Redhawk Recap Tim Welch

Tim “The Red Hawk” Welch is joined by Red Hawk Academy fighters Tommy and Bebo. The boys go deep into the power of Jiu-Jitsu and how it can change your life. Tim gives advice to people in their 20s. Tim tells all on the infamous Pantoja vs Suga sparring session, Gilbert Burns vs kamaru Usman, Connor owning BKFC, MMA Rule Changes and more!

This video is sponsored by PrizePicks! Click here https://prizepicks.onelink.me/ivHR/TIMBO and use the code TIMBO for a 100% Deposit Match Up to $100

Check out Rizz Pharma boys! https://rizzpharma.com

VIIA Hemp code: TMS for 15% off and free pack of gummies!
https://bit.ly/viiatms

Weekly Newsletter!
https://timwelch.substack.com/

Confidential Podcast!
https://www.patreon.com/redhawkacademy

Timestamps:
0:00 Intro
0:19 PrizePicks
1:01 Rizzz Pharma
2:40 Welcome New Subscribers
3:51 The Power of Knowledge
5:07 The Power of Mentors
7:35 How to Deal with Anger Issues
8:57 What to Look for in a Mentor
13:27 How Tim Met His Editor Garrett
18:58 A Message to the Fans
19:44 How Tim and Garrett Started Working Together
20:12 How the Timbo Sugar Show Got Big
22:07 Advice for People in Their 20s
26:07 Bebo's BJJ Background
27:17 Bebo's Run-in With The Law
33:11 Jiu-Jitsu Can Change Your Life
34:07 How BJJ Turned Tommy's Life Around
35:24 Jiu-Jitsu Can Change Your Life Pt.2
35:42 Men’s Red Flags
36:55 Why Tim Loves Reality TV
37:57 How to Start a Business
39:15 Take Control of Your Life
39:38 Controlling Your Emotions is Difficult
40:33 Strong or Weak Handshakes?
41:25 The Herb is For The Weak?
42:18 Vaping is VERY Hard to Quit
43:08 Tim’s Hilarious Dip Story
43:39 Vaping is VERY Hard to Quit Pt. 2
44:14 Tim Calls His Friend Ryan Allen
46:20 Tequino is One of the Greats
47:19 Ryan Will Never Go Vegan…
48:07 Ilia vs Suga?
48:52 Ryan and Tim are Going Rizzing Together
49:47 Rizz Tips with Timbo
53:27 Did Tinder Make Us Soft?
54:44 Pantoja vs Sugar Spar, What Happened!?
55:48 Henry Cejudo is an Interesting Guy…
56:26 Demetrious Johnson is Going to Box!?
57:08 Charles Oliveira is Moving Welterweight!?
58:04 How Tim Feels About MMA Judging
58:53 Should the UFC Remove the Cage?
59:16 Potential MMA Rules Changes
1:00:19 Gilbert Burns Calls Out Usman
1:01:07 The Type of Girl You Should Go For
1:02:03 Sleeping With a Married Woman and Cheating
1:04:04 McGregor Hasn’t Signed the Contract Yet
1:05:16 The Secret to Elite Cardio
1:07:06 McGregor is a BKFC Owner
1:07:59 What the boys are Up to For the Rest of the Day
1:09:31 Tommy Got Around…



#timwelch #sugasean #mma #ufc #danawhite #podcast #dating #religion #injury #patreon #qanda #podcast #jiujitsu #bjj #nogi #connormcgregor #bkfc #iliatopuria


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Tim “The Red Hawk” Welch is joined by Joe "Diesel" Riggs and up-and-coming 7-0 Pro Fighter Amari. The boys talk about Ryan Garcia's win and if he was actually faking being crazy, Joe shares some hilarious stories, and the boys answer YOUR questions from Patreon!

