ON SOLID GROUND

Kenny Barnwell + Shannon Thompson
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Welcome to "On Solid Ground," a podcast for Christians seeking to build a life on the cornerstone of Christ. This isn't a show about having all the answers, but rather an honest conversation and exploration of a personal sanctification journey. Join Hosts Kenny and Shannon as they explore what it means to build strong pillars of faith, family, fitness, and future, while creating a life of purpose and power that truly stands on Solid Ground.

  1. 5 DAYS AGO

    Ep. 19: Are Angels Real? Dreams, Protection, and Biblical Encounters

    In this episode, Kenny Barnwell and Shannon Thompson talk about angels, the supernatural realm, and what the Bible actually says about these spiritual beings. The conversation starts with personal stories, including moments where both Kenny and Shannon wondered if they may have encountered angels without realizing it. We dive into biblical examples of angels appearing in dreams, protecting people, delivering messages, and guiding believers through difficult moments. Kenny shares thoughts about the supernatural experiences he had during the cartel attack in Mexico, including the possibility that angels may have been involved in protecting and guiding him through the mountain. We also talk about dreams, spiritual warfare, the hierarchy of angels, and the difference between cultural ideas about angels versus what Scripture actually teaches. This episode is a reminder that there is a spiritual realm beyond what we can physically see, and that God’s protection, guidance, and presence often work in ways we may not fully understand. Scriptures referenced: Hebrews 13:2 Acts 10 Revelation 22:16 Daniel 6:22 Acts 5:19–20 Acts 12:7–11 Matthew 4:11 Psalm 91:11–12 Hebrews 12:22–23 Luke 1:26–38 Matthew 1:20–21 We just launched The Rock, our new community where we’re building together and going deeper beyond the podcast. As mentioned in the episode, if you want to be part of it, you can join here: JOIN The Rock! THEME SONG BY: Joe Wolfe

    50 min

  2. 4 MAY

    Ep. 18: Are Miracles Still Happening Today? Faith, Healing, and the Supernatural

    In this episode, Kenny Barnwell and Shannon Thompson talk about miracles, divine intervention, healing, and whether miracles still happen today. Kenny shares more about the supernatural experiences he had during the cartel attack in Mexico, including moments that could only be described as God stepping in and protecting him. From there, the conversation opens up into faith, healing, exorcism, prayer, and the role miracles play in the Christian life. We talk about Forrest Frank’s healing story, modern miracle testimonies online, the power of prayer and fasting, and what Scripture says about signs, wonders, and the supernatural power of God. Shannon shares a personal story about losing his glasses in the ocean and how God used that moment to draw him back into deeper dependence on Him. We also wrestle honestly with questions like: Do miracles still happen today? Should Christians seek miracles? How much does faith play a role in healing? And how do we discern what is truly from God? It’s a conversation about faith, surrender, and remembering that God still moves in ways we cannot always explain. Scriptures referenced: Acts 9:35 Acts 9:42 John 14:12 Acts 5:12–16 1 Corinthians 2:4–5 Matthew 17:20 Matthew 16:1–4 Luke 23:8 Acts 8:21–22Matthew 10:8 Acts 4:29–30 Psalm 145:18–19 Key takeaways: • Miracles were not limited to biblical times • faith plays a major role in how we experience God • Miracles are meant to point people toward God, not toward people • Prayer and fasting deepen dependence on God • God still works in supernatural ways today • Discernment matters when evaluating signs and wonders • Salvation and transformed hearts are miracles, too • Sometimes the greatest miracle is how God changes us internally We just launched The Rock, our new community where we’re building together and going deeper beyond the podcast. As mentioned in the episode, if you want to be part of it, you can join here: ■ JOIN THE ROCK THEME SONG BY: Joe Wolfe

