hours of TV allowed her to have the most productive day she's had in a while. She talks about how different methods of numbing serve the same purpose and what being a workaholic really says about you.
    For more information, follow Michelle at @MichelleLElman on Instagram, Twitter and TikTok

    Hosted on Acast. See acast.com/privacy for more information.

    • 11 min
    The Phrase I Hate Most In The World

    The Phrase I Hate Most In The World

    Do you feel forced to be more positive?
    Do you feel pressure to make meaning out of trauma?
    Do you find it hard to see the good?
    Then this episode is for you.
    In this episode, Michelle talks about the phrase she hates most in the world and how it's laced with toxic positivity. She discusses how toxic positivity doesn't help use especially in the context of trauma and shares the phrase that she hates most and why it's unhelpful to say to people going through a tough time. She shares the alternative to toxic positivity and an alternative phrase that is more helpful.
    For more information, follow Michelle at @MichelleLElman on Instagram, Twitter and TikTok

    Hosted on Acast. See acast.com/privacy for more information.

    • 12 min
    One Question To Gain Confidence and Combat Fear

    One Question To Gain Confidence and Combat Fear

    Do you find it hard to do something new?
    Do you worry about asking for favours?
    Do you want to feel more confident in work?
    Then this episode is for you.
    In this episode, Michelle shares with you one question she used to help her do the scariest part of being an author. She talks you through how embodying someone else can be a really useful tool and discusses how other people can help drive that motivation. She shows you how you can use comparison to your benefit and shares the concept of a future memory that can help you to get more things done.
    For more information, follow Michelle at @MichelleLElman on Instagram, Twitter and TikTok

    Hosted on Acast. See acast.com/privacy for more information.

    • 12 min
    Why You Should Let Yourself Go

    Why You Should Let Yourself Go

    Do you worry about what you look like?
    Have you been told you've let yourself go?
    Do you feel sad for no reason?
    Then this episode is for you.
    In this episode, Michelle talks about what 'letting yourself go really means'. She talks about how your external appearance can reflect how you are feeling internally and how that can actually liberate you. She discusses what to do when you feel sad for no reason and how to sink into that feeling and stop worrying about how you are perceived by others. She talks you through her own sad week and discusses why putting a deadline on emotions doesn't work
    For more information, follow Michelle at @MichelleLElman on Instagram, Twitter and TikTok

    Hosted on Acast. See acast.com/privacy for more information.

    • 11 min

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

Top Podcasts In Education

Dr. Jordan B. Peterson
Mel Robbins
Raidió na Life 106.4FM, www.raidionalife.ie
Rich Roll
Duolingo
Katie McKenna & Helen Villiers

You Might Also Like

Somethin' Else / Sony Music Entertainment
Dr Alex George
Fearne Cotton
Astrid Productions
Audioboom Studios
Crowd Network