Sitting with Shereen

Shereen Mesa
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Welcome to Sitting with Shereen where we sit and chat about this amazing journey called life, and identify self limiting beliefs to co-create the life you desire. Change your thoughts. Change your life. This is Thought Work! Make it happen!

  1. 08/06/2020

    E14: Lead with Love

    Hello Loves, It is no secret that we are experiencing heightened tensions around the occurrence of racial bias and discrimination. I don’t know what you should or shouldn’t do, but here’s what I do know to be true: Lead with Love because Love is always the answer. Come sit with me, on this Season 1 finale, and we'll chat about different ways of activism. This is where the magic happens. xoxo

    5 min

  2. 01/06/2020

    E13: Your Relationship With Yourself

    Hello Loves, Everybody has a relationship with themselves.  Your relationship with yourself is based on your thoughts about you. Come, sit with me and we'll chat about your lovability and ability to love yourself.   Get to know yourself, your true self, because you are amazing. This is where the magic happens. xoxo

    8 min

  3. 25/05/2020

    E12: Change Your Story

    Hello Loves, Everybody is telling a story whether they admit it or not.  It is almost always a story of the past. What is your story?  How do you tell it?  How do you describe it?   Come, sit with me and we'll chat about how telling your story can make a difference on whether you are the hero or the victim of your story. This is where the magic happens. xoxo

    8 min

  4. 18/05/2020

    E11: It Is Okay To...

    Hello Loves, Many have the perception that in life coaching, clients are coached to think happy thoughts, so as to feel happy 100% of the time.   Is this even possible?   Come, sit with me and find out. This is where the magic happens. xoxo

    10 min

  5. 11/05/2020

    E10: Decisions Are Where Your Power Lies

    Hello Loves, This week we are going to chat about decisions.  Did you know that all of the power that you have is in the decision you make? You may not have even thought of your life this way.   You may even describe your life as if it’s happening to you. Come, sit with me as we explore the power of your decisions, in this amazing journey called life. This is where the magic happens. xoxo

    10 min

  6. 04/05/2020

    E9: Adults Get To Be and Do

    Hello Loves, This week we sit and chat about being a human being with free will and the perks that come along with it. Come, sit with me as we explore another amazing journey in this gift called life. This is where the magic happens. xoxo

    10 min

  7. 27/04/2020

    E8: Conditions: Boundaries vs Threats

    Hello loves, This week, we are going to sit and chat about what to do when someone does not meet our expectations of them.   Come, sit with me as we explore this amazing journey called life. This is where the magic happens. xoxo

    8 min

  8. 20/04/2020

    E7: Drop the Manual

    Hello Loves! Do you ever get frustrated when other people do not meet your expectations and you wish they should have done exactly what you wanted them to do?  Then you feel disappointed, hurt, or sad and even blame them for the way you feel? This is because most of us have a manual for how we want other people to behave, and it is very detailed and precise. I invite you to sit with me.  In this episode I'll introduce you to "The Manual." This is where the magic happens. xoxo

    10 min
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About

Welcome to Sitting with Shereen where we sit and chat about this amazing journey called life, and identify self limiting beliefs to co-create the life you desire. Change your thoughts. Change your life. This is Thought Work! Make it happen!

Information

  • Creator
    Shereen Mesa
  • Years Active
    2k
  • Episodes
    15
  • Rating
    Clean
  • Copyright
    © Shereen Mesa