IDASKIN

Abby Gardner
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  • FASHION & BEAUTY
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IdaSkin is a skincare podcast for anyone whose skin is tired of being stripped, burned, and overcorrected. Hosted by a licensed esthetician and founder of IdaSkin, this podcast is rooted in one core belief: skin heals best when it’s supported, not punished. Each episode breaks down barrier repair, inflammation, sensitivity, acne, and post-procedure recovery through a gentle, aloe-forward approach that prioritizes healing over harsh trends. If your skin stings, flakes, reacts, or “never fully clears,” IdaSkin helps you understand why — and what to do instead. Expect honest skincare education, ingredient conversations that actually make sense, myth-busting, and guidance for slowing down so your skin can repair itself. No fear-based marketing. No over-exfoliation culture. Just real conversations about calming, restoring, and protecting the skin barrier. Whether you’re acne-prone, sensitive, post-procedure, or simply overwhelmed by skincare advice, IdaSkin is where healing starts.

  1. 14 HR AGO

    Networking

    Starting your career as an esthetician can feel overwhelming, but building the right connections early can make all the difference. In this episode, we break down practical, easy-to-follow strategies for networking—whether you’re still in school or just starting out in the industry. Learn how to connect with mentors, fellow professionals, and potential clients, and discover why forming these relationships now can accelerate your growth and open doors to opportunities you might not expect. Perfect for new estheticians looking for actionable advice to jumpstart their career.

    12 min

  2. 29/12/2025

    Cellular Traffic Control

    In today’s episode, we breakdown how your skin naturally renews itself, why that process slows down with age, stress, hormones, and environmental damage. What really causes dullness. We learn how exfoliation, peels and professional treatments can help, restore, healthy, turnover, plus when “more” actually hurts your skin. If you want smoother, brighter, more resilient skin, this episode shows you how to support your skin renewal without overwhelming it.

    29 min

  3. 01/12/2025

    Why Your Glow Fades in the Winter Months

    Ever notice your glow disappear the moment the weather cools down? In this episode, I break down why your skin gets dry, dull, and even more breakout-prone from fall through winter. We talk moisture barrier damage, low humidity, indoor heat, and the seasonal mistakes that make it worse. Then I share a simple Fall Glow Tool Kit—the exact routine tweaks, ingredient upgrades, and hydration tips you need to keep your skin bright, plump, and glowing all season long. 🍂✨

    25 min

  4. 25/11/2025

    How to Choose the Right Esthetician to You

    In this episode, we break down how to choose the right esthetician for your skin. You’ll learn the six biggest red flags to watch for, how to match an esthetician’s specialty to your skin goals, and the must-ask questions before every appointment. A quick, clear guide to finding a safe, skilled, and aligned esthetician who can help you get real results. Perfect for anyone looking to level up their skin journey.

    25 min

  5. 17/11/2025

    Insulin & The Skin

    In this eye opening episode, we dive deep into the surprising connection between insulin levels and your skin’s health. From acne flareups to premature aging, your skin often act as a mirror for what’s happening inside your body. Especially when it comes to insulin resistance and blood sugar balance. Join me as we unpack: ✨ how insulin affects oil, production, inflammation and collagen ✨ the link between insulin resistance and stubborn breakouts to pigmentation ✨ why sugar spikes can trigger acne and what to do instead ✨ practical nutrition and lifestyle tips for supporting both healthy insulin levels and glowing skin Whether you’re struggling with acne, curious about hormonal health, or simply wanting to understand your skin from the inside out, this episode, breaks it all down in a clear, empowering way. Tune in to discover how mastering insulin may be the secret weapon your skin care routine has been missing.

    29 min

  6. 10/11/2025

    The Routine That Works

    Everyone’s asking the same question: how do I build a skin care routine that actually works? It’s not about chasing trends or buying new products, there’s a smarter way. In this episode, we uncover what really matters when it comes to great skin, and it’s probably not what you think. Tune in to find out where most people go wrong and how to finally get it right.

    14 min

  7. 03/11/2025

    The Cortisol Connection

    Ever notice how breakouts, dullness, or irritation seem to appear right when life gets stressful? That’s not a coincidence — it’s cortisol. In this episode, we’re uncovering how your body’s main stress hormone quietly impacts your skin barrier, oil production, and even your glow. We’ll explore what really happens beneath the surface when stress takes over — and how understanding this powerful hormone could change the way you treat both your mind and your skin. Tune in to learn why managing stress might be one of the most underrated skincare steps of all.

    14 min

  8. 27/10/2025

    Seasons Change & So Does the Skin

    As the seasons change, so does your skin. In this episode, we dive into how temperature swings, humidity shifts, and environmental stressors affect skin health. From winter dryness and flakiness to summer oiliness and sun damage, we break down what’s happening at a cellular level and share practical tips to keep your skin balanced year-round. Plus, we explore how adjusting your skincare routine with the seasons can prevent irritation, boost hydration, and maintain that healthy glow no matter the weather.

    16 min
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Trailer

About

IdaSkin is a skincare podcast for anyone whose skin is tired of being stripped, burned, and overcorrected. Hosted by a licensed esthetician and founder of IdaSkin, this podcast is rooted in one core belief: skin heals best when it’s supported, not punished. Each episode breaks down barrier repair, inflammation, sensitivity, acne, and post-procedure recovery through a gentle, aloe-forward approach that prioritizes healing over harsh trends. If your skin stings, flakes, reacts, or “never fully clears,” IdaSkin helps you understand why — and what to do instead. Expect honest skincare education, ingredient conversations that actually make sense, myth-busting, and guidance for slowing down so your skin can repair itself. No fear-based marketing. No over-exfoliation culture. Just real conversations about calming, restoring, and protecting the skin barrier. Whether you’re acne-prone, sensitive, post-procedure, or simply overwhelmed by skincare advice, IdaSkin is where healing starts.

Information

  • Creator
    Abby Gardner
  • Years Active
    2023 - 2026
  • Episodes
    106
  • Rating
    Clean
  • Copyright
    © Abby Gardner
  • Show Website
    IDASKIN