    1 hr

  3. 28 APR

    Ep 17: The Truth About Sin, Temptation, Conviction, and Walking with Jesus

    In this episode, Kenny Barnwell and Shannon Thompson talk about sin, what it is, why it matters, and how it shows up in our daily lives as Christians. We break down what sin actually is, not just actions, but also our thoughts, attitudes, and nature. From there, the conversation gets real. We talk about the daily battle, the tension between temptation and choice, and what it looks like to follow Jesus while still struggling. Kenny opens up about his personal battles with lust and anger. Shannon shares his perspective on temptation, growth, and what it means to not hide from God in the middle of it. It’s an honest conversation about the fight, and learning how to lean into Jesus instead of away from Him. What we talk about: • what sin actually is • sin as action, attitude, and nature • temptation and how it shows up • the difference between temptation and choice • the daily battle every Christian faces • lust, anger, and real struggles • conviction and spiritual growth • how sin affects our relationship with God • why we shouldn’t hide from God in our sin Scriptures referenced: • Exodus 20:17 • Matthew 5:22 • Matthew 5:28 • Galatians 5:20 • Mark 12:30• Genesis 4:7 • Romans 6:23 • Romans 8:1 • 1 John 1:8 • Ephesians 4:30 • Hebrews 12:6 • 1 Corinthians 10:13 • Matthew 6:9–13 Key takeaways: • sin is not just what we do; it includes our thoughts, attitudes, and nature • temptation is not the same as sin, but it leads to a choice • The Christian life includes an ongoing battle with sin • Conviction is a sign that God is working in us • Sin can distance us from God, but it can also be a moment to turn back to Him • We are not meant to hide from God in our sin, but to bring it to Him • Growth comes from choosing to lean into Jesus daily We just launched The Rock, our new community where we’re building together and going deeper beyond the podcast. As mentioned in the episode, if you want to be part of it, you can join here: ■ JOIN The Rock! THEME SONG BY: Joe Wolfe

    1hr 17min

  4. 20 APR

    Ep 16: What Is HELL? Truth, Free Will, and Separation from God

    In this episode, Kenny Barnwell and Shannon Thompson take on one of the hardest topics in the Christian faith. HELL. Not the version people joke about. Not just the fire and imagery we’ve heard growing up. But what it actually is and why it matters. We talk about the tension a lot of people feel when they hear this topic. How could a loving God allow hell? Is it punishment? Is it separation? Is it something we choose? Kenny shares real conversations he’s had with people who struggle with this idea, including the question, do you really believe a good person goes to hell? Shannon brings perspective around free will, the holiness of God, and what it actually means to reject Him. This isn’t a perfect explanation. It’s an honest conversation. We talk about what we understand right now, what we’re still learning, and why this topic is one that can either strengthen your faith or challenge it. But more than anything, this episode is a reminder. This is not a topic to ignore. It’s one to wrestle with. And it should move us, not to fear, but to care. What we talk about: • what hell is and why it’s such a difficult topic • hell as separation from God vs a physical place • free will and the idea that we choose our eternity • the question of good people and salvation • why this topic can cause people to question or deconstruct their faith • the role of pride, forgiveness, and surrender • why Christians should approach this with humility and compassion • how this conversation should lead us to share the gospel more boldly Scriptures referenced in conversation: • Matthew 25:41 • Matthew 25:46 • Mark 9:43 • Luke 16:22–24 • Isaiah 55:8–9 • Romans 9:2 • Revelation 1:18 If this episode encouraged you, follow the show, share it with someone who needs it, and take your faith seriously. THEME SONG BY: Joe Wolfe

    1 hr

  5. 13 APR

    Ep 15: Are We Living in the End Times? Signs, Scripture, and Staying Ready

    In this episode, Kenny Barnwell and Shannon Thompson have a passionate conversation about something a lot of people are thinking about right now. Are we living in the end times? We start by talking about how fast life moves, how quickly time passes, and how easy it is to stay distracted. But that leads us into a bigger question. What does the Bible actually say about the end? Kenny shares what he’s been learning about end times, or eschatology, and how it’s been challenging the way he thinks about faith, urgency, and purpose. We talk about Scripture, signs of the times, and some of the things happening in the world right now that people are pointing to as possible indicators. This conversation also goes into deeper, more difficult topics, including debates around Israel, end-times prophecy, and how Christians should think about what’s happening globally. We don’t claim to have all the answers. This is us working through it in real time. But we keep coming back to what actually matters... Being ready. Living with urgency. And keeping our focus on Jesus. What we talk about: • what the Bible says about the end times • why we don’t know the day or the hour • signs of the times and current world events • eschatology and understanding the last days • debates around Israel and end times prophecy • the idea of the Antichrist and false prophets • how Christians should respond in uncertain times • living ready and leading others to Christ Scriptures referenced in conversation: • Matthew 24:37 • Mark 13:32–33 • Matthew 24:42–44 • Acts 1:11 • Revelation 20:4 • 1 Thessalonians 4:16–17 If this episode encouraged you, follow the show, share it with someone who needs it, and stay ready. THEME SONG BY: Joe Wolfe