This video is sponsored by PrizePicks! Click here https://prizepicks.onelink.me/ivHR/TIMBO and use the code TIMBO for a 100% Deposit Match Up to $100

Check out Rizz Pharma boys! https://rizzpharma.com

VIIA Hemp code: TMS for 15% off and free pack of gummies!
https://bit.ly/viiatms

https://coffeegeek.com

Weekly Newsletter!
https://timwelch.substack.com/

Confidential Podcast!
https://www.patreon.com/redhawkacademy

Timestamps:
0:00 Intro
0:20 Welcome Joe and Amari!
0:35 PrizePicks!
1:08 Rizz Pharma!
2:02 Amari is a 7-0 Pro Fighter
2:36 Moving to Great Falls, Montana
3:36 How Amari Met Big Joe
5:48 Amari’s Unique Fighting Career
9:31 Riggs is a Master of Ground & Pound
10:49 Joe Riggs Beat Up a Burglar?
14:10 Riggs’ Funny Pee Story
17:00 Was Ryan Garcia Really Trolling?
18:21 Should You Pray Before a Fight?
20:48 The Hardest Part of Fighting
22:00 It is HARD to Get Fights
22:32 Tim’s Fight Career
24:35 Fighter Pay Conspiracy
25:25 Amari Sells Tim on Insurance
28:02 Joe’s Bad Eye
29:51 Joe Hooked Up w/ His Teacher?
34:10 Joe’s V Card Story
37:18 Tim’s V Card Story
38:15 Tim’s Hilarious “Bathtub” Story
43:01 Answering Patreon Questions!
43:03 Alex Pereira vs Jon Jones?
43:39 Riggs Trained with Jon Jones
44:00 Joe Riggs Beat Up a Troll
46:55 Tim Beat Up a Troll
47:48 Joe Almost Cut Off His Johnson?
48:59 Joe Answers a “Moral Dilemma” Pt. 1
49:37 How to Overcome Social Anxiety
51:54 The Boys Answer Would You Rather Questions
54:26 What to Pay for BJJ Memberships
55:14 Professional Grapplers Association
55:38 IFL
56:08 Don Frye Sparring Story
56:37 When Did Tim & Joe Know They Wanted to Be Fighters?
59:30 How to Help Your Parents Get Healthy
1:00:55 How to Find Your Purpose
1:01:19 Is 10th Planet BJJ Legit?
1:02:05 Is the Gi BJJ Good For MMA?
1:03:54 Advice For Fighting When Your Older
1:05:38 Joe Answers a “Moral Dilemma” Pt. 2
1:07:11 Is Tim Going to Compete Again?
1:08:00 Timbo vs Dillon Danis?
1:08:48 Achilles Update
1:09:56 Pros and Cons of Entrepreneurship
1:12:39 Bucket List Vacations
1:13:36 What Would Convince Tim Christianity is Real
1:1806 Can You Be Too Open Minded?
1:20:21 BJJ Advice For Wrestler
1:21:07 Should You Ask Girls Out At Work?
01:22:29 Tim’s Experience Training at Team Quest
1:24:20 Women in the UFC
1:24:58 Ever Had a Dislocation?
1:25:28 Advice For Younger Self
1:25:50 Is Ryan Garcia Lying About Faking Being Crazy
1:27:21 Worst Chores


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Tim “The Red Hawk” Welch is joined by Joe "Disel" Riggs, Ezra Elliott and Tommy McMilen. The boys breakdown the UFC 300 Fight card, their trip to Montana, Joe shares his latest TikTok news findings, Dustin Poirier vs Islam Makhachaev, Khamzat vs Whittaker and more!

This video is sponsored by PrizePicks! Click here https://prizepicks.onelink.me/ivHR/TIMBO and use the code TIMBO for a 100% Deposit Match Up to $100

Check out Rizz Pharma boys! https://rizzpharma.com

VIIA Hemp code: TMS for 15% off and free pack of gummies!
https://bit.ly/viiatms

https://coffeegeek.com

Weekly Newsletter!
https://timwelch.substack.com/

Confidential Podcast!
https://www.patreon.com/redhawkacademy

Timestamps:

0:00 INTRO

0:34 Prizepicks

1:08 Rizz Pharma

2:00 Montana Trip Recap

3:13 Tim Tried to Pay a Fighter to Fight David Clay?

