MindMilkshake

Anna Mac & Rhia Gonzalez
  • 5.0 (4)
  • MENTAL HEALTH

Podcast from 2 Cork girls riddled with mental illness 🧠🥤💠 Mental Health💠 Straight Up💠 No Nonsense💠 Absolute Nonsense 

Episodes

  1. 5 DAYS AGO

    Loops & Roundabouts

    This week, Anna & Rhia delve into the world of ADHD. From memes & reels, psychiatrists and medication, ADHD has become a buzz word, in particular for self-diagnoses.  Take the quiz here: https://theaddquiz.com Any questions, fun facts or funny stories can be sent to us on Instagram! Our DMs are always open 3 @mindmilkshake

    57 min

  2. 18 FEB

    What's Wrong With Them?

    In episode 3, Rhia & Anna dissect beloved tv characters that definitely would have a dianosis of some sort in the real world. Also, positive dissociation hacks are discussed for your mental breakdown! @mindmilkshake

    57 min

  3. 11 FEB

    Can I Drink On These?

    In this week's episode, Anna & Rhia go back to basics. Discussing diet, sleep, exercise and alcohol, we talk about living in Ireland with mental illness and how our culture impacts our substance usage. Find out your personality type here: https://openpsychometrics.org/tests/OEJTS/ @mindmilkshake

    1h 4m

  4. 3 FEB

    Pilot

    Welcome to MindMilkshake, the mental health podcast hosted by Rhia & Anna. Between psychiatry appointments, mental breakdowns and trying to stay alive, we somehow found the time to make a podcast about it. This season, we will deep dive into our own stories of living with mental illness, what we experience and how we navigate the world around us as two spicy gals.  @mindmilkshake

    53 min
  • 4 Episodes

Ratings & Reviews

5
out of 5
4 Ratings

About

Podcast from 2 Cork girls riddled with mental illness 🧠🥤💠 Mental Health💠 Straight Up💠 No Nonsense💠 Absolute Nonsense 

Information

  • Creator
    Anna Mac & Rhia Gonzalez
  • Years Active
    2K
  • Episodes
    4
  • Rating
    Explicit
  • Copyright
    © 2026 MindMilkshake
  • Provider