    1hr 6min

  6. 6 APR

    Ep 14: Feeling Stuck in Your Calling, Trusting God, Taking the Next Step

    In this episode, Kenny Barnwell and Shannon Thompson have a real, unplanned conversation about something a lot of us wrestle with. Feeling like you’re made for more, but not fully stepping into it. Coming off Easter weekend, we start by talking about family, kids, and the importance of the example we set at home. Kenny opens up about what he’s been feeling lately, knowing he’s been given a message, knowing he’s called to something bigger, but also feeling resistance, doubt, and a lack of fire in certain areas. Is that from God? Is it the enemy? Or is it us? Shannon shares his own experiences with calling, seasons, and how things that once felt like purpose can sometimes shift. Together, we talk through what it looks like to navigate calling, recognize resistance, and step forward in obedience. This episode is honest. It’s two guys working through their faith in real time. And it lands on a simple but challenging truth. If God gave you something to do, you have to take the next step. What we talk about: • feeling like you’re made for more but not acting on it • discerning between God, the enemy, and your own thoughts • seasons of life and spiritual growth • using your gifts vs holding back • the tension between faith and action • social media as a tool vs a distraction • keeping your eyes on Jesus in the middle of doubt Scriptures referenced in conversation: • Matthew 6:33 • Romans 8:28 • Ecclesiastes 3:1 • 1 Peter 5:8 • Joshua 1:9 If this episode encouraged you, follow the show, share it with someone who needs it, and take that next step you know you’ve been putting off. THEME SONG BY: Joe Wolfe

    1hr 5min

  7. 30 MAR

    Ep 13: Holy Week, Why It Matters, Slowing Down to Honor It

    In this episode, Kenny Barnwell and Shannon Thompson talk about Holy Week and why it matters so much to us as Christians. Palm Sunday. The Last Supper. The Garden. The Cross. The Resurrection. We walk through the meaning of this week, not just as a tradition on the calendar, but as the center of our faith. Kenny shares how, as a newer Christian, some of these moments used to feel familiar but not fully understood. So in this conversation, we slow down and talk through what Holy Week actually is, what happened during those final days of Jesus’ earthly life, and why it still carries so much weight for us now. We talk about Jesus entering Jerusalem on Palm Sunday, the meaning of Passover, the cleansing of the temple, the Last Supper, communion, the Garden of Gethsemane, Peter’s denial, the crucifixion, and the resurrection. More than anything, this episode is a reminder not to rush past this week. To slow down. To remember. To honor the sacrifice. And to celebrate the resurrection with the reverence it deserves. Scriptures referenced in conversation: • John 14 • John 17 • John 18 • John 19 • John 20 • Matthew 26 • Matthew 27 If this episode encouraged you, follow the show, share it with someone who needs it, and slow down this week to remember what Jesus has done. THEME SONG BY: Joe Wolfe

    1hr 20min

  8. 23 MAR

    Ep 12: Being Protestant and Navigating Denominations

    In this episode of On Solid Ground, Hosts Kenny Barnwell and Shannon Thompson attempt to unpack the differences between denominations, how they came to be, and what role doctrine, interpretation, and tradition play in shaping them. This conversation brings clarity to a topic that often feels confusing, while keeping the focus on what truly matters...a relationship with Jesus Christ. If you’ve ever wondered why Christians believe different things or how to navigate those differences, this episode will help you think through it with both truth and humility. In This Episode • Why there are thousands of Christian denominations • The difference between Catholic and Protestant foundations • How interpretation of Scripture leads to different doctrines • What issues are essential vs. non-essential in the faith • The danger of division and pride within the Church • Why unity matters, even when we disagree • How to stay grounded in truth without becoming legalistic • Keeping the focus on Jesus above denominational labels Key Bible Verses Discussed • 1 Corinthians 1:10 — Be united, no divisions among you • Ephesians 4:3-6 — One body, one Spirit, one faith • John 17:20-23 — Jesus’ prayer for unity • 2 Timothy 3:16 — All Scripture is God-breathed • Romans 14:1 — Accept disputable matters without quarrels Reflection Questions • Am I placing my identity in a denomination or in Jesus? • Do I approach theological differences with humility or pride? • What beliefs are essential, and what are secondary? • Am I contributing to unity or division in the body of Christ? Final Thought The Church may be divided in many ways, but the foundation should remain the same. Build your life on Jesus, not on traditions. If you've enjoyed these conversations, please LIKE and SHARE! THEME SONG BY: Joe Wolfe

    1hr 16min
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About

Welcome to "On Solid Ground," a podcast for Christians seeking to build a life on the cornerstone of Christ. This isn't a show about having all the answers, but rather an honest conversation and exploration of a personal sanctification journey. Join Hosts Kenny and Shannon as they explore what it means to build strong pillars of faith, family, fitness, and future, while creating a life of purpose and power that truly stands on Solid Ground.

Information

  • Creator
    Kenny Barnwell + Shannon Thompson
  • Years Active
    2k
  • Episodes
    19
  • Rating
    Clean
  • Copyright
    © Kenny Barnwell + Shannon Thompson
  • Show Website
    ON SOLID GROUND