3:56 Ezra’s First Pro Win

5:21 BAD KO Story

6:06 Tommy Fought Tim’s Friend

8:32 Flying Private to Montana was AMAZING

10:06 Adin’s INSANE Gift for Suga

11:00 UFC 300 Recap

11:11 Cody Garbrandt vs Deiveson Figueiredo Breakdown

11:48 Bobby Green vs Jim Miller Breakdown

12:04 Jalin Turner vs Renato Moicano Breakdown

12:27 Aljamain Sterling vs Calvin Kattar Breakdown

13:01 Jiří Procházka vs Aleksandar Rakić Breakdown

13:21 Funny Jason Parillo Run In Story

13:53 Bo Nickal vs Cody Brundage Breakdown

14:27 Robert Whittaker vs Khamzat Chimaev Preview

14:57 Charles Oliviera vs Arman Tsarukyan Breakdown

17:41 Dustin Poirier vs Islam Makhachaev Preview

18:11 Justin Gaethje vs Max Holloway Breakdown

24:22 Did Joe Brings His Kids to the Fights?

25:09 Tim Saw His Dad Fight

25:25 Alex Pereira vs Jamahal Hill Breakdown

26:40 What is Next For Gaethje?

27:36 Aljamain Was Going to Retire?

28:16 Suga Sean and Ilia Run In

28:42 Montana Cannibal Stories

32:32 Divorce Parents Trauma

37:03 The Best Fighters are a Little Crazy?

38:41 Divorce Needs to Be Talked About

40:00 Freedom vs Money

42:42 Joe’s Latest TikTok Findings

43:04 Flat Earther and the Moon Landing

45:39 Is Elon Musk the Devil Reincarnated?

47:54 Habits of High Performers

50:25 The Iran Attack

52:46 Apocalyptic Events That Didn’t Happen

56:02 Bryan Johnson Biohacker

56:56 Do You Want to Live Forever?

57:31 Is Heaven Real? Joe’s Near-Death Experience

1:00:37 Ezra’s Next Fight

1:00:55 Tommy Leveled Up This FIght

1:02:49 The Team is DIALED IN

1:04:31 Joe is Getting Back in the Gym

1:05:24 Old School Training was ROUGH



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Tim “The Red Hawk” Welch is joined by Joe "Diesel" Riggs and his patient wife Lisa. The boys breakdown the UFC 300 Fight card, Tim gets first first manicure live on the show, Joe tells all about his infamous fight with the Diaz brothers at the hospital, brain injuries, and more!

This video is sponsored by PrizePicks! Click here https://prizepicks.onelink.me/ivHR/TIMBO and use the code TIMBO for a 100% Deposit Match Up to $100

Check out Rizz Pharma boys! https://rizzpharma.com

VIIA Hemp code: TMS for 15% off and free pack of gummies!
https://bit.ly/viiatms

https://coffeegeek.com

Weekly Newsletter!
https://timwelch.substack.com/

Confidential Podcast!
https://www.patreon.com/redhawkacademy

Timestamps:

0:00 Intro

0:22 Welcome Sober Joe Riggs

0:36 PrizePicks!

1:31 Rizz Pharma!

