14 episodes

Jason Byrne and his co host Mar Cusack, in conjunction with online mental health service turn2me.ie, have a look, a chat, a cry and a laugh on the areas of wellbeing and mental health. With a new expert guest each week, Jason finds out how to tackle all sorts of problems, from happiness to grief. This is an exciting new venture for comedian Jason Byrne, and amazing to hear him in a different light.

Mind Your Loaf Mind Your Loaf

    • Mental Health
    • 4.9 • 15 Ratings

Jason Byrne and his co host Mar Cusack, in conjunction with online mental health service turn2me.ie, have a look, a chat, a cry and a laugh on the areas of wellbeing and mental health. With a new expert guest each week, Jason finds out how to tackle all sorts of problems, from happiness to grief. This is an exciting new venture for comedian Jason Byrne, and amazing to hear him in a different light.

    Our online lives with Dr Nicola Fox Hamilton

    Our online lives with Dr Nicola Fox Hamilton

    This week Jason discusses online dating, screen time and how to look after your mental health online with Cyberpsychology researcher Dr Nicola Fox Hamilton. 

    • 38 min
    PTSD with Roe McDermott (Part 2)

    PTSD with Roe McDermott (Part 2)

    Roe McDermott talks about her experiences with PTSD and how to support a friend who is going through a tough time.

    • 31 min
    Pop Culture vs Reality - Relationships with Roe McDermott

    Pop Culture vs Reality - Relationships with Roe McDermott

    Jason chats to Irish Times Relationships and Sexuality expert Roe McDermott about love under lockdown, learning about relationships from pop culture, and talking to your child about sexuality and consent.

    • 28 min
    Not giving a f**ck with Sarah Knight

    Not giving a f**ck with Sarah Knight

    Author Sarah Knight tells Jason how to get your Sh*t together and how to say no to things you can't shouldn't or just don't want to do.

    • 36 min
    Neuroscience with Paul Moore (Part 2)

    Neuroscience with Paul Moore (Part 2)

    Jason continues his interview with Psychotherapist and Assistant professor Paul Moore and finds out how things like anxiety and therapy affect the brain!

    • 28 min
    Neuroscience with Paul Moore (Part 1)

    Neuroscience with Paul Moore (Part 1)

    What is neuroscience? And how we can use what we know about neuroscience to help our mental health?

    • 32 min

Customer Reviews

4.9 out of 5
15 Ratings

15 Ratings

derekmartinluke ,

keep up the good work!

loved the first epsiode. Made me feel better about myself. will be listening to more and passing the podcast on to others! fairplay!

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