Learnt My Lesson

Jess & Sav
  • 0.0 (0)
  • MENTAL HEALTH
Learnt My Lesson

A podcast hosted by Savanna Johnston-Keys & Jess Woodnorth. Tune in as we discuss relationships, careers, medication, family, anxiety, and everything in between.

  1. 2 DAYS AGO

    A 2024 Dating Wrapped of Sorts...

    How have our love lives been lately? In this episode, we provide a brief overview of the past year and explore some recurring themes — the good and the bad. We also discuss some of the concerning behaviours and views surfacing in this year's MAFS... Are we better off single when this is what we're up against?? As always, we'd love to hear your feedback. Please don't hesitate to message us on Instagram @learntmylesson_ with any questions, feedback, or future episode ideas!

    46 min

  2. 2 FEB

    We're Back! Life Updates & Mental Health Chats

    We're back - a few years older and (potentially) a bit wiser. In this episode, we update you on what's new after our two-year hiatus and chat about what's coming up for Learnt My Lesson.

    33 min

  3. 18/02/2023

    Learnt My Lesson - The Finale

    As you may have guessed from the title, this unfortunately is the last episode of Learn My Lesson! I was joined by former co-host, Jess for this episode to discuss why I made the decision to end the Learnt My Lesson journey here and what is going to happen going forward.

    44 min

  4. 11/10/2022

    My Thoughts on Mental Health Medications

    In this episode I discuss a few things about medications for mental health that I have come across recently. Are they being overprescribed? Many people believe they are. I talk about the risks and the importance of informed consent for patients considering starting on any medication. The things I talk are based around my opinion and view on mental health medications. Please seek advise from professionals when considering any medications. Please do not hesitate to leave a rating/review and ...

    21 min

  5. 13/09/2022

    Trust Issues - Trust in Relationships

    It can be really hard to trust someone new, especially if you’ve had your trust broken in the past. In this episode I talk about why trust in a relationship is so important and hopefully provide a new perspective that helps you navigate trusting in your relationships a little more openly. Please do not hesitate to leave a rating/review and recommend the podcast to a friend. Send us any feedback over on the @learntmylesson_Instagram and don't forget to subscribe. Host: @savannarosej Pod...

    16 min

  6. 30/08/2022

    I Don’t Feel Real Unless People Are Watching - Mirroring & Identity

    In this episode I discuss the idea ‘I don’t feel real unless people are watching’. I talk about mirroring, what it is and why some people do it & separating yourself from who you are to other people to create a clearer sense of identity. Please do not hesitate to leave a rating/review and recommend the podcast to a friend. Send us any feedback over on the @learntmylesson_Instagram and don't forget to subscribe. Host: @savannarosej Podcast Instagram: @learntmylesson_ If you like this po...

    17 min

  7. 23/08/2022

    Let's Catch Up

    Short and sweet episode updating you all on what is new in my life and what is happening with Learnt My Lesson! Please do not hesitate to leave a rating/review and recommend the podcast to a friend. Send us any feedback over on the @learntmylesson_ Instagram and don't forget to subscribe. Host: @savannarosej Podcast Instagram: @learntmylesson_ If you like this podcast make sure you also check out @wellthatwaspodcast on Spotify or Apple Podcasts. This podcast is part of the Stirred Media ne...

    18 min

  8. 03/08/2022

    Let's Talk About Diet Culture

    Diet culture has been a topic that has come up with the people around me a lot over the last few weeks, and I really wanted to dive into it on the podcast. This episode covers raising your kids in a society with such a terrible diet culture, things you may not even know that are a result of diet culture & poses the question 'why do people think it is okay to comment on someone else's body??'. Please do not hesitate to leave a rating/review and recommend the podcast to a friend. Send us a...

    20 min
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About

A podcast hosted by Savanna Johnston-Keys & Jess Woodnorth. Tune in as we discuss relationships, careers, medication, family, anxiety, and everything in between.

Information

  • Creator
    Jess & Sav
  • Years Active
    2020 - 2025
  • Episodes
    111
  • Rating
    Explicit
  • Copyright
    © 2025 Learnt My Lesson
  • Show Website
    Learnt My Lesson

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