2:31 UFC 300 Preview

3:15 Garbrandt vs Figueiredo Breakdown

3:55 Jim Miller vs Bobby Green breakdown

5:00 Jalen Turner vs Renato Moicano

5:27 Aljo vs Kattar

5:53 The Coffee Shop’s AMAZING Drink

6:14 Tim Gets a Manicure LIVE On the Show

6:51 Aljo vs Kattar Pt. 2

7:11 Bo Nickal vs Cody Brundage

8:18 Max Holloway vs Justin Gaethje

8:55 Joe’s Latest Fascination

10:15 Pereira vs Hill

11:07 Joe’s Fight Career

11:31 Diego Sanchez vs Joe Riggs CRAZY Story

14:29 Joe’s Horrible Brain Injury

17:57 Joe’s Pain Killers Addiction Journey

19:26 MMA Fighter Wives Go Through A LOT

20:12 Joe’s UFC 100 Story

21:30 Joe’s Gonna Lose Some Weight

22:34 Joe Riggs vs Nick Diaz 2 at the Hospital

24:25 How Does Joe’s Wife Feel About His Love of “Grass”

27:18 Joe Has Bad Anxiety

29:45 Tim Got Pantsed in High School and the Red Hawk Flew Out

30:28 The Riggs Family Coffee Routine

31:06 Tim’s Coffee Journey

32:39 Suga’s Insane Property

33:11 Headed to Montana with the Boys

33:46 Tim Love Autistic People

34:10 Big Joe has Aspergers?

35:14 What is it Like Owning a Gym?

40:06 Fighters Get Fat After They Retire

40:36 The Riggs Family Nutrition Plan

41:13 Joe’s Tik Tok is Causing Problems…

42:03 Joe Tried to Frame Tim For His Cirme

42:24 THE BEST Nighttime Routine

42:57 Lisa and Joe’s VERY Different Nighttime Routines

43:59 The Power of the Social Media Algorithms

44:48 Joe’s Grandma Got Scammed

45:58 How Fighters Pay Taxes

48:08 Wesley “Cabbage” Correira

49:29 What Happened to Phil Baroni?

51:36 VOLCANO GIVEAWAY WINNERS

52:59 WINNER NUMBER 1!

54:06 WINNER NUMBER 2!

54:24 What is Joe’s Daily Routine?

56:34 The BEST Way to Do Chores

57:34 Parenting Older Kids is the MOST Stressful

1:04:33 Dog Talk

1:06:43 Suga Doesn’t Want to Kill His Cow


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Tim “The Red Hawk” Welch is joined by Sanity Center therapists Jennifer Simpson and Chelsea Zendarski. The 3 talk all thing relationships and mental health including: how to communicate better with your partner, bipolar disorders and schizophrenia, why modern relationships are struggling and more! They also answer some fan questions from Patreon. Please like and comment your thoughts below! LUV YA.

This video is sponsored by PrizePicks! Click here https://prizepicks.onelink.me/ivHR/TIMBO and use the code TIMBO for a 100% Deposit Match Up to $100

Check out Rizz Pharma boys! https://rizzpharma.com

VIIA Hemp code: TMS for 15% off and free pack of gummies!
https://bit.ly/viiatms

Weekly Newsletter!
https://timwelch.substack.com/

Confidential Podcast!
https://www.patreon.com/redhawkacademy

Timestamps:
0:00 Intro

0:50 PrizePicks!

1:37 Rizz Pharma!

2:20 Check Out the Patreon!

3:44 Tim’s Dog’s Strange Disease

7:28 Vegas ADCC Trails Results

9:12 Welcome JJ, UFC Gym Days

10:34 Tim and JJ Funny Flower Stories

13:30 The Snapchat Bag is CRAZY

15:25 JJ Hates Tim’s Dinner

16:46 YouTube Team Update

17:40 HUGE GUESTS on Timbo Suga Show Coming Up

17:53 Adin Ross Gives Suga Sean a Car

18:46 Relationship Communication Advice

20:00 Stop Focusing on Your Problems

21:05 The Therapists Arrive!

22:11 Why Do People LOVE Drama? Do Women Like it More?

23:38 Why Modern Relationships Are Struggling

25:55 Why Did They Become Therapists?

26:57 Most Common Problems Today

28:33 Couples Therapy

31:32 How to Tell If Your Therapist is Good or Bad

33:57 Have They Ever Told a Couple to Break Up?

35:28 How to Get Over Your Partner Cheating

37:17 Explaing Bipolar Disorder & Schizophrenia

38:28 How to Treat Bipolar Disorder

40:26 Who Can Prescribe Meds for Patients?

41:21 Why is Divorce SO Common?

42:19 Intimacy is a HUGE Struggle Today

45:01 Parents Staying Together For the Kids: Good or Bad?

47:14 How Your Brain Chemistry Creates Negative Choices

48:45 Listen to Your Body

49:17 How to Approach Teenage Sex Changes

50:22 Generational Trauma is a Vicious Cycle

51:16 The BEST Way to Give Advice

52:44 How to Shut Off Work After Hours

53:45 Most Therapy Sessions in One Day?

55:26 Owning Their Own Business

56:44 Shutting Off the Therapist Mind with Spouses

57:44 Is Drinking and Smoking Okay?

58:48 Psychedelics are Being Misused and How to Use Them

01:01:43 Ever Had Clients Problems You Can’t Solve?

01:03:23 2 Tools That Will Help Any Relationship

01:06:10 Answering Patreon Questions!

01:06:13 How to Tell Your Partner You’re Not Sexually Satisfied

01:07:50 How to Bring Up Freaky Stuff…

01:11:13 How to Fix Red Flags

01:14:02 How to Live a Healthier Life w/ Your Partner

01:16:36 A Jobin Asks if He Should Leave His Pregnant GF

01:19:12 Should You Ask Friends for Relationship Advice

01:21:50 Why is My Partner SO Jealous?



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Tim “The Red Hawk” Welch is joined by 16 year MLB Star Evan Longoria. The boys talk crazy MLB party stories, steroid use in baseball, how to become a professional athlete, Andrew Huberan's 5 girlfriends, the Baltimore bridge collapse, Diddy, and more! Please like and comment your thoughts below! LUV YA.

This video is sponsored by PrizePicks! Click here https://prizepicks.onelink.me/ivHR/TIMBO and use the code TIMBO for a 100% Deposit Match Up to $100

Check out Rizz Pharma boys! https://rizzpharma.com

VIIA Hemp code: TMS for 15% off and free pack of gummies!
https://bit.ly/viiatms

Weekly Newsletter!
https://timwelch.substack.com/

Confidential Podcast!
https://www.patreon.com/redhawkacademy

Timestamps:
0:00 Intro
0:34 PrizePicks!
1:08 Rizz Pharma!
1:56 Welcome Evan Longoria
2:16 When Did Evan Realize Baseball Would Be His Life?
3:02 Were Evan’s Parents Supportive or Too Involved?
5:38 Evan Played College Baseball
6:34 How to Get to Become a Professional Athlete
9:18 Brandon Harris is THE BEST Trainer
10:43 Evan Longoria’s Pregame Ritual
12:46 Are MLB Players Still on Steroids?
14:20 The USADA of the MLB
16:39 Can MLB Players Some Nose Beers?
17:32 Do MLB Players Part A Lot?
18:29 Beer Guts = Better Baseball Players?
19:33 Evan’s MLB Partying Stories
21:30 Is Evan Officially Retired? 
25:25 Tim is Teaching Evan BJJ
29:25 Suga vs Merab Preview
29:55 Is Merab Better than Aljo?
31:37 Is Evan a Coffee Guy?
32:07 Evan and Tim Talk Cooking
32:47 Andrew Huberman Has 5 GF’s?
33:31 Should Couples Use Relationship Therapists?/Evan’s Marriage
36:57 Evan is Grinding COD
39:29 Insane Ruby Frank Show
40:45 The Baltimore Bridge Collapse/Doomsday Preppin’
44:30 Evan’s Go-to Apps
45:18 The Nickelodeon Scandal
46:39 Diddy is Going Down?
49:21 What’s Next for Timbo? 
50:57 Coffee Talk
51:48 THE BEST Budget Coffee
52:33 Intermittent Fasting



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