MIND THE GAP

Lisa Wahinya

Topical sessions discussed through a generational lens. --Socials-- Twitter: @gl_mindthegap Instagram: @generationallens

Episodes

  1. (S.1) EPISODE 10 – SEASON FINALE – KELECHI OKAFOR ON BEING “JUST A BABY GIRL”

    24/06/2021

    (S.1) EPISODE 10 – SEASON FINALE – KELECHI OKAFOR ON BEING “JUST A BABY GIRL”

    **End of Season 1** Multi-award winning Baby Girl, yes you read that correctly, Kelechi Okafor is my tenth and final guest this season. If you're on social media, Kelechi Okafor is probably no stranger to you. I've been following Kelechi for years so I am thrilled that I got a chance to speak with Kelechi and gain more of an understanding of who she is and where she comes from. The Nigerian-born south-Londoner opens up about breaking cultural boundaries, social expectations, and much more. Allow us to take you on the final trip this season. A quote from Kelechi: ‘Society teaches us that we must fall into categories somehow. All I know is that I'm just a Baby Girl.’ A message from me (Lisa) to you: Thank you for the support you have shown Mind The Gap these past ten months. I never thought I’d get this far and I did it with your help. Thank you.  I hope you have enjoyed tuning in more and more as the months passed by. I certainly found myself falling more in love with the journey. If there’s anything I hope you took from this season, apart from the laughs of course is, how important it is to embrace your true self in all you do. This is definitely not the end of the journey. So I’ll be seeing you. Best, Lisa x Mind The Gap is available across all podcasting platforms. **AUDIENCE INVOLVEMENT** You can share your experience and thoughts by sending in a video via email to gl_mindthegap@hotmail.com - Please use the subject line 'GET INVOLVED'. **FOLLOW MTG ON SOCIAL MEDIA** Twitter: @gl_mindthegap Instagram: @generationallens **Presented & Produced by Lisa Wahinya** Across all social media platforms: @ohsooolisa **GUEST SPEAKER** Kelechi Okafor - @kelechnekoff (Instagram & Twitter) Kelechi’s website: https://www.kelechiokafor.com/ Picture credit: Yellow Belly Photos **I do not own the rights to the episode picture used**

    22 min
  2. (S.1) EPISODE 6 - LOVE ISLAND SAMIRA MIGHTY ON BLACK BEAUTY STANDARDS

    24/02/2021

    (S.1) EPISODE 6 - LOVE ISLAND SAMIRA MIGHTY ON BLACK BEAUTY STANDARDS

    Love Island contestant Samira Mighty was one of the originals on the hit show Love Island U.K. When she found out she was going into the villa, she knew her life would change but when she came out, it wasn't all glitz and glam.  On this episode, Samira opens up about coming from a mixed heritage, the challenges she faced dealing with societies black beauty standards and the impact this has had on her overall mental health. Plus, we went on to discuss her time on X-Factor Celebrity back in 2019 and her journey transitioning from being known as a social media influencer to a music artist. For anyone suffering with mental health, below are further links and numbers that you can call. NHS: https://www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines/ MIND - www.mind.org.uk SAMIRITANS - www.samaritans.org SANELINE -  0300 304 7000 CALM - 0800 58 58 58 DISCLAIMER: There are many services available, please do your research to ensure you get the right help that is best for you. **AUDIENCE INVOLVEMENT** You can share your experience and thoughts by sending in a video via email to gl_mindthegap@hotmail.com - Please use the subject line 'GET INVOLVED'. **FOLLOW MTG ON SOCIAL MEDIA** Twitter: @gl_mindthegap Instagram: @generationallens **Presented & Produced by Lisa Wahinya** Across all social media platforms: @ohsooolisa **GUEST SPEAKER** Samira Mighty - @mightysamira (Twitter) @samiramighty (Instagram)

    17 min

About

Topical sessions discussed through a generational lens. --Socials-- Twitter: @gl_mindthegap Instagram: @